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6AM - 1PM 4:30 - 6:30PM
1405 N Congress Ave #14, Delray Beach
Gyms
5:30AM - 6:30PM
290 SE 6th Ave #2, Delray Beach
Gyms
“This is a place to challenge yourself and become better in every aspect of life. Under the careful supervision of the staff trainers and following adequate nutrition you will become a better version of yourself. Even at 57 y/oThis is a December to April photo comparison”
“Absolutely fantastic gym , the workouts are challenging, but doable for all ages and fitness levels-you just modify for what works for you , best, most supportive and knowledgeable trainers, excellent vibe/energy, and a flexible schedule of classes that actually accommodates working people! I can’t recommend this gym enough and I’m only bummed I didn’t join sooner!”
“I've always been the kind of person who's hot and cold when it comes to fitness. Sometimes I'm all in, running miles every day or hitting the weights hard. Other times, it's a struggle to stay active and keep my weight in check. Over the last decade, I've added CrossFit-style lifting and lots of walking to my fitness routine, but consistency was always a challenge.Then, about a year ago, I found HEW (Hard Exercise Works), and let me tell you, it's been a game changer. I'm now in the best shape I've ever been, and I couldn't be more proud of the progress I've made.The coaches at HEW are top-notch. They know their stuff and they've been incredibly helpful guiding me through my fitness journey. They've even adapted workouts for me, and are always working with other HEWmans to meet them where they are in their fitness journey.The workouts themselves are tough but totally worth it. The program pushes you to do your best, and the results speak for themselves. I've seen significant improvements in my strength and overall fitness, and it's all thanks to the quality of the programming at HEW.I can't say enough good things about HEW. The people at HEW are some of the friendliest you'll ever meet, making every workout feel like a group effort. It's not just a gym, it's a community. If you're looking for a place to take your fitness to the next level, I wholeheartedly recommend HEW.Joining HEW Delray Beach has been one of the best decisions I've made for my health and fitness. The workouts are challenging, the coaches and community are supportive, and the results are real.”
“Ginger is such an amazing teacher! She’s patient and kind, and will encourage you through every step of your practice. You won’t regret taking a class with her! ❤️”
“I have so many injuries from a few accidents. Micheal has helped me tremendously! He is the BEST! He knows everything about health and fitness. I trust him 100%.”
“I’m not a fan of gyms or the usual competition from some of the body builders that tend to be obsessed with the mirror but this place is so different. The people are genuine and the trainers (Coach G especially) have the best experience and attitude in creating an atmosphere of personal growth as the priority. I highly recommend Atlas Fitness in Delray Beach for anyone looking for that special connection and measurable results. Kudos to the owners for taking this industry to the next level and for meticulously choosing the best coaches.”
“BEAST fitness is hands down the absolute best training for those that want a better way to get fit. It’s not your typical training where you show up wondering what to do, press a couple of weights, and go home barely winded.Beast is unlike any other workout I’ve ever experienced before. First off, it’s outdoors so you’re not under a buzzing fluorescent bulbs.Second, it’s fun as heck and every workout is unique and different so you don’t get bored. If anything you’re inspired to keep showing up.Lastly, you’ll get results... fast! You won’t regret going with beast!”
“I have been going there for less than a year, but if feels like a lifetime. I love this place as they have blessed me so much. The trainers treat you like family and are extremely professional.”
“The gym is clean, and all of the personnel are very friendly and helpful… I have purchased many private training sessions with Kaitlyn and she is superb! She is so knowledgeable and able to help me with all of my fitness goals. I highly recommend her for all levels of training”
“Travel a lot between NY and FL. When I’m in Delray Beach this is the OTF to come to. Coach Peyton, Rachel, and the rest of their team are motivating and exceptional at getting the most from you. I feel great leaving this studio after a workout.”
“This location is nice, with lots of windows at the storefront and also in the middle. There are a couple of tables and chairs at the very front at the main windows. They had snacks for sale, which they don't at my home gym, and the Black Lounge has doors that close it off from the rest of the gym, with black couches and a TV. I wasn't really sure what this area was for, as there were no signs. I found the placement of some of the machines odd, but every location is different, working with the space they are in. I found this location because my car dealership is a short walk away. Many car dealerships, actually, and I would imagine this is very convenient.”
“Planet Fitness has been convenient and good to me. It’s always clean and the hours allow me to work around my schedule. The staff is usually very chill and helpful when you need them. I love that I can go at any hour, like just after work or while traveling. The Black Card perks are surprisingly solid too—those massage chairs have saved me more than once. Overall, it’s a place I actually want to go, which says a lot.”
“Some of the equipment needs the vinyl seats to be replaced. They had tried out and cracked. It's old equipment but it's still very good equipment to work out with. Knew what doesn't mean. It's better.”
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“Dropped in this past week while on vacation. The gym is super welcoming and both Devin and Eddie are great coaches! All the members were awesome and I will definitely plan on going back next time we are in the area.”