Fitness & Gyms in Fort Lauderdale, FL

“I started CrossFit in the fall of 2012 and was fortunate enough to start my journey as part of a community based on a shared goal of strength, support, and community. Over my almost 14 years of CrossFit, those shared goals were what I looked for in a gym as I relocated a half dozen times. I have seen first hand that not all gyms (or boxes) are created equal.

To say Riptide is different is an understatement. Riptide is still rooted in foundational CrossFit methodology that treats community as equally important as the fitness. Strength as important as conditioning, and excellent, educated coaching as the foundation on which everything else is built.

I had the privilege of being a member in 2016 during my first stint in So FL. When I found out work was bringing me back in 2026, it was never a question where I would land. There is simply no other CrossFit gym in South Florida that does it like Riptide (and I have been to many), and Riptide does CrossFit as originally intended and like very few boxes still do. I cannot recommend it enough.”

“Symmetry is one of the few gyms that truly understands its clientele. The environment is clean, professional, and clearly built for people who take their health and performance seriously. The attention to detail, quality of equipment, and overall atmosphere make it feel more like a private performance club than a standard gym. You can tell there’s a strong culture here centered around longevity, discipline, and high standards. Definitely a great fit for professionals and anyone looking to invest in themselves.”

“I was there to see quarterly challenges and had a great time. Everyone is very friendly, after event snacks, interesting vendors with new products, and motivating environment.”

“@80 I was a bit worried about taking a group class. “Survived!” 1 hour flew fast under Isa’s tactful guidance, merciful selection of manageable weights to lift, and cheerful encouragement. Will sign up for another class when I visit FL next time!”

“Pro Pilates has changed my life. Great for aging gracefully, maintaining flexibility, increasing core strength. I use it as rehab from recent hip replacement. Variety of classes are offered, so you never get bored. Try one of Tonka’s classes out. It will not disappoint. Pro Pilates should be a part of everyone’s exercise program.
Ann”

“I trained for years at HitFitness Warehouse and it was one of the most impactful experiences of my life—not just physically, but mentally and professionally.

Kevin and Carolina don't just train your body. They understand the psychology of performance. Every workout was designed to push you past what you thought were your limits and teach you how to respond when things get hard. Sometimes that meant unconventional workouts, intense conditioning, or challenges that forced you to dig deep. But that’s exactly the point—they are building resilience, discipline, and mental toughness.

What I didn’t realize at the time was how much that mindset would carry over into the rest of my life. The lessons from that facility showed up in my business, my decision-making, and how I handle pressure. They train athletes, but they also train people to think differently about challenges.

If you’re looking for a typical gym experience, this isn’t it. But if you want to be pushed, challenged, and develop a level of mental and physical toughness that stays with you for years, HitFitness Warehouse is the real deal.

Much respect and gratiutude to Kevin and Carolina and the environment they created there.”

“I’ve been going to Prana Yoga with my wife Rosa for years now, and honestly, I’m not even sure why I haven’t written this sooner—because this place absolutely deserves it.
I’m a 54-year-old guy who considers himself pretty athletic, but Prana’s hot yoga classes are no joke. It’s a serious workout. I’m talking full-on, walk-out-like-you-just-took-a-shower kind of sweat. There are definitely moments in class where I have to pause, drop into savasana, and regroup—but that’s part of what makes it so good. You feel challenged, pushed, and accomplished every single time.
What really sets Prana apart is the balance they strike. The classes are never overcrowded, but they’ve got great energy. The instructors are top-notch—big shoutout to Patchi (aka Pachi-mama) and the whole team. They know how to push you while still paying attention when you need a little extra guidance. That personal touch goes a long way.
The space itself is clean, welcoming, and conveniently located. The rates are fair, especially for the quality you’re getting. And beyond the workout, there’s a real sense of community here. It’s not just a class—it’s a place you actually want to come back to.
If you’re looking for a serious sweat, a disciplined practice, and a great group of people, Prana is it. Whether you’re new or experienced, you’ll feel it—in the best way.
Highly recommend. Namaste 🙏”

“What an experience! Cycleward is unlike any other studio I’ve been to. The music video rides are such a unique concept, they make the workout fly by and keep you completely engaged. The energy in every class is incredible, and you can truly feel the sense of community the moment you walk in.

What stood out most was how much the instructors and riders genuinely care about one another. It feels less like a fitness studio and more like a family. Between the music, motivation, and positive atmosphere, every class leaves you feeling stronger, happier, and wanting to come back for more.

Highly recommend Cycleward to anyone looking for something different, fun, and inspiring!”

“Maximum Fitness is a very professional physical therapy / sports medicine facility. Ken and staff are very attentive to each patient's recovery needs. They have the latest equipment , stretches and movements. I recovered from a 6 anchor rotator cuff surgery. P.T. is a must for any repair surgery. Thanks Ken, Frank and all the staff.”

“you’re taking class with Miya at Core954, you’re not just getting a workout—you’re getting an experience. Her classes are challenging, intentional, and incredibly effective, but you never feel lost in the process. She coaches you through every movement, teaches you what’s happening in your body, and helps you understand exactly why you’re feeling what you’re feeling.

Miya has a rare ability to push you past what you think you can do while still making you feel supported the entire time. You’ll sweat, you’ll shake, and you’ll leave stronger every single time.

Don’t be fooled by her sweet, approachable vibe—she’s adorable, yes, but she will absolutely WORK you in the best way. That combination of knowledge, energy, and motivation is what makes her classes stand out.
I was very surprised by the kind of music so varied. There was soca, rap, pop and salsa and that gave me quite a bit of energy to keep pushing myself. I also noticed that the songs were blended at the end, which is very unusual in studio, because , I’ve been to Club Pilates,Solic core and Jetset pilate and the music just cuts off there. Here, she apparently mixes them, blending one song with the next.

If you see Miya on the schedule, that’s the class you take.”

“This place is a diamond in the rough. I was in town and needed a place to work out, and bought a day pass. Tony has a sweet set up. All the equipment you might need and a great vibe. Half the gym is outdoor, with a speaker system you can connect your bluetooth to. I wish I had a gym like this near home.”

“As visitors, walking into this studio made us feel instantly at home.The staff is fantastic, friendly, encouraging, and genuinely invested in making every member feel valued. Thank you for creating such an amazing community!🧡”

“Fort Lauderdale's best kept secret for an amazing wellness and exercise experience. Small group lessons that feel personalized and private, with efficient routines and effective direction from Jamie and her crew of instructors. Super clean facilities and state-of-the-art equipment. You won't regret how you feel after a workout at The Office.”

“Fantastic gym with clean facilities and modern equipment. The trainers are helpful, friendly, and knowledgeable. Great environment for workouts and motivation. Overall, a very positive experience for anyone focused on fitness goals.”

“Tried Hotworx for the first time on 10/30/25 thanks to my gym sis, and I loved the workout — definitely pushed me out of my comfort zone and felt amazing after! ??

Only downside was the front desk experience. He wasn’t very friendly, and as a first-time visitor, I expected a warmer welcome or quick tour. As a manager, customer service really matters to me. I’ll give this location another try to see if the vibe’s different next time.

UPDATE: Spoke with the owner, Janine — and she’s an absolute sweetheart! ? She assured me that great customer service is her top priority. True New Yorker… takes no ish! ?? Her follow-up definitely made a fan out of me. I’ll be back very soon! ?✨”

“Very good gym and the people working here are so nice , this gym is always my choice when im at fort lauderdale and they do have weekly passes for the traveling guests”

“My home away from home. I've been coming here since 2015 and am proud when people ask me what gym I go to. Gratitude comes to mind a lot when I'm here. The owner Gui, has created an awesome place that provides community to all with like minded goals no matter how different they may be. 10/10 would recommend for anyone looking to get a WOD in and have some fun doing so.”

“I highly recommend that anyone interested in getting stronger, healthier, and in the best shape of their lives should try spartan strength and conditioning. I have been training with Collins for 2 1/2 years now. At age 48, I am the strongest I have ever been in my life. I’m lifting heavier weight than I’ve ever lifted in my life. My form is the best it’s ever been. I have a history of back and shoulder injuries from working out on my own over the years. However, my back feels amazing. My shoulder feels amazing and I can lift circles around the 25-year-old me. I also think this gym is just a tremendous value, considering the amount of personal attention and exceptional knowledge you get from Collins. If you are interested in seriously putting in some work and seeing incredible results, you should try this place out.”

“Best investment Iv ever made. I was sick of feeling like a slug, looking frumpy and getting NO results from typical gyms. In the time Iv been here Iv learned so much- including all the things I was doing wrong. My assessment was incredibly thoughtful- the trainers are so skilled at identifying and preventing injuries and they work with you so intently you actually attain your goals. It’s the best decision Iv ever made. I FEEL AMAZING and every time I leave I KNOW I got such a good workout. The trainers here TRULY know what they’re doing!!! If you’re like me and want to make a change - DO IT HERE. You won’t regret it!”

“I've been to other CrossFits and this one feels like family. Coach Milena is professional and responsible and there is enough equipment for everyone. It's kids friendly! They have a great discount plan and she even works with you financially. I don't know about the negative reviewers but it's BS. Come and see for yourself. Workouts are intense, that's the point. You want to get fit, this is the place. Accountability is key.”

“The FITNESS CLINIC is a very clean and well stocked gym. It has a very friendly staff. Nick was very nice to show me around. Eventhough I'm only in Imerial Point for two weeks, I'm glad to have found this facility so close to our condo. I definitely will be coming back.”

“Larry Hammer is a Master at what he teaches. Great conditioning, techniques and leadership is what he brings to his Muay Thai style of kickboxing, as well as other MMA disciplines he incorporates into the strike game. A pleasure to be a part of his success captured from his own professional experience in the ring.”

“I'm from out of town, so I come here whenever I visit my friend in Fort Lauderdale. Wale is very friendly and makes you feel welcome. Let me tell you...this place is not for the faint of heart. I'm sure Wale can adjust to your fitness level, but in my view, you need to be fairly fit just to make it through this class, but if someone in their 20s and 30s, they can probably wing it. But for the nearly 50 geriatric crowd like me, this will be challenging for you to say the least. These classes are phenomenal. The class gives a great sense of accomplishment. The classes focus on functional strength that is useable in day-to-day life.

Do it! Then tell your friends how wimpy they are for doing a mere spinning class :)”

“Love Club 110 Gym!! As the saying goes, Always Clean and Never Crowded is 100% accurate! There is never a wait to use a machine and there is ample room to train using free weights and kettlebells. There really is something for everyone at this gym. The bathrooms are immaculate and carry convenient amenities like blow dryers, etc. Bill the owner is so nice and knowledgeable and offers personal training services along with Matt. Both Bill and Matt are professional and amazing at what they do. I can’t recommend Club 110 enough, especially if you live or work in the downtown Fort Lauderdale area!”

“Try it!!I took the intro class that was a great mix of dance cardio and pilates. I was going to start taking dance classes again, but this is better because you get even more of a workout!I have a gymnastics/dance/cheer background but I think these classes adapt to beginner to advanced. Just like you can make adjustments in yoga. Etta, my instructor was energetic, fun and encouraging the entire workout.Thank you AKT ?P.S. very affordable rates for packs or unlimited!”

“Love this gym!! The trainers are exceptional!!
Why why why can't I weight myself??? I am refused everytime I ask !!! They have a body fat machine that weighs you as well. All you have to do is put code in to simply weight yourself!!! I was recently very ill and wanted to weight myself today but as I mentioned I was refused. I left my gym class half way. So upsetting.”

“OTF North Fort Lauderdale was the studio that brought me back to Orangetheory. The staff have been so welcoming and made me feel a part of the community like I never left. ???”

“Must say, Colorado Springs Blitz 45 is truely a fresh revolutionary workout gym concept. The staff is friendly and well trained to help you meet or exceed your fitness goals. There is nothing like it in Colorado Springs. Im looking forward to my next session and hope to bring along some friends. The price is very reasonable too.”

“I lost my wallet. I feel out of my pocket there. They locked it up and returned it to me with a smile. It's also clean and courteous. Need some minor repairs in on 3 or 4 lockers in the mens locker to rm.”

“Are you in a slump with your current routine? The vibe at the gym makes you want to get in and get out? Legacy is where you need to go to breathe life into your workout. Today I took part in Christian’s PIT classes. No judgment. A motivating coach who took my struggle to stamina.

Then you add the amazing partners who are training with you and you are planning you next session.

Thank you all for an incredible kick off to the weekend.”