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November 2023 by Rebecca Morley
I recently had the pleasure of experiencing a facial lymphatic massage with Jose and it was truly rejuvenating! Jose not only made me feel completely at ease but also explained the benefits of the massage. The gentle, rhythmic movements helped reduce puffiness and promote circulation in my face, leaving my skin feeling incredibly refreshed and revitalized. The session was not only therapeutic for my skin but also provided a sense of relaxation and well-being. I highly recommend this facial lymphatic massage for anyone looking to enhance their skincare routine and indulge in a pampering, health-promoting experience.
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November 2023 by Michelle van Deventer
This gym was recommended by my physical therapist. The space is well maintained, clean, and a great size. The personal trainer I work with (Simon Worley) is extremely knowledgeable, encouraging, and able to work with people across all skill levels. Highly recommend!
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November 2023 by Josh Evitt
This is an excellent gym! From the staff, to the environment, to the services, Balance offers the exact experience I was looking for. I've worked with Simon since January and my knowledge, physique, and overall health is so much better for it. If you need an intimate gym setting with a fun and knowledgeable group of trainers, this is the correct choice.
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November 2023 by Roseanne McCabe
Everything about Balance has been a great experience for me - from the first call to each training session. I feel like I belong when I walk in the doors at Balance. Mark, Simon, and Candice have all been fantastic and I look forward to trying more services/classes and meeting more people.
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November 2023 by Steven Windsor
Working with my Simon for the past 18 months has been an incredibly rewarding experience. As an ex-swimming coach, his training style is unique and highly effective. He has a keen eye for detail and is always able to pinpoint exactly what needs to be worked on in order to achieve the best results.His personality is also a huge plus. He is always positive, motivating, and truly cares about helping me reach my fitness goals. He has a way of pushing me to my limits, while also making sure that I am comfortable and confident in what I am doing.Since starting our training sessions, I have seen significant improvements in my body mass and am well on track to hit all of our goals. The results speak for themselves and I couldn't be happier with the progress I have made.Overall, I would highly recommend my Simon to anyone looking to make a positive change in their fitness journey. His unique training style, combined with his positive and motivating personality, make him the perfect coach to help you reach your fitness goals.
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November 2023 by Cindy McCollum
Best personal training gym in Sarasota. The trainers are excellent and so is the equipment and variety of sessions. I personally would recommend Simon, but they are all terrific.
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November 2023 by Samantha Wuerfel
Absolutely love this gym and everything about it. I’ve been training with Simon for almost 8 weeks and have enjoyed every minute of it. My sessions are designed specifically for my needs and goals. The atmosphere is so welcoming and not intimidating, great for first timers. Don’t forget about additional classes like yoga and massage services too. Balance has it all!
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November 2023 by Samantha C
What an amazing experience at this boutique gym! The atmosphere and art work are fantastic, the personal trainers are knowledgeable and motivating and the additional services they offer (massages, facials, yoga) are all 5 stars. The equipment is top-notch, and the cleanliness and hygiene standards are excellent. I highly recommend this gym to anyone looking for a premium fitness experience.
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November 2023 by Rebecca Morley
I recently had the pleasure of experiencing a facial lymphatic massage with Jose at Balance. It was truly rejuvenating! Jose not only made me feel completely at ease but also explained the benefits of the massage. The gentle, rhythmic movements helped reduce puffiness and promote circulation in my face, leaving my skin feeling incredibly refreshed and revitalized. The session was not only therapeutic for my skin but also provided a sense of relaxation and well-being. I highly recommend this facial lymphatic massage for anyone looking to enhance their skincare routine and indulge in a pampering, health-promoting experience
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July 2023 by Courtney Snyder
Balance is an amazing place to workout! I've been going for personal training sessions for over 10 years. The new location is amazing! I love that they offer more than just the personal training- the massages, yoga, etc.
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February 2023 by D T
The best gym in Sarasota. We love Mark and his team. Both my husband and I come for twice weekly 1:1 coaching and we get occasionally massages. Mark is authentic, encouraging but also makes you work. He is focused on your total health and works to meet you goals. He is one of the nicest and most talented people that we've met. Plus the gym is amazing! The best!
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February 2023 by Holly S
Best gym in town! Inviting atmosphere and a variety of highly skilled personal trainers who really care about their clients. Beautiful surroundings, naturally bright and light, and welcoming to all levels, ages, and skills. There is a serene Wellness Loft with yoga, Tai Chi, and other amazing classes and disciplines offered. Massage therapists and comfortable treatment rooms also onsite. Clean, clean, clean...a perfect and friendly community for anyone interested in maintaining and/or improving their personal well-being in many different ways.Thank you Balance team for bringing this gem to life! Highly recommend!!
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February 2023 by Parker Del Medico
Incredible staff - very knowledgeable and do a great job at personalizing your workout! Location is awesome - equipment is state of the art! Best work out facility in Sarasota!
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February 2023 by Jennifer Fleming
Professional staff with knowledgeable trainers. Super friendly, comfortable environment. A clean and well organized space. Also has excellent Massage Therapists. Highly recommend.
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February 2023 by Erika Wise Borland
For more than 12 years, Balance has been my go-to for all things health and wellness, from personal training to yoga to massage therapy. There’s no better locally owned place!
