HOTWORX in Miami, FL (Dadeland) is a 24-hour infrared fitness studio offering a variety of virtually instructed infrared sauna workouts. Members can choose from 15-minute High-Intensity Interval Training sessions or 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The studio also features a Functional Exercise Area with free weights, bands, and ropes for additional workouts. Many visitors appreciate the friendly and helpful staff, with some noting that staff members are hospitable and make signing up and canceling memberships easy. The environment is described as clean, respectful, and welcoming, with a positive energy that motivates members. People enjoy the flexibility of working out with videos or doing their own routines in the sauna. The studio is praised for its effectiveness, with users experiencing benefits like massive calorie burn, detoxification, pain relief, and stress reduction. Overall, HOTWORX is seen as a favorite gym choice, offering a unique, clean, and motivating fitness experience that helps members achieve their health goals.
Hotworx is amazing! The infrared workouts make me sweat like crazy in the best way, and I always leave feeling energized. The saunas are clean, easy to book, and the sessions fit perfectly into a busy schedule. Truly one of the best workout studios I’ve tried!
November 2025
Great and effective work outs! Super clean gym and amazing staff!!!!
June 2025
Joselyn helped me out and she’s so nice, efficient and amazing!!!!!! Explained everything really well!
