F45 Training Baldwin Park FL offers a 45-minute functional training workout, mixing cardio, resistance, hybrid, and recovery sessions. The humbling and incredible workouts are challenging and sweat-dripping for any fitness level. The coaches are always helpful, go above and beyond, prioritize safety, and really make you work. There is a strong sense of real community, with encouraging members and wonderful friendships formed. The owners and coaches are super involved in the neighborhood, creating a life-changing team training environment. The music, vibes, and overall experience are amazing, earning high recommendation for everyone looking for a gym.
I Am so happy with my Class and with the personal too.
April 2024
There aren’t enough words to describe how much I LOVE F45! From the owners to the coaches to the members. There is a sense of real community when you walk through the doors. Everyone is so encouraging and the workouts are incredible. If you’re looking for a gym look no further. I highly recommend F45 to EVERYONE!
March 2024
F45 has changed my life. I've developed wonderful friendships, feel so strong within myself and even met my current partner through working out here. And that was all possible through the investment they have in their community.