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“I’ve been going to Fast Fitness for a couple years now. It’s great. Good culture and fun. The coaches are all very good and so is the music.
Working out in a group setting beats the hell out of working out alone... helps to keep you consistent when life is making you struggle.
Here all you need to do is show up consistently. You don’t need to worry about planning anything out… the coach will demonstrate how to do each work out at the beginning, while you are warming up, and then give personal tips/corrections as you go along. Works for any level of fitness... how hard you work is up to you.
The majority of members are women, but there are a few token guys at each work out.
Lastly, the coaches will also help with nutrition, macro counting etc... which is awesome
Join up, I highly recommend.”
“I’m 66 years old and enjoy going with my wife to Drew’s gym. Cross fit workouts whole body! The instructor s are awesome too! Help you modify your workouts so it works for any age 10 -90 or older!! ❤️?”
12 - 4PM
8719 Hanover Industrial Dr, Columbia
Gyms
“Has a wonderful class for beginner tumbling for older girls! Hard to find anywhere else! Staff is super friendly and professional making it a great environment for learning and pushing yourself!”
“Free tours and very welcoming front desk and managing staff. Excited to become a member! Hopefully they will eventually expand their childcare hours. In the meantime, will keep my mind and body healthy with the help!”
Gyms
Gyms
Gyms
Gyms
“I have never felt out of place. Tiffany makes you feel so welcome in her judge free studio!! It's been ABSOLUTELY a blessing being part of the CraveFit crew. If you're looking for amazing classes amazing woman then CraveFit is your place”