Christian is great. While it's a group training, every person gets individualized training too on form. Also exercises are personalized to the person's ability, taking into account if you have injuries or areas of concern. I encourage anyone to consider small group training! The range of exercises are a whole body workout!
December 2023
When staff is in, they are Amazing! Helpful, encouraging, and supportive. The evolt machine is wonderful for my mental health. Didn't lose a lb my first month, but I Did lose 2 lbs of fat and gained 2 lbs of muscle, and the Evolt machine was able to show me that and really stopped the scale frustration.
October 2023
Awesome selection of weights. Very welcoming staff and clean environment. Highly recommend visiting and seeing if this place is compatible for you.