Lovely community space and support for a REAL yoga practice! I’m always learning from the teacher, Krista as her knowledge is so vast and her assistance is indispensable!!
October 2022
This is a great place for Ashtanga yoga practice and study. Krista, the owner, is very skilled and creates a really great space and has a lot to offer students of all levels. When I visit Orlando I make time to swing by. It's a great resource.
October 2022
Have participated in many workshops with Krista and always come away with new insights and ways to enhance my practice. Love her teaching!??
Close-knit community of yogis who practice a foundational style of yoga that the instructor personally modifies and teaches to each student individually. This customizable style is great for beginners and anyone working through injuries, and it will become more challenging as the student is ready. Advanced practitioners too will find a practice perfectly suited to their level here, as it can be taken as far as desired. This is a rewarding, lifelong practice that will enhance the quality of your existence however you want: physically, mentally, and spiritually. Our studio is filled with students of many ages and health conditions, and that is what makes our space so special. All are welcome, and all will feel comfortable as they grow here.
