Fitness & Gyms in Lake in the Hills, IL

“TruFitness offers a great facility and atmosphere to work out in. The owner + staff are more than knowledgeable. They push you hard and are also great to spend time with. The gym goers are super friendly too + they accept everyone from all ages and body types. It’s great to see.As far as workouts, they're very well guided and will hit every part of the body. Things are always mixed up so it doesn’t seem repetitive, what my brain needs!If diet help is needed, I have achieved obstacles and weight goals that I was not able to do on my own. The diet given has left me feeling more energetic.I thank all of the team at TruFitness! I look forward to see what else I can achieve with them.”

“I was hesitant to join “another” gym. I was nervous it would be cliquey and also because I could not dance to save my life! However, I kept seeing an ad for their January promotion & decided to give it a try and I am so glad that I did! Everyone was so welcoming and friendly! The instructors are amazing and the routines are so much fun that for the first time in my life I look forward to waking up and exercising. I only planned to go during the promotional period but have since joined as a full time member!”

“This is an awesome place to workout! I started working out here about six months back or so and started working with coach Jeffrey. I’ve had amazing results. My body fat percentage went from 16% all the way down to 3% and I’ve gained 9 pounds of muscle. The vibe of the gym is also great with friendly staff and awesome owners. I’d recommend this gym 100%”

“Update: I wrote my review prior to reading the other reviews. I have to say that I am shocked by the couple of negative reviews regarding FOCUS and NISRA. (And no-we are not getting a kickback for a favorable review-that is ridiculous.) We were on a waitlist through NISRA for a while before a spot opened up for our son. We were bummed, but understood that both entities needed to ensure that it was properly staffed for the number of participants. We attend each week with our son, and as stated below, could not be happier with the inclusive mindset of FOCUS. I also want to note that the NISRA volunteers work hard to get everyone to participate. We have never seen anyone left out. They are well staffed and highly qualified. Participants all work at their own level, but if a child is not participating, it is not for lack of trying on either end. Not all kids enjoy all activities and perhaps the child did not want to participate. We have recently moved to this area and could not be more pleased with the organization, cooperation and communication from NISRA. Everyone is human and mistakes can happen, but both organizations would likely be very happy to hear concerns in a constructive way. If you are considering NISRA or FOCUS, I highly recommend!

We have a son with a diagnosis of Down Syndrome who takes karate at Focus Martial Arts through NISRA. We cannot say enough about this amazing program. The owners and the instructors are among the most inclusive and welcoming people I have ever met. They genuinely care about kids and their progress. They break down concepts and skills so that our son understands, but they have high expectations for his growth. Our son has made improvements in karate, behavior, focus and school because of their leadership. We are so grateful and highly recommend!”