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5:30AM - 7:45PM
1040 E Gateway Blvd Suite 103, Boynton Beach
Gyms
5AM - 7:30PM
8773 Boynton Beach Blvd Suite 540, Boynton Beach
Gyms
“If you're looking for challenging, dynamic workouts that keep you engaged and motivated, F45 West Boynton is a great choice. The structure of the classes and music are great, but the trainers make all the difference. I’ve only been going daily for two weeks but I’m already hooked. Natalie Villada, Megan Christmas, and Sayo Fatade are the only trainers I’ve encountered so far but all are supportive and genuinely invested in helping you get the most out of every session. They ensure your form is on point. Couldn’t recommend this studio more!”
5:30AM - 7:30PM
386 N Congress Ave, Boynton Beach
Gyms
“HEW Fitness has been an incredible experience! From day one, the coaches made me feel welcomed, supported, and motivated to push beyond my comfort zone. The workouts are definitely challenging, but that’s what makes the results so rewarding.
The coaching is outstanding—every trainer is knowledgeable, encouraging, and genuinely invested in helping members succeed. The communication is also superb. Whether it’s workout guidance, schedule updates, or answering questions, the team is always responsive and helpful.
If you’re looking for a gym that provides accountability, a positive atmosphere, and effective workouts that challenge you to become stronger both physically and mentally, I highly recommend HEW Fitness. I’m grateful to be part of such an amazing community!”
11AM - 6PM
4895 Windward Passage Dr #6B, Boynton Beach
Gyms
“I’ve been training at Strength 4 Combat with Frank and it’s been an outstanding experience.
Frank is an excellent instructor who brings a tremendous amount of knowledge, patience and real world self defense expertise.
A special shout out to Jym who is Frank’s awesome dog who adds a unique and friendly touch to every session.
If you are looking for a high quality self defense instruction from someone who truly cares about his students I highly recommend Strength 4 Combat!”
5AM - 1PM 3:30 - 8:30PM
975 E Gateway Blvd, Boynton Beach
Gyms
“⭐️⭐️⭐️⭐️⭐️
From day one, this CrossFit gym has stood out because of its open and welcoming approach. Like I always say, the hardest part is just walking through the door—and once you do, you realize you’re exactly where you need to be.
This isn’t just simple fitness. It’s real coaching and mentorship. The team genuinely listens to your needs and goals, then works with you to guide your entire fitness journey in a way that feels personal and sustainable.
The excellence, presence, and coaching from the owner, Alex, truly set this place apart. You can feel the passion and commitment in every class—it makes a huge difference.
If you’re looking for more than just a workout—if you want support, accountability, and people who truly care—this is the place.”
5AM - 8PM
395 N Congress Ave Ste 10, Boynton Beach
Gyms
“OTF East, what can I say? Assistant Head Coach Jess, she is one of a kind, a true professional. Like the best around. And Coach Tina, she is the most amazing human, caring, inspiring, and smart person. Excellent coaches! Amber, who oversees the studio, she runs an incredible team and is a very caring person. If you have a problem, she will always be there! You are not a number when you walk in these doors, you’re a community. Coach Jeff and Jess were my first coaches when I joined Orangetheory in 2023. It has changed my entire life.”
7AM - 12PM 5 - 8:30PM
1203 Knuth Rd, Boynton Beach
Gyms
“I joined this gym about 4–5 months ago and have already learned so much during my time here. Coaches Sebastian and Chris, along with the other family members who run this gym, have all been incredibly welcoming, supportive, and kind. I highly recommend this gym, especially if you're interested in amateur boxing.”
“Such a pleasant experience here. The staff are so accommodating and personable. I’ve also seen a significant change in my body with the work outs provided and it perfectly fits my needs with that one on one feel I get from the experience”
“Perfect time to work out. Not too much not too less and beleive it is working. Eddy and Kristine always are there to help you out to not give up. Also they have a family trainner as I do with my son too.”
5AM - 11PM
538 E Woolbright Rd, Boynton Beach
Gyms
“Plenty of parking and bathrooms available. Okay, so pros are that is relatively empty. They have a few bench press benches you don't have to wait for machines. They have a golf simulator. Offer classes! Cons: A decent selection of weights and machines. No hip thrust machine or fly machine from my initial scan. Has a long grass runway for weight running-but if cardio class space is taken there is no warm up spot. Also the price range is quite high. About 45$/month with a 100$ startup cost. I talked to Lorenzo and he said you may be able to avoid the 100$ startup if you pay first and last month. A good thing is there is no time continent required. Having a guest pass is 20$ a day even if you have a membership. And a regular day pass is 20$/day. It is a nice gym and convenient location. Although I don't know if the price is worth it. Any crunch fitness is around 45$ for a full pass with free buddy pass every time and massage chairs/tanning bed/red light therapy. So not sure if it's worth the cost. If you're close by and convenience is priority or amount of people then is then this would be the place for you. It is a decent and relatively empty gym.”
9:00 AM - 9:00 PM
3300 S Congress Ave STE 1, Boynton Beach
Gyms
“East Coast Flames is the premiere Allstars cheerleading gym in South Florida! We thoroughly enjoyed the cheer showcase this evening as the teams prepare for the start of competition season. The owners and coaches are top notch, and instill great values in the participants. If you're looking for an Allstars program, this is where you want to be!”
5:30AM - 10PM
9600 S Military Trl, Boynton Beach
Gyms
“The bOYNTON BEACH YMCA has become my favorite spot for circuit training. I use their E machine system which works all the muscle groups and automatically adjust to my personal needs. It has become an easy way for me to try to stay in shape. I recommend the BOYNTON BEACH YMCA for your physical healthcare routine.”
“The staff is kind and helpful and Housekeeping keeps this place spotless from front the front to the bathrooms. The new location has everything you need to rock out your workouts and recovery. Decent pricing as well.”
“Very clean, very professional at first I was thinking I'll just work out at home but. Lucas showed me the equipment I was looking for and asked any questions and for that yall earned my business. Thanks
#StayWettIrrigation”
“Outstanding gym. Even has basketball court and pool and everything you need is here. The people running this place is like the holy trinity, you won't find a better staff. If you ask for Michaela, Bryce, or Kyle you are in amazing hands!”
“This Ignacio gym is excellent—very clean and spacious. It features a swimming pool accessible to everyone, both men and women. What surprises me, however, is that the men's locker room contains a sauna and Jacuzzi reserved exclusively for men; women do not have access to them. I believe women should have access to these amenities as well. I’ve visited other gyms that don't offer features like these, so I think it’s a great facility overall. I give it a 100% rating!”
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“I have been extremely happy taking classes here. While I live in NJ, I’m in Florida regularly and also do training in their Boca location. The staff all believes in the results driven culture and I always feel very welcome no matter which instructor or person at the desk. They explain each station and always make sure to help and correct if needed and you can go at your own pace/level. You will not be disappointed if you go!”