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5:30 - 10:30AM 5:30 - 8:30PM
128 Medway Rd Suite 4, Milford
Gyms
“I cannot recommend RxFitness & Health enough! This is genuinely the only gym I have ever been to where I look forward to working out and show up without complaining.
The coaches here are absolutely top-tier. Marc Pitts, Amanda Zacchilli, John Iannitelli and Laura Bramson are all amazing. They do an incredible job of encouraging you throughout every session, and they give so much individual attention to your form and progress that you feel completely supported the entire time.
Whether you are a total beginner, intermediate, or advanced in CrossFit, RxFitness is welcoming to everyone, no matter your age or fitness level. If you are looking for an inspiring community and coaches who genuinely care, this is the place to be!”
“I was looking for a place for my eight-year-old to do summer camp and I reached out to Express and they were very helpful in finding me a fun week summer day camp for my daughter. I also invited her friend to come along and they’re looking forward to a beach party summer camp. I’m excited for them. They start in August 2026. I’m looking forward it And so is my daughter and her friend. I also found summer camp very reasonable as times are getting tough and things are getting expensive. This place seems to have it all in one package.”
Open 24 hours
196 E Main St #54, Milford
Gyms
“I’ve been going to this gym for a month now, and I really like it! The environment is great, the equipment is always clean, and the staff is very friendly and helpful. I’m really enjoying my experience so far and definitely recommend it!”
Open 24 hours
51 Sumner St, Milford
Gyms
“updated to 4 stars because they did make some lockers available for those not paying for a dedicated one. there are a handful you can put your own lock on now. other people seemed to have commandeered those.
other part of review still stands, the facilities, equipment, locker room could use some love. Franklin location wins on the facility side aspects”
5AM - 10PM
146 S Main St, Milford
Gyms
“Vinny and the staff are great, my only complaint is waiting for the equipment, a lot of the equipment is breaking down a lot now, and I hate the summer i call it Planet daycare , the kids have no gym etiquette”
Gyms
Gyms
“I’m so glad I finally got out of my head and tried Synergy Cycle. The staff is absolutely amazing, so welcoming and kind. They make an effort to know each member and create a wonderful sense of community. The classes are fun, supportive, and energetic. I was worried as someone new to spin that I would feel out of place but they made me feel so welcome. I never feel like I stand out if I’m not hitting the pace cues or need to slow down. Some people are doing their own thing, some have the numbers covered, some are hitting every cue, it doesn’t matter. I love that the ride can be whatever you need it to be that day. They celebrate milestones on and off the bike, it’s so supportive. Every instructor I’ve had so far is fantastic, but I highly recommend taking one of Kim’s classes.”