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5AM - 7:45PM
67 Main St, Medway
Gyms
Open 24 hours
106 Main St, Medway
Gyms
“This Anytime is the cleanest gym. I have used a couple of different Anytime gyms and this is my favorite by far! The team does an amazing job keeping it perfect for all members. Love Medway Anytime!”
5 - 8:30AM 4 - 8PM
128 Medway Rd Suite 4, Milford
Gyms
“I’m so glad I finally got out of my head and tried Synergy Cycle. The staff is absolutely amazing, so welcoming and kind. They make an effort to know each member and create a wonderful sense of community. The classes are fun, supportive, and energetic. I was worried as someone new to spin that I would feel out of place but they made me feel so welcome. I never feel like I stand out if I’m not hitting the pace cues or need to slow down. Some people are doing their own thing, some have the numbers covered, some are hitting every cue, it doesn’t matter. I love that the ride can be whatever you need it to be that day. They celebrate milestones on and off the bike, it’s so supportive. Every instructor I’ve had so far is fantastic, but I highly recommend taking one of Kim’s classes.”
Open 24 hours
309 Pond St, Ashland
Gyms
“This gym has a fantastic atmosphere and is always clean! The equipment is modern and well-maintained, and I love how it's open 24/7, making it super convenient for my schedule. The staff is friendly and really supportive, making it easy to stay motivated!”
“As a former CrossFit gym owner, I know exactly what goes into creating a successful gym community. It takes far more than programming workouts and opening the doors each day. It requires leadership, authenticity, compassion, consistency, and a genuine commitment to the people you serve.
That is exactly what Coach Donna brings every single day!
When I closed my own gym and became a member elsewhere, I wasn't sure what to expect. Leaving behind something I had built was emotional, and finding a new home wasn't something I took lightly. From the moment I walked into Donna's gym, I felt so welcomed, supported, and valued.
Donna has an incredible gift for making people feel comfortable while also motivating them to become stronger, healthier, and more confident versions of themselves. Her sense of humor, positive energy, and genuine care for every member create an atmosphere that is both inspiring and really fun!
The coaching staff she has assembled reflects those same values. Her coaches are knowledgeable, attentive, encouraging, and truly invested in helping every athlete succeed regardless of age, ability, or experience level, and so genuine.
What impresses me most is the community. In an industry where culture can make or break a gym, Donna has created something remarkable! Members encourage one another, celebrate victories together, and show up for each other inside and outside the gym. It's a place where people are always welcomed, never judged; supported, not intimidated. Longevity is her focus!
As someone who understands the dedication required to build and maintain a thriving CrossFit community, I have tremendous respect for what Donna has created. This gym is more than a place to work out, it's a place where people truly belong.
If you're looking for expert coaching, genuine friendships, and an owner who leads with heart, integrity, and passion, you won't find a better place than CrossFit Final Duel.
One of my favorite parts of walking into the gym each morning is being greeted by Bumpy. He is incredibly sweet, gentle, and well-loved by everyone. Watching him happily accept belly rubs and seeing the kids light up when they get to cuddle with him is just one more example of the welcoming, family atmosphere Donna has created at CrossFit Final Duel.
Thank you, Donna, for creating such an incredibly special community and for making this former gym owner feel at home again!”
“I’ve been to more than 10 different F45 studios (across NYC and Boston) and have taken class from many more instructors, Shae is one of the best (if not the best) instructor I’ve ever had. She is by far the most helpful in providing suggested adjustments. She is extremely knowledge, kind, and motivating. She should be training other instructors on how to teach! F45 Foxborough is very lucky to have her!”
“I'm new to CrossFit and my experience here has been incredibly positive. The environment is so encouraging, thanks to both the coaches and the other students. The class format is great -- an hour seems to go by so quickly (though my muscles might disagree with me on that)! As a newbie, Coach Damon takes the time to show me the movements and makes sure I'm comfortable doing them on my own. The music is also super energizing and fun. Firewall Fitness has really helped me rediscover my love for strength training. Highly recommend!”
6AM - 7PM
121 Main St, Foxborough
Gyms
“I’ve been doing to F45 for years and decided to try out FS8, and I’m so glad I did!! The coaches, music and vibes are amazing. Having the option to do the dual membership between both studios has been amazing for my fitness goals.”
Open 24 hours
100 Franklin Village Drive, Franklin
Gyms
“Owen is the BEST!!! His smoothies are the highlight of my day. I have tried 100 times to make the PB Lite smoothie at home and it never comes out as good as Owen’s. Healthy and delicious!!”
5:30 - 10AM 4:30 - 6:30PM
1 George St, Plainville
Gyms
“First time today at CrossFit 508. They were very warm and welcoming. They were able to allow me to modify and work at my own pace while still challenging myself! Highly recommend it.”
5AM - 7PM
47 Sumner St, Milford
Gyms
“I cannot recommend RxFitness & Health enough! This is genuinely the only gym I have ever been to where I look forward to working out and show up without complaining.
The coaches here are absolutely top-tier. Marc Pitts, Amanda Zacchilli, John Iannitelli and Laura Bramson are all amazing. They do an incredible job of encouraging you throughout every session, and they give so much individual attention to your form and progress that you feel completely supported the entire time.
Whether you are a total beginner, intermediate, or advanced in CrossFit, RxFitness is welcoming to everyone, no matter your age or fitness level. If you are looking for an inspiring community and coaches who genuinely care, this is the place to be!”
4:30AM - 1:30PM 3:45 - 5:45PM
21 S Main St, Natick
Gyms
“I love the workouts at OTF! The classes are always challenging and fun. The studio is very clean, and everyone wipes down the equipment after each use, which I really appreciate.
Coach Danielle is amazing, she’s always attentive and helps us with the exercises when needed. Daniel and Tracy at the front desk are also super friendly and welcoming.”
9AM - 2PM 4 - 9PM
22 Commerce Blvd Ste 1, Plainville
Gyms
“K&M has so much top tier equipment ranging from dumbbells to IWF barbells to sandbags. This gym is perfect for anyone interested in Olympic weightlifting, powerlifting, strongman, or just wanting to improve in a gym setting in general. Owners Kevin and Mary are super knowledgeable about lifting AND about various injuries. They can take care of anyone from an absolute beginner to someone with advanced spine issues. Highly recommend this gym for anyone of any level.”
5:30AM - 9PM
45 Forge Hill Rd, Franklin
Gyms
“Franklin Y is an excellent facility with multiple offerings within, few being the gym / part time basketball court for youth, indoor walking / jogging track, exercise studio for group lessons. Franklin Y holds an elaborate line of equipment choice for exercising, along with the indoor and outdoor swimming pool.
The leaders and staff at Franklin Y are true community partners and always look out for ways of supporting the community.”
5AM - 11PM
245 W Central St, Natick
Gyms
“Coming from a commercial gym, this gym offers me everything I need equipment wise for my goals and then some. Huge weightlifting gym with prowler sleds, tractor tires, and a bunch of other hard to find equipment. The place is a huge playground for anyone who loves lifting weights and more. I highly recommend this gym if you’re tired of the dullness and cramping of the commercial gyms. Also the gym is open until 11pm mon-thurs which is great for those late night lifters.Also, this gym offers 20% off to Doctors, veterans, military, Veterans and Law enforcement which makes this gym a no brainer. The owner is a lifter and veteran himself and is a nice guy. Glad I found MetFit.”
“I had a life changing experience on the sidewalk here looking in at people explaining how to excersize to each other.
I may approach the door tomorrow.
Baby steps.”
“I was looking for a place for my eight-year-old to do summer camp and I reached out to Express and they were very helpful in finding me a fun week summer day camp for my daughter. I also invited her friend to come along and they’re looking forward to a beach party summer camp. I’m excited for them. They start in August 2026. I’m looking forward it And so is my daughter and her friend. I also found summer camp very reasonable as times are getting tough and things are getting expensive. This place seems to have it all in one package.”
5AM - 8PM
290 Eliot St, Ashland
Gyms
“I’ve been going to this gym for a while and have generally had a good experience. However, I left my sunglasses yesterday on the windowsill during a class, stepped out for only two minutes, and when I returned they were gone. I checked the area and they were never turned in.
While I can’t say for certain what happened, it appears someone may have taken them. Just a heads-up to be extra careful with your belongings and avoid leaving valuables unattended.”
5:30AM - 7:30PM
106 Adams St, Medfield
Gyms
“"I'm not a gym person" is what I would commonly say, until a friend persuaded me to check out CrossFit Medfield. That was 10 years ago and I have been a regular ever since. The atmosphere is inclusive, supportive, inspiring and great fun! Whether you are a dedicated athlete or just trying to keep up with your kids, this is the place to go!”
Open 24 hours
13 Taunton St, Plainville
Gyms
“Overall, this gym is pretty clean for the most part. I’ve been a member at any time for a few years and this isn’t my home gym, but it’s all all right. The only thing that I would say negative is the new kid that works there will only come out of his office when the teenagers come in I’ve seen people standing by the office for assistance and waiting for help on the body scan machine waiting for a long time while he said over there in horse played with a group of teenage guys other people have been pretty upset about this as well. He’s a good kid. Just needs to know that he’s there for work and not a hangout spot and flood an area full of teenage kids and being loud cause some of us have tight schedules to get in and out but overall it’s an OK gym. The gym in Medway is 100 times better.”
“Pretty nice gym. Wish the hours of operation were a little better. I work a strange schedule and stinks that I can’t use the gym later on some days. Also wish they had more classes earlier in the morning/later in the evenings. Seems they typically only offer 9:30am or later and only go until 5:30 or so.”
5AM - 8:30PM
50 Main St, Ashland
Gyms
“I traveled to the area for work and was able to drop in twice on separate trips. Both coaches were fantastic, the people were welcoming and friendly, and the programming was great. If I come back to the area I will definitely do more drop ins and if I lived here this would be my home gym. The owner was also super responsive and accommodating. Try it out if you're ever in the area!”
“Has all the equipment you could ever need as a gym rat. So many plate loaded machines and regular machines. They also have two cable towers. Some of the cardio equipment is outdated but there are like 5 rows of different cardio machines.”
Open 24 hours
196 E Main St #54, Milford
Gyms
“I’ve been going to this gym for a month now, and I really like it! The environment is great, the equipment is always clean, and the staff is very friendly and helpful. I’m really enjoying my experience so far and definitely recommend it!”
“We have been members of the North Attleboro Y for many years now. My child participates on gymnastics team and we are very happy with the program. Our child is building skill, strength, bravery and confidence. The instructors are great!”
Open 24 hours
130 Main St, Woonsocket
Gyms
“Family owned business. Owners on site. Open 24/7. Personal training available. Maintains the equipment. Comfortable place. Support your local entrepreneurs. Great place to be a member of.”
Open 24 hours
51 Sumner St, Milford
Gyms
“updated to 4 stars because they did make some lockers available for those not paying for a dedicated one. there are a handful you can put your own lock on now. other people seemed to have commandeered those.
other part of review still stands, the facilities, equipment, locker room could use some love. Franklin location wins on the facility side aspects”
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“Go here once a week currently. Good for fitness enthusiasts. The scheme/plan they have available may not work for everyone due to timing and limitations in options so research before you choose it. They have limited time slots as well. The instructors are good. You must reserve the time slots for workout ahead and if you reach the place 5 minutes past the selected time you won't be allowed as well. overall good choice as the circuit training is good.”