{{ group }}
-
{{ item.name }}
{{ item.address }} {{ item.name }}
- {{ item.properties.formatted }}
5:30 - 11AM 4 - 7PM
535 Monroe Turnpike Unit C2, Monroe
Gyms
5:15AM - 6:45PM
484 Pepper St, Monroe
Gyms
“Hybrid Athletics is the ideal drop in. Favorite place to drop in when returning to the area. Great programming, supportive coaching and great community and members.”
“I thank everyone for the affection with which they welcomed me, I am very grateful to be part of the team, the cleaning is wonderful, everything is perfect, but the smile and politeness of the employees is what enchants us... thank you for everything!!!”
5:30AM - 7:30PM
391 Bridgeport Ave, Shelton
Gyms
“I went here for my first ever f45 class today. I don’t live nearby so they knew up front I would only be here for a single class. Despite knowing that, everyone was warm, welcoming, and helpful. Coach Damian greeted me (as I stared blankly at the weight floor after walking in) and paired me up with Juliet for the class, who was taking the class but is also a coach. The class was clear and easy to follow, even for a first timer. Damian was great and unobtrusively checked in to be sure I had some idea of what was going on. Juliet also checked in while doing her workout to give me some basic coaching help, again in a kind and unobtrusive way. Class was amazing. I would highly recommend both Damian and Juliet. Will definitely be back when I’m in town!! Ps- I have no doubt you will crush it at your upcoming hyrox, Juliet!!”
“OTF Shelton you are the best!! From the front desk staff to the coaches, you all show that you are dedicated to your profession. Elizabeth and Adrian you stand out! Both of you always go above and beyond what you do! Elizabeth, you are that smiling, caring and knowledgeable person that I love to see when I come in at the ungodly hour for the 5:30 am class! Thank you for being you!! Adrian, you bring the energy and intensity to the workout each class through your music, your energy and your encouragement! Thank you for being that voice in my head and the cheering squad that says ‘I can do this!’ Kudos to both of you for making my day brighter and more enjoyable!!”
5AM - 10PM
5065 Main St, Trumbull
Gyms
“Good gym with a variety of equipment and swimming pool is easily accessible. Additionally, the staff are really friendly and ensure that guests have clean equipment and perfect edperiene”
5:30AM - 8PM
7 Turnberry Ln, Sandy Hook
Gyms
“I started personal training with Coach Ryan when I was in 7th grade up until I left for college last year. When I first started working with him I had big dreams to eventually play lacrosse in college and was able to share my goals, strengths, and weaknesses with him. He made sure with each session I was building confidence and pushing myself in ways I have yet before. Coach Ryan shortly became one of my biggest role models as we worked together each week. His sessions were a balance of strength training, mobility work, conditioning, stick work, and explosive work. There was never a time where I felt like I couldn't do something because Coach Ryan was always there cheering me on. Some days just as everyone else we can feel weak and sore, although when I came to work with him he made me feel like I was the strongest I had ever been regardless of how I felt that day. I made some of the best memories at Crossfit Hook'd as Coach Ryan made sure we were always having fun while pushing ourselves to the best of our abilities. I have grown immensely as a person ever since training with him and I don't think I could have ever played lacrosse in college especially at the division 1 level if it weren't for him. I was noticeably getting better as each week went by and working on my weaknesses which soon became my strengths. The whole staff at Crossfit Hook'd is amazing and probably the most friendliest group of coaches I have met. The energy in this gym is outstanding and I recommend this place to anyone who is looking to get better at their sport, join a CrossFit community, and even reach their nutritional goals!!”
“I've been a member here from the start and appreciate how clean and well-kept the place is. It has a wonderful sense of community and draws clients of all ages, which I appreciate. Lots of kids from the neighborhood work here. Highly recommend.”
“Clean facility with lots of competition equipment (especially the number of racks and plates!), as well as a variety of machines and plenty of dumbells. The staff is so friendly too and powerlifting meets held here have been great (except for there only being one bathroom)”
“Great gym, Hannah was a great coach. I was visiting from out of town and everyone welcomed me like I was part of their CrossFit family. Great experience and a great workout!”
5AM - 11PM
56 Pershing Dr, Derby
Gyms
“Planet Fitness Derby a pleasant gym that I visit once a week. It is not over crowded. I can get to the equipment I like with proper distance from others. It is clean and well maintained. The staff are friendly and helpful. During the recent construction, I encountered an issue in the ladies' changing room. I was able speak to a female staff and she was able to resolve the issue promptly. I really appreciated her assistance! Go PF Derby! Keep up the good work and I will see you soon.”
“What a wonderful location to get your kids started! The instructors Sarah and Marissa are so wonderful and really get them excited with different activities each week! They do cute activities during the holidays also. They are so kind and I highly recommend coming here! The facility and equipment is clean and new too!”
Open 24 hours
784 River Rd, Shelton
Gyms
“Small gym with everything you need, reasonable pricing, locally owned, upstairs area with turf, extra dumbbells and extra platforms and racks. Try to avoid the busiest times like 5:30-7:30 when they have trainers helping there clients and a class going on upstairs blasting music.”
5AM - 11PM
150 Main St S, Southbury
Gyms
“Friendly people lots of workout equipment I'll be glad when the mask is not required I try to sneak fraction of my nose out so I don't pass out. Hydro massage chair is amazing”
5:30AM - 8:30PM
3 Simm Ln #3a, Newtown
Gyms
“CrossFit RedZone is full of fantastic coaches that always learn as much as they can and treat the clients with both passion and respect. Not only that but the members make this gym a welcoming place to build strong relationships.”
“Clean gym, nice staff, and respectful gymgoers. Would be better if they had expanded into the space next door in the years it was vacant especially because it can get packed. Derby, Stratford and Trumbull Edge gyms are way bigger”
“The facility itself is great. Spacious lower level for inside drills (softball, baseball, soccer lacrosse etc) with an upper loft area with lanes for hitting and pitching. The staff that run the softball clinics have been phenomenal as well. They take the time to get to know the individuals and break down the skills in order to effectively teach them what they need to learn.”
5AM - 11PM
25 Lindeman Dr, Trumbull
Gyms
“Excellent Staff and Equipment only the Shower in the men's room is Horrible
It's no Platform to stop water from running in or out from you or other Customers . Nobody wants another persons bath water running over to them while they're ? Showering.”
“The new equipment layout looks great and addresses the crowded rush hour. Equipment is fixed quickly. Very clean locker rooms and showers. Most of the staff is friendly. Can’t complain”
Open 24 hours
266 S Main St, Newtown
Gyms
“Staff very helpful and pleasant . Happy to be a returning member-quick question- any way to turn the house music down a bit? All have ear buds and not all have noise canceling- very loud early morning”
“Nice facility. We are from out of town and recently attended an event here. They have a snack bar and drink machine. The only issue was their bathrooms were only for actual members. If someone traveled over an hour to get to this facility, I would think a restroom should be available to anyone attending. Someone should truly reconsider this need, especially for elderly visitors or children.”
“Great gym, equipment clean and well maintained. Staff friendly and helpful. They offer many different options to taylor your membership to your needs and goals. Rob a staff member has been especially helpful and knowledgeable”
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
“I joined Row House Monroe in March 2024 during a very difficult period in my life and needed something structured, challenging, and grounding. I had never rowed before, but the coaching and team environment immediately made me feel supported and capable.
The workouts are tough, smart, and extremely well-coached. The coaches care deeply about form, progress, and helping each person get stronger. Showing up consistently gave me focus and momentum at a time when I needed both, and being part of a team that genuinely invests in its members made a real difference.
Row House helped me build real physical strength, endurance, and confidence. Just as importantly, it reminded me that by focusing on myself and committing to hard work, I had the power to handle whatever came next. Physical strength became mental resilience.
I am healthier, stronger, and happier today, and I truly do not believe I would be where I am without this studio. If you are looking for a challenging, supportive, team-driven workout with exceptional coaching, I cannot recommend Row House Monroe enough.”