the most gorgeous kundalini yoga classes in Sarasota! ❤ Regina is a heaven sent teacher, so encouraging and lovely....very grateful to have found this space, its become part of my weekly self care routine very quickly!
March 2023
This is a phenomenal yoga studio with wonderful energy, and great variety of classes. All the teachers I have met are phenomenal, especially Regina who teaches Iyengar Yoga and Gentle Yoga.Highly recommended ?
June 2021
Great teachers, great studio, offers multiple practices, multiple layers and multiple levels. Something for everyBODY.
Prana Yoga is a therapeutic, alignment based yoga studio. Focused on health and wellbeing. Offering yoga classes with experience teachers with Iyengar and Anusara training. Special classes using the Iyengar yoga wall along with other supportive props to help receive the most benefit of postures. Healing of injuries. Development of self awareness for better health. Understanding of breath, body and mind connection for daily living activities.
Kundalini Yoga classes are also offered in the Yogi Bhajan tradition. Gong sound meditations offered twice a month. Kirtan is held once a month.
Prana yoga has been of service in the community since 2007. Besides 2 large studio rooms we also have a massage treatment room.
