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5AM - 11PM
56 Pershing Dr, Derby
Gyms
“Planet Fitness Derby a pleasant gym that I visit once a week. It is not over crowded. I can get to the equipment I like with proper distance from others. It is clean and well maintained. The staff are friendly and helpful. During the recent construction, I encountered an issue in the ladies' changing room. I was able speak to a female staff and she was able to resolve the issue promptly. I really appreciated her assistance! Go PF Derby! Keep up the good work and I will see you soon.”
“I really like the gym, but they need to rethink some things like: a person walking around in just their underwear, part of the pool and hot tub (??), 4 or even 5 people in the same line in the swimming pool with beach floats, no mats, we have to hunt all over the gym even for yoga class, bad smell in some parts of the gym. Apart from that, it’s a really cool gym; it’s not crowded and the equipment isn’t broken—that’s a big plus.”
“My family has a membership and Natalie (the manager) was super helpful in getting me a guest pass for a week!! Highly recommend giving this gym a chance, love the variety in machines and free weights as well.”
“I take OT classes at various locations, but this is one of my favorites. Samantha is awesome, motivating and makes classes fun (even when the power goes out 😉). I am very happy that I decided to join Orange Theory. The membership is a great investment into my health, it is worth every penny.”
“A big shout out to Orange Theory Milford that has the friendliest, most welcoming staff! The trainers are also top notch, making the workouts fun and productive even days when I don't feel like pushing myself 😃”
5:30AM - 7:30PM
391 Bridgeport Ave, Shelton
Gyms
“I went here for my first ever f45 class today. I don’t live nearby so they knew up front I would only be here for a single class. Despite knowing that, everyone was warm, welcoming, and helpful. Coach Damian greeted me (as I stared blankly at the weight floor after walking in) and paired me up with Juliet for the class, who was taking the class but is also a coach. The class was clear and easy to follow, even for a first timer. Damian was great and unobtrusively checked in to be sure I had some idea of what was going on. Juliet also checked in while doing her workout to give me some basic coaching help, again in a kind and unobtrusive way. Class was amazing. I would highly recommend both Damian and Juliet. Will definitely be back when I’m in town!! Ps- I have no doubt you will crush it at your upcoming hyrox, Juliet!!”
9AM - 6:30PM
391 Boston Post Rd, Orange
Gyms
“Elle & her staff at MyGym are fantastic. I started taking my now 2 year old there over a year ago and she absolutely loves it! From circle time to activity stations to independent & group play it has been a great experience. My daughter knows exactly where we are when we enter the parking lot & has gotten so much more comfortable in the classes. Highly recommend!”
5AM - 8PM
55 Old Gate Ln, Milford
Gyms
“I have been training at Mojoe's for over 9 years. The trainers are top notch and can help you with any of your goals.
You will definitely get a great workout in a short amount of time.”
“Madhouse Gym is more than just a place to lift weights — it is a community built on motivation, discipline, and support. From the moment you walk through the doors, the atmosphere feels different from a typical commercial gym. Instead of people simply going through the motions, there is a culture of hard work and encouragement that pushes everyone to become better versions of themselves.
One of the best aspects of Madhouse Gym is its atmosphere. The energy inside the gym is intense, focused, and motivating. Whether someone is training for powerlifting, bodybuilding, athletics, or simply trying to improve their health, the environment inspires people to work harder. The music, equipment, and overall vibe create a setting where members feel excited to train instead of viewing workouts as a chore. Unlike overcrowded chain gyms where people often keep to themselves, Madhouse creates an environment where dedication and effort are respected.”
Open 24 hours
39 New Haven Rd #14, Seymour
Gyms
“A great gym made even better under new ownership! There is a variety of equipment for people of all experience levels. All members have been pleasant and welcoming. The facility is always very clean and the owner is always bringing in something new to improve member experience. Great energy in this place!”
5AM - 10PM
5065 Main St, Trumbull
Gyms
“I was pretty reluctant to commit to personal training at first, but Eugene helped me realize I was worth investing in. He’s tough when he needs to be, but it’s obvious he genuinely cares about his clients and wants to see them succeed. He’s patient, encouraging, and always willing to meet you where you at. I’m so blessed he cam into my life, I’m already feeling stronger, healthier, n more confident. If youe on the fence, just take the first step you won’t regret it.”
5:30AM - 7:30PM
333 Quarry Rd, Milford
Gyms
“As a very long time member, I’ve always found CrossFit Milford to be phenomenal for training at any phase in my life, regardless of having taken a few breaks for life events. Not only do they have excellent coaches and facilities, but I’ve also found everyone to be welcoming and inclusive.”
“I started going to Edge Fitness at Shelton a few weeks ago and I cannot say enough good things about this place. It's amazing and Elliot is fantastic. The energy there and the people are amazing. I highly recommend it!”
5:30 - 11AM 5 - 8PM
535 Monroe Turnpike Unit C2, Monroe
Gyms
“I joined Row House Monroe in March 2024 during a very difficult period in my life and needed something structured, challenging, and grounding. I had never rowed before, but the coaching and team environment immediately made me feel supported and capable.
The workouts are tough, smart, and extremely well-coached. The coaches care deeply about form, progress, and helping each person get stronger. Showing up consistently gave me focus and momentum at a time when I needed both, and being part of a team that genuinely invests in its members made a real difference.
Row House helped me build real physical strength, endurance, and confidence. Just as importantly, it reminded me that by focusing on myself and committing to hard work, I had the power to handle whatever came next. Physical strength became mental resilience.
I am healthier, stronger, and happier today, and I truly do not believe I would be where I am without this studio. If you are looking for a challenging, supportive, team-driven workout with exceptional coaching, I cannot recommend Row House Monroe enough.”
5AM - 8PM
232 Captain Thomas Blvd, West Haven
Gyms
“RIGOROUS but that’s the beauty of it! I loved their boot camp session and i think i left the gym with a six-pack. they are very welcoming and supportive!”
“Great gym, Hannah was a great coach. I was visiting from out of town and everyone welcomed me like I was part of their CrossFit family. Great experience and a great workout!”
“Clean facility with lots of competition equipment (especially the number of racks and plates!), as well as a variety of machines and plenty of dumbells. The staff is so friendly too and powerlifting meets held here have been great (except for there only being one bathroom)”
8:30AM - 8:30PM
415 Howe Ave UNIT 304, Shelton
Gyms
“My girls love training with Jason and the rest of the staff here at Just Tumble. They’ve learned many new skills and have grown so much since they started here, in both skills and confidence. Jason (along with the other coaches) has really taken the time to work with them to help develop their confidence. In addition to the classes and lessons, they offer a lot of fun camps and clinics. A very positive environment with knowledgeable and motivating coaches. Highly recommend!”
Open 24 hours
440 Boston Post Rd, Orange
Gyms
“After a great lunch we decided to visit this location because it was convenient and wow, what a pleasant surprise. The gym was immaculately clean, bathrooms well stocked and maintained and great equipment. I also tanned and and really enjoyed their stand up bed. The staff were also great, friendly and helpful. Five stars guys”
5AM - 9PM
4200 Park Ave, Bridgeport
Gyms
“Really nice gym with a generous college student discount. Amenities such as the sauna, pool, loads of class offerings, locker rooms, personal training etc. feel private and high end. Staff are all very friendly!!
Parking lot space can be limited at times with no spaces being available which is a bit annoying but overall highly recommend!”
5AM - 11PM
160 Amity Rd, New Haven
Gyms
“I’ve been a loyal Planet Fitness member for over 20 years. My original home gym was in East Haven, which was a spacious, two-floor facility that I loved. When I transferred to the Amity location in New Haven, the transition was a bit tough the space is much smaller and more limited. The staff at this gym are consistently friendly and genuinely helpful, I truly appreciate their positive attitude and willingness to assist.
Recently, my fiancée and I returned from a few weeks abroad, only to walk into what felt like a completely different gym. While I fully support upgrades and new equipment, it’s frustrating when major layout or equipment decisions are made by people who clearly don’t use this location or understand its day-to-day challenges.
As I’ve mentioned before, space at Amity is already tight. My fiancée and I typically come after work, around 6–6:30 PM one of the busiest times of the day. During this time, the gym is packed, often with large groups of students from Southern, many of whom use multiple machines at once without much regard for gym etiquette. It becomes nearly impossible to complete a workout efficiently.
Given all this, I’m baffled by some of the recent equipment changes. Why would you remove the 2 hip abductor machines & the 2 hip adductors and leave only one that does both? Why cut the already limited number of cable machines, especially the one in front of the free weights, which is constantly in use? Now there’s a line just to use basic equipment it’s turning into chaos.
I genuinely care about this gym and want it to be a space that works for everyone, but these recent changes have made it incredibly difficult to get a proper workout. I hope management takes this feedback seriously and reconsiders the current setup.”
5AM - 11PM
150 Main St S, Southbury
Gyms
“Friendly people lots of workout equipment I'll be glad when the mask is not required I try to sneak fraction of my nose out so I don't pass out. Hydro massage chair is amazing”
“I have had a great experience with The Edge Fitness Clubs at Stratford, CT. All of the staff are always attentive, welcoming, and willing to help whenever I have questions.
I especially want to highlight the work of Stephanie A. as a trainer. She is the best trainer I could have asked for.
Stephanie truly listens to my needs and makes sure I challenge myself in ways that help me reach my goals. She is knowledgeable, supportive, and always ready to share information and guidance that helps me continue improving and progressing in my fitness journey.
I highly recommend her to anyone looking for a trainer!”
“I had such a great experience talking with Eleshia at Planet Fitness Milford! She went above and beyond to answer my questions, taking the time to really understand what I was looking for and walking me through everything the gym has to offer. She’s clearly extremely knowledgeable about the memberships, amenities, and equipment, and she gave me genuinely helpful, personalized recommendations instead of just a generic sales pitch. It’s rare to get that level of care and expertise from gym staff, and it made the whole experience a lot smoother. Great customer service, Eleshia is a huge asset to that location!”
“I actually visited as a complete outsider. What I mean by that is they hired me to DJ an event and I witnessed the most friendly and patient staff. I also work with adults who have cognitive challenges and my eyes are always open to how I see others treat them. I was EXTREMELY impressed by the entire team.”
“The facility itself is great. Spacious lower level for inside drills (softball, baseball, soccer lacrosse etc) with an upper loft area with lanes for hitting and pitching. The staff that run the softball clinics have been phenomenal as well. They take the time to get to know the individuals and break down the skills in order to effectively teach them what they need to learn.”
“This place is a game changer. As someone whose only done at-home workouts and came into this 5+ years out of shape (and 50lbs heavier), it's been a great experience. The trainers know how to push you and encourage you, a lot of positivity, and friendly environment all around. If you are worried about being intimidated jumping into some intense training.... don't be. Everyone here wants to see you succeed.”
Open 24 hours
784 River Rd, Shelton
Gyms
“Small gym with everything you need, reasonable pricing, locally owned, upstairs area with turf, extra dumbbells and extra platforms and racks. Try to avoid the busiest times like 5:30-7:30 when they have trainers helping there clients and a class going on upstairs blasting music.”
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“The edge, this is my review Ricardo Linton, I enjoy the edge.I have a wonderful time here.The amenities are perfect.Staff is perfect.I just tried to massage room and it's amazing perfect gym , Victor and Greg. ...especially good guys and roe in the morning”