HOTWORX in Miami, FL (Dadeland) is a 24-hour infrared fitness studio offering a variety of virtually instructed infrared sauna workouts. Members can choose from 15-minute High-Intensity Interval Training sessions or 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The studio also features a Functional Exercise Area with free weights, bands, and ropes for additional workouts. Many visitors appreciate the friendly and helpful staff, with some noting that staff members are hospitable and make signing up and canceling memberships easy. The environment is described as clean, respectful, and welcoming, with a positive energy that motivates members. People enjoy the flexibility of working out with videos or doing their own routines in the sauna. The studio is praised for its effectiveness, with users experiencing benefits like massive calorie burn, detoxification, pain relief, and stress reduction. Overall, HOTWORX is seen as a favorite gym choice, offering a unique, clean, and motivating fitness experience that helps members achieve their health goals.
My safe place! I feel so at home here. I love the energy. The girls are so sweet and welcoming. Its clean and it smells good. I literally look forward to my hotworx days. Im so glad i joined.
May 2026
Maria, the Gym Manager, makes this place a vibe. I love showing up and greeting her before my workout. Honestly, the entire facility is very healing, and I appreciate this place so much. Thank you
February 2026
Love this place! Tried a free class and will definitely be coming back. Intimidate workout and I sweat sooo much 🥵 Maria is awesome and so friendly!
