Fitness & Gyms in Milford, MA

7 locations found near Milford
View Map

“With efficiency and promptness, they cut the key to my car. They worked with great professionalism and with a great deal of kindness. Unqualified recommendation!”

5 Superb35 Reviews

“I did a drop in for a week and a half and I instantly felt I was part of their community. Everyone was welcoming and helpful and I would highly recommend this place. The coaches are all top notch, knowledgeable and approachable. It made me wish I lived in the area to continue my Crossfit Journey. Five stars all the way.”

5 Superb14 Reviews

“HANDS DOWN TO THE BEST TRAINING FACILITY !! My brother (soccer player/ 13 years old) started training there about 2 months ago. We have noticed a TREMENDOUS improvement on his speed and strength. He has been able to do his soccer practices without feeling out breath . I have noticed that during his soccer practices he is now one of the fastest on the team when they are doing sprints (**before ABT he would be in last place). In addition, we noticed that ever since he started training at At ABT he hasn't had an injury playing soccer. We wish we knew about this facility sooner.”

4.6 Superb26 Reviews

“One of my best decisions in 2023! New Year resolution that actually worked!In January of 2023, I was in tears because I realized my health was in terrible shape ( obese, no energy, body pain, sleep problems). I emailed NRG and Laura Cunniff emailed me back the same day and met with me. She assured me that NRG would support my goals and help, she assured me that I would never feel bullied or unsupported. I signed up and got some personal coaching sections with Laura, who motivated me. I also met my goal of attending weekly classes and I love all the instructors. I feel safe and happy and supported whenever I go to either the gym in Milford or Franklin. I might not have lost tons of lbs, but I sleep better, have more energy and have many other benefits. If your 2024 New year's resolution is to be a healthier You, Do yourself a favor and sign up no NRG today!”

3.7 Good15 Reviews

“I have gazed upon several comments of the gym being packed with broccoli heads. Almost to the degree one would assume they were entering a local farmers market for a sneak peak at the freshest produce. While the sum of Cruciferous veggies hair is undeniable and would likely send any carnivore to flee the scene at once, the gym is well maintained and serves the purpose a gym is to serve. Also broccoli helps lower cholesterol, maintain proper blood pressure, and promote cardiovascular health!”

3.7 Good46 Reviews

“My main gripe is this place is too good so it gets busy. That and they only have 1 quad machine and the music is occasionally pop hits that make my b hole pucker something fierce and not in a good way.Im removing a star because your cable handles seem older than my grandmother and really could use a refresh. Also can you stock a can of wd40 somewhere for people to use?”

3.4 Good103 Reviews

Related Categories

Best Fitness & Gyms in Milford