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5:15AM - 6:45PM
580 Pepper St, Monroe
Gyms
5:30 - 11AM 5 - 8PM
535 Monroe Turnpike Unit C2, Monroe
Gyms
“I joined Row House Monroe in March 2024 during a very difficult period in my life and needed something structured, challenging, and grounding. I had never rowed before, but the coaching and team environment immediately made me feel supported and capable.
The workouts are tough, smart, and extremely well-coached. The coaches care deeply about form, progress, and helping each person get stronger. Showing up consistently gave me focus and momentum at a time when I needed both, and being part of a team that genuinely invests in its members made a real difference.
Row House helped me build real physical strength, endurance, and confidence. Just as importantly, it reminded me that by focusing on myself and committing to hard work, I had the power to handle whatever came next. Physical strength became mental resilience.
I am healthier, stronger, and happier today, and I truly do not believe I would be where I am without this studio. If you are looking for a challenging, supportive, team-driven workout with exceptional coaching, I cannot recommend Row House Monroe enough.”
“I thank everyone for the affection with which they welcomed me, I am very grateful to be part of the team, the cleaning is wonderful, everything is perfect, but the smile and politeness of the employees is what enchants us... thank you for everything!!!”
“I take OT classes at various locations, but this is one of my favorites. Samantha is awesome, motivating and makes classes fun (even when the power goes out 😉). I am very happy that I decided to join Orange Theory. The membership is a great investment into my health, it is worth every penny.”
5:30AM - 7:30PM
391 Bridgeport Ave, Shelton
Gyms
“I went here for my first ever f45 class today. I don’t live nearby so they knew up front I would only be here for a single class. Despite knowing that, everyone was warm, welcoming, and helpful. Coach Damian greeted me (as I stared blankly at the weight floor after walking in) and paired me up with Juliet for the class, who was taking the class but is also a coach. The class was clear and easy to follow, even for a first timer. Damian was great and unobtrusively checked in to be sure I had some idea of what was going on. Juliet also checked in while doing her workout to give me some basic coaching help, again in a kind and unobtrusive way. Class was amazing. I would highly recommend both Damian and Juliet. Will definitely be back when I’m in town!! Ps- I have no doubt you will crush it at your upcoming hyrox, Juliet!!”
5AM - 10PM
5065 Main St, Trumbull
Gyms
“Good gym with a variety of equipment and swimming pool is easily accessible. Additionally, the staff are really friendly and ensure that guests have clean equipment and perfect edperiene”
“I started going to Edge Fitness at Shelton a few weeks ago and I cannot say enough good things about this place. It's amazing and Elliot is fantastic. The energy there and the people are amazing. I highly recommend it!”
5:30AM - 8PM
7 Turnberry Ln, Sandy Hook
Gyms
“I came to Coach Ryan for personal training after 11 years of CrossFit and several surgeries. Ryan has addressed all of my goals, assessing my current movement patterns, focusing on the areas that need to build strength and mobility to improve my overall performance. He has made all the difference in my training. My skills and strength are improving every week.
Whether you are looking to reach fitness/strength goals, staging a comeback from injury or just starting your fitness journey, I recommend Ryan 100%!”
“Clean facility with lots of competition equipment (especially the number of racks and plates!), as well as a variety of machines and plenty of dumbells. The staff is so friendly too and powerlifting meets held here have been great (except for there only being one bathroom)”
5AM - 11PM
56 Pershing Dr, Derby
Gyms
“Planet Fitness Derby a pleasant gym that I visit once a week. It is not over crowded. I can get to the equipment I like with proper distance from others. It is clean and well maintained. The staff are friendly and helpful. During the recent construction, I encountered an issue in the ladies' changing room. I was able speak to a female staff and she was able to resolve the issue promptly. I really appreciated her assistance! Go PF Derby! Keep up the good work and I will see you soon.”
“Great gym, Hannah was a great coach. I was visiting from out of town and everyone welcomed me like I was part of their CrossFit family. Great experience and a great workout!”
5AM - 9PM
4200 Park Ave, Bridgeport
Gyms
“Really nice gym with a generous college student discount. Amenities such as the sauna, pool, loads of class offerings, locker rooms, personal training etc. feel private and high end. Staff are all very friendly!!
Parking lot space can be limited at times with no spaces being available which is a bit annoying but overall highly recommend!”
“I have had a great experience with The Edge Fitness Clubs at Stratford, CT. All of the staff are always attentive, welcoming, and willing to help whenever I have questions.
I especially want to highlight the work of Stephanie A. as a trainer. She is the best trainer I could have asked for.
Stephanie truly listens to my needs and makes sure I challenge myself in ways that help me reach my goals. She is knowledgeable, supportive, and always ready to share information and guidance that helps me continue improving and progressing in my fitness journey.
I highly recommend her to anyone looking for a trainer!”
9:30AM - 8:30PM
415 Howe Ave UNIT 304, Shelton
Gyms
“What a wonderful location to get your kids started! The instructors Sarah and Marissa are so wonderful and really get them excited with different activities each week! They do cute activities during the holidays also. They are so kind and I highly recommend coming here! The facility and equipment is clean and new too!”
5AM - 11PM
150 Main St S, Southbury
Gyms
“Friendly people lots of workout equipment I'll be glad when the mask is not required I try to sneak fraction of my nose out so I don't pass out. Hydro massage chair is amazing”
5:30AM - 8:30PM
3 Simm Ln #3a, Newtown
Gyms
“CrossFit RedZone is full of fantastic coaches that always learn as much as they can and treat the clients with both passion and respect. Not only that but the members make this gym a welcoming place to build strong relationships.”
Open 24 hours
784 River Rd, Shelton
Gyms
“Small gym with everything you need, reasonable pricing, locally owned, upstairs area with turf, extra dumbbells and extra platforms and racks. Try to avoid the busiest times like 5:30-7:30 when they have trainers helping there clients and a class going on upstairs blasting music.”
“The facility itself is great. Spacious lower level for inside drills (softball, baseball, soccer lacrosse etc) with an upper loft area with lanes for hitting and pitching. The staff that run the softball clinics have been phenomenal as well. They take the time to get to know the individuals and break down the skills in order to effectively teach them what they need to learn.”
5AM - 11PM
25 Lindeman Dr, Trumbull
Gyms
“Excellent Staff and Equipment only the Shower in the men's room is Horrible
It's no Platform to stop water from running in or out from you or other Customers . Nobody wants another persons bath water running over to them while they're ? Showering.”
“Nice facility. We are from out of town and recently attended an event here. They have a snack bar and drink machine. The only issue was their bathrooms were only for actual members. If someone traveled over an hour to get to this facility, I would think a restroom should be available to anyone attending. Someone should truly reconsider this need, especially for elderly visitors or children.”
Open 24 hours
266 S Main St, Newtown
Gyms
“Convenient 24/7 gym location for Newtown area. They have a few really personal trainers that are really good and a great set of equipment.
Interesting that they have a sectioned off room to watch movies while you're on a bike; it may be something that's common today but first I've seen.”
“Staff have always been friendly and helpful! One time I almost fainted and they were quick and happy to help. There’s plenty of equipment and machines. The ONLY issue, and I mean ONLY, is how busy it can get at times. Mostly around 8-10 AM and 5-6 PM. But if you go outside of those times, you’re good!”
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“Best gym I have joined by far. The staff is very professional and the members are very friendly. The main coach knows his stuff , he was part of the CrossFit games and ranked very high. You’ll never get bored of the routine being that there are different workouts every day. From Olympic weight lifting, to cardio to calisthenics. This is the only program that I have stuck with for longer than 3 or 4 months. It truly becomes part of your daily routine and you will not want to miss a day.”