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10:30AM - 1PM
9100 Edgeworth Dr Unit A & B, Capitol Heights
Gyms
“A lot of outstanding people who run this gym like they go here. It’s awesome environment. Many staff here are probably from around community but I’m from dc area and like coming here at nights.”
Gyms
Gyms
“This regimen was meant to be a New Year resolution now that my academic program is over. It challenging at first but I expected that. However, after a month I am finally back in the swing of things. I feel better than when I initially started and can see some progress taking shape. Marcus answered any and all questions while ensuring I understood what I needed to do for each interval. I joke that ‘he be tryna kill me’ lol, but I am grateful for his program. His website is easy to understand and scheduling is simplistic. Here’s to increasing my frequency from the Red Level to the Black Level Membership. Gotta etch and sculpt this body before summer gets here! 5 months and counting toward great fitness goals!”