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“CFFD is a great place! The community that Donna has provided is incredible! We all support one another, and welcome new faces with a smile and encouraging words. When having a good day, this is the place to go. When having a bad day, this is the place to go. You will not want to leave after you join the community.”
7AM - 12PM
290 Eliot St, Ashland
Gyms
“Super clean and the staff is extremely nice. they have all the equipment you would ever want and lots of different classes. I've been coming here off and on for a few years and have had nothing but great experiences.”
“My husband and I have been going to Burn on a regular basis for over two years and we have no plans to stop! The trainers are top notch; they really know how to motivate a crowd at 5:15 am! The workouts are definitely challenging but the atmosphere is one of support and encouragement. This is a place where you can achieve your goals, no matter what they are. Highly recommend!”
“We just had our 3 year old and 1 year old birthday party here. It was awesome! They had so much fun and was great for a wide range of ages. The oldest at our party was 9 and he had a great time too. All 3 employees working the party were great and interactive with the kids. Can't wait to bring the kids back!”
“Timeless is an incredible CF box and far exceeds many of the local offerings. I travel past two other boxes to go here because of the programming and people. MC(owner/coach) maintains a very clean and efficient gym. Beyond that, her and her coaches actually care about the athletes, it shows.”
“"I'm not a gym person" is what I would commonly say, until a friend persuaded me to check out CrossFit Medfield. That was 10 years ago and I have been a regular ever since. The atmosphere is inclusive, supportive, inspiring and great fun! Whether you are a dedicated athlete or just trying to keep up with your kids, this is the place to go!”
“Professor Carlos Terrinha and TDT Hopkinton Brazilian Jiu Jitsu is an amazing resource to have in the community. As someone who has been mostly sedentary for the past decade, I signed up 8 months ago with the simple intention of challenging myself to get healthier. What I got in return was MUCH more. I've made many friends thanks to the community of students and great people that have gravitated to his school. Your team mates are there to support you, and challenge you to be the best version of yourself. There are a number of classes (morning or evening) to give you options that best fit your schedule. There are a range of kids classes, adult classes and female friendly classes as well. There is a two week trial which allows you to try it out with no strings attached, Whether you're experienced or new to the sport, young or old, looking to compete or just to challenge yourself - Professor Carlos has something to teach you about the sport and about yourself.If you're thinking of signing up - I cannot recommend TDT Hopkinton Brazilian Jiu Jitsu enough!”
7:30 - 11AM
21 S Main St, Natick
Gyms
“Good mix of cardio and strength training. Also, you're pushed to put in your best effort, but you're only competing with yourself and can calibrate the workout to your personal capabilities, e.g. in terms of treadmill speed, weights, etc.”
“I did a drop in for a week and a half and I instantly felt I was part of their community. Everyone was welcoming and helpful and I would highly recommend this place. The coaches are all top notch, knowledgeable and approachable. It made me wish I lived in the area to continue my Crossfit Journey. Five stars all the way.”
“My siblings and I are so happy we joined Club Elevate earlier this year! An affordable and local gym. The staff members are absolutely amazing and so friendly! The vibes are amazing as well! We’re all here for the same thing- to stay healthy and fit! Judge free gym. Highly recommend joining CE if you’re looking for a gym that has all the amenities for your 2024 fitness goals!”
“Love the warm and friendly atmosphere, love the talented, fun, challenging class instructors! The mixed age of members is an extra plus-very non-competitive, yet inspiring and energizing environment!”
9AM - 2PM
17 South Ave, Natick
Gyms
“I have been Rebounding with Joanne since my son was born over 3 years ago. I can't say enough good things about Rebounding as a form of exercise. I have bad knees and I can honestly say I am still surprised that I was about to keep up with the program for so long without pain or aches. It's really a fantastic form of exercise. I went with several friends and family members who also became big fans of Rebounding with Joanne. There is something special about Joanne's instruction style. She always has a smile on her face and really is encouraging with her process. The music is wonderful as well. It's always upbeat and she's not afraid to change it up. Everyone is the class is encouraged to "bounce" at their own pace which I really appreciate. Her knowledge of Rebounding is also refreshing. As someone who has taken quite a few classes and courses I can say there is nothing worse than an instructor who knows something "works" but doesn't have a whole lot more to share. Joanne has a wealth of knowledge about Rebounding and gets excited when she talks about it. Her commitment to this outstanding form of fitness shines whenever she discusses is. I have and will continue to recommend Joanne's Rebounding classes to anyone and everyone!”
Open 24 hours
19 Temple St, Framingham
Gyms
“My wife and I were attending the Medway anytime fitness and we loved it with Sandy. Who is the manager there. Once we moved to Ashland, we were hearing about the Anytime fitness gym there. Well that gym is dirty and the manager Clara in Ashland is lazy so we spoke with Sandy because she’s been a friend of us even though we don’t go there anymore for awhile, we have been attending the Ashland Anytime fitnessand we discussed with the way Clara is managing the gym so Sandy recommended the Framingham Anytime fitness gym to us, We went to try it out and we love it. We met both managers and the both of them are full energy. we did explain to them what we experience in Ashland. They both said it isn’t right. Clara manages the Ashland Anytime Fitness is a communist socialist who doesn’t do anything over there to keep the gym clean plus she doesn’t enforce the members to clean up the equipment after they use it plus she also allows them to be on the phone while on the equipment. She is useless as a manager. The gym is very dirty. Also my wife and I are switching our membership to Framingham so and we’re gonna stay there. You can feel the positive energy in Framingham from the managers. I do highly recommend this to anyone interested in it. They told us on the phone and also in person that they don’t tolerate anybody talking on the phone in the gym. Also, they want their members to clean the equipment after they use it. they also said we have any concerns to give them a call and they straighten it out. After being in the military I do know the leaders make it work. Framingham is a great gym to work out and have fun!”
“I have been working out at Encompass Fitness for around 2 years now. Sean the owner of the gym has pride in his fitness center and keeps it especially clean.Many who train at Encompass Fitness know each other and are very nice people but everyone keeps to themselves for the most part. This is perfect for when you are just trying to get a pump.”
“What a fun place for both adults and children. They hold birthday parties and do a wonderful job with teaching they kids how to do all of the obstacles. They also have personal training and coaching.”
Open 24 hours
309 Pond St Space#100, Ashland
Gyms
“New update: the Anytime Fitness in Ashland owner is respectful, polite, and responsive. If the managers at the gym cannot help you try to reach out to him directly. That is what I did and my issues were resolved. Here was the response of the owner for my bad experience."Hi Daniel, sorry to hear of your frustrations. Unfortunately, managers cannot transfer your account manually themselves, it is an automated process thru Anytime Fitness corporate system after 6-8 weeks of usage at another Anytime location the majority of the time, however nothing on your account changes regardless of which club you use. Also, we do warn that the new phone key card system can be glitchy in rare circumstances so we do recommend you use the standard key fob as activating phone key access will deactivate your fob (per the warning during activation process). It seems we have reactivated your key fob and it is working again. Again, sorry for your frustrations but certain things you mentioned are really not within a club."My apologies if I had said something to offend Anytime Fitness. However, because I am an emotional person, that is what I felt when I was seeking for help in the first place.Good job on solving my problem! Anytime Fitness is awesome so far.??️?”
7:15 - 10:30AM
67 Main St, Medway
Gyms
“This is the longest I’ve stuck with a workout plan since collegiate rowing in the 1900s. If you are a human but have schnauzer energy and need to burn off the drudgery of late-stage capitalism, this human dog park is for you. Coaches and staff are great and very patient. Music gets it done, very clean. Overall, 10/10 would recommend.”
Open 24 hours
100 Franklin Village Drive, Franklin
Gyms
“I love this place ! It’s by far the cleanest gym around, the staff stays on top of everything, and the atmosphere is always positive. I love that TBRx is in the building which is an additive for everyone who is in need of treatment.”
“I recommend it, the professionals are super qualified and polite. They really help you reach your goal, they care about you reaching your goal. The best space I've ever been to.”
“Deborah is extremely knowledgeable with the anatomy/body movement. Over the years I have incurred numerous injuries related to equine sports. Acupuncture, kinesiology, cupping, myofascial and massage doesn't even compare to a scheduled program with Deborah. I have improved balance, flexibility and tone. Ten stars.”
“All I can say is that Dana is totally driven. If you want to get a good workout you won't be unhappy. This girl even carries her gym bag outside of the gym, that's how committed she is! Love it!!!”
“HANDS DOWN TO THE BEST TRAINING FACILITY !! My brother (soccer player/ 13 years old) started training there about 2 months ago. We have noticed a TREMENDOUS improvement on his speed and strength. He has been able to do his soccer practices without feeling out breath . I have noticed that during his soccer practices he is now one of the fastest on the team when they are doing sprints (**before ABT he would be in last place). In addition, we noticed that ever since he started training at At ABT he hasn't had an injury playing soccer. We wish we knew about this facility sooner.”
“I have worked out with personal trainers for several years and while the workouts seemed hard and worked up a good sweat I just didn't see the results I was looking for.”
Open 24 hours
106 Main St, Medway
Gyms
“My wife and I started out at Anytime fitness in Ashland now we were living in Milford before that we were going to planet fitness In Natick, and that Jim was very dirty so we left it. We wanted to get closer so we heard about Medway Anytime fitness We also heard that Sandy the manager was dynamite. Well, we went over there a few times, and we met this woman who manages it, and we fell in love with that gym. Sandy is very friendly to all her members. Also she’ll go out of her way to help them. There’s also a beautiful member there. Her name is Debbie who is more than willing to help my wife and I know when it comes to different exercises. The gym, members are very friendly to each other there. We know that Sandy set the tone. I learned that from being in the army, so I highly recommend this gym to anyone. We wish we had Sandy over in Ashland because the manager there is horrible Because all she does when we’re there, sit in the office. Sandy’s always on the floor talking to her members when she’s not busy this is fantastic. We’re still in touch with Sandy personally because she does care about us and we know that. I was very sick for a little while and when she didn’t see us, she called me up to see what’s going on with my wife and I and we told her. Once we came back to The Gym, she said you better take it easy that’s the kind of person She is. This is a dynamite Place to work out at”
“i am an avid exerciser, spinning and doing weight classes 5 days a week. Btone is an amazing compliment to this. I have found all of the instructors to be wonderful. It doesn't take long to feel comfortable transitioning around the machine. The variety of exercises keeps it interesting and the 45 min classes fly by. I did the trial and then signed up for a membership.”
“O.K. Baseball Lovers! This place is amazing!!! I can't believe how cool this facility is! As the Leasing Consultant at Woodview at Legacy Farms apartments in Hopkinton I am frequently asked for recommendations by our residents who are new to the area! Anyone looking to improve their skills and play college ball should jump in with both feet here at Nokona!”
“Pretty nice gym. Wish the hours of operation were a little better. I work a strange schedule and stinks that I can’t use the gym later on some days. Also wish they had more classes earlier in the morning/later in the evenings. Seems they typically only offer 9:30am or later and only go until 5:30 or so.”
“This is an example of a dream and vision come to life. A training facility for those interested in fitness in an environment that fosters a family like feel to those that enter through those doors. Music and a unique decorum are reflective of the owners belief as to what a gym should be. Everyone is welcome and made to feel welcome. Equipment is continuing evolving and improving with new pieces, equipment and accessories being added weekly.”
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“The coaches are all very well educated. Never felt like I was being challenged beyond my limit or at risk of injury. The facility is clean, well-maintained. The community is full of welcoming and non judge-mental people. They are inclusive to families with small children and throw kid friendly events (with really good chicken). I’d recommend to someone interested in getting into CrossFit.”