CrossFit MPH is a great CrossFit gym in the city, known for its incredibly supportive and knowledgeable coaches and a super welcoming community. The coaching is top-notch and expert, with coaches who know each athlete well and their skill level. They provide a high level of personal care, making sure members are training safely and effectively with real-time feedback on form. This approach has helped many get back to their old, healthy selves, fix issues like lower back pain, and achieve personal transformations in a supportive atmosphere. The gym offers diverse and fun programming with complete workouts from start to finish. Each class includes a guided warm-up and mobility routine, the workout itself, and cool-down stretches to minimize injury and soreness. They send out an email to members outlining the whole week of programming. For flexibility, there are multiple options for classes, including in-person sessions, an adapted home workout, and a virtual class. The environment is incredibly welcoming for everyone, from complete beginners to experienced athletes, whether dropping in or looking for a new gym-home. It is more than just a gym; it is a place focused on getting functionally strong within a great community. Members highly recommend CrossFit MPH for its awesome coaches, excellent programming, and supportive atmosphere.
Top-notch trainers, wonderful community, and built to push athletes at all levels. I cannot recommend this box more highly.
November 2025
One of the best decisions I made. All of the coaches are great and one of the best decisions I made to learn something new and make leaps in my strength training goals. This is a really inclusive gym and I felt welcomed immediately.
August 2025
Wish I could give ten stars!!! Excellent coaching and the best community !
