F45 Training Pompano Beach

Fitness & Gyms
Hours:
824 N Federal Hwy, Pompano Beach FL 33062
(954) 302-3889 Directions

Hours

Monday
5:30AM - 7:30PM
Tuesday
5:30AM - 7:30PM
Wednesday
5:30AM - 6:30PM
Thursday
5:30AM - 7:30PM
Friday
5:30AM - 6:30PM
Saturday
8:30AM - 11:30PM
Sunday
8:30AM - 11:30PM

About F45 Training Pompano Beach

F45 Training Pompano Beach offers a unique 45-minute workout that combines functional training, cardio, resistance, and recovery exercises. The classes are designed to challenge individuals of all fitness levels, from beginners to experienced athletes. The team-based approach encourages motivation and support, creating a welcoming community. The workouts are constantly evolving, ensuring members never get bored. The coaches are highly praised for their encouragement and expertise, helping members achieve their fitness goals. F45 Training Pompano Beach is a life-changing experience, both mentally and physically, providing a fun and efficient way to get a great workout.

Most Recent Reviews

Write a review
  • May 2024
    I have been pleasanty surprised with F45 but with its staff. I've always shyed away from group fitness classes and they have surpassed all my expectations.Classes are dynamic, varied, high intensity and in 45 minutes I am done. No waiting while people take selfies and text on the equipment like in regular gyms.
  • April 2024
    Great work out and sense of community! I look forward to the workouts!
  • April 2024
    Kelly was really amazing. I’m glad that I joined this group and Joe is the best gym I’ve ever met very encouraging motivating and inspiration and I love that he also joins when he can as well thank you so much all of the F45 team members.

More Comments(54)

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Location and Contact

F45 Training Pompano Beach

Gym in Pompano Beach, FL 824 N Federal Hwy, Pompano Beach (954) 302-3889 Website Suggest an Edit