7 - 11:30AM
128 Medway Rd #4, Milford
Gyms
“I’m so glad I finally got out of my head and tried Synergy Cycle. The staff is absolutely amazing, so welcoming and kind. They make an effort to know each member and create a wonderful sense of community. The classes are fun, supportive, and energetic. I was worried as someone new to spin that I would feel out of place but they made me feel so welcome. I never feel like I stand out if I’m not hitting the pace cues or need to slow down. Some people are doing their own thing, some have the numbers covered, some are hitting every cue, it doesn’t matter. I love that the ride can be whatever you need it to be that day. They celebrate milestones on and off the bike, it’s so supportive. Every instructor I’ve had so far is fantastic, but I highly recommend taking one of Kim’s classes.”
“I’ve been to other 9round locations a few years ago and decided back in April to join again to this location. I am so happy I made this choice, in the 4 months that I’ve been there, I can feel myself getting stronger and losing weight. The gym itself is clean and the trainers are very knowledgeable/friendly. I love 9Round Millbury!”
“As a former CrossFit gym owner, I know exactly what goes into creating a successful gym community. It takes far more than programming workouts and opening the doors each day. It requires leadership, authenticity, compassion, consistency, and a genuine commitment to the people you serve.
That is exactly what Coach Donna brings every single day!
When I closed my own gym and became a member elsewhere, I wasn't sure what to expect. Leaving behind something I had built was emotional, and finding a new home wasn't something I took lightly. From the moment I walked into Donna's gym, I felt so welcomed, supported, and valued.
Donna has an incredible gift for making people feel comfortable while also motivating them to become stronger, healthier, and more confident versions of themselves. Her sense of humor, positive energy, and genuine care for every member create an atmosphere that is both inspiring and really fun!
The coaching staff she has assembled reflects those same values. Her coaches are knowledgeable, attentive, encouraging, and truly invested in helping every athlete succeed regardless of age, ability, or experience level, and so genuine.
What impresses me most is the community. In an industry where culture can make or break a gym, Donna has created something remarkable! Members encourage one another, celebrate victories together, and show up for each other inside and outside the gym. It's a place where people are always welcomed, never judged; supported, not intimidated. Longevity is her focus!
As someone who understands the dedication required to build and maintain a thriving CrossFit community, I have tremendous respect for what Donna has created. This gym is more than a place to work out, it's a place where people truly belong.
If you're looking for expert coaching, genuine friendships, and an owner who leads with heart, integrity, and passion, you won't find a better place than CrossFit Final Duel.
One of my favorite parts of walking into the gym each morning is being greeted by Bumpy. He is incredibly sweet, gentle, and well-loved by everyone. Watching him happily accept belly rubs and seeing the kids light up when they get to cuddle with him is just one more example of the welcoming, family atmosphere Donna has created at CrossFit Final Duel.
Thank you, Donna, for creating such an incredibly special community and for making this former gym owner feel at home again!”
“One of the best fitness programs I have been to. I’ve been taking their indoor cycling classes and the instructors bring the energy I’ve been needing. I look forward to every morning to the point where I’m considering one of their ultimate membership plans to join the CrossFit program. Absolutely love Ashley and Lauren as they have been so welcoming to myself getting back into my fitness routine. DO IT”
8:30 - 10AM
45R South St, Hopkinton
Gyms
“I think whether you're new to CrossFit or an experienced athlete, you would be hard pressed (no pun intended) to find a better place to work out. The gym is amazing, the coaches are very supportive and knowledgeable and the community is great. Can't recommend highly enough!”
9 - 10:30AM
116 Church St, Whitinsville
Gyms
“As someone who has tried any type of fitness possible at this point, and every local fitness place, I have been searching for a studio that I enjoy being at, close to home and particularly with a strong coach who will take the time to help you grow in more ways than one. Experiencing different coaching styles among different types of fitness, I really am looking for someone to see me as a person and not a number during their class. After my first class this evening, I’m pretty positive I’ve found the place. CaraMia made me feel right at home and honestly like we’ve known each other for a long time. I can’t wait to see the places Driven to Train takes me. 🩵”
“I cannot recommend RxFitness & Health enough! This is genuinely the only gym I have ever been to where I look forward to working out and show up without complaining.
The coaches here are absolutely top-tier. Marc Pitts, Amanda Zacchilli, John Iannitelli and Laura Bramson are all amazing. They do an incredible job of encouraging you throughout every session, and they give so much individual attention to your form and progress that you feel completely supported the entire time.
Whether you are a total beginner, intermediate, or advanced in CrossFit, RxFitness is welcoming to everyone, no matter your age or fitness level. If you are looking for an inspiring community and coaches who genuinely care, this is the place to be!”
“Professor Carlos Terrinha and TDT Hopkinton Brazilian Jiu Jitsu is an amazing resource to have in the community. As someone who has been mostly sedentary for the past decade, I signed up 8 months ago with the simple intention of challenging myself to get healthier. What I got in return was MUCH more. I've made many friends thanks to the community of students and great people that have gravitated to his school. Your team mates are there to support you, and challenge you to be the best version of yourself. There are a number of classes (morning or evening) to give you options that best fit your schedule. There are a range of kids classes, adult classes and female friendly classes as well. There is a two week trial which allows you to try it out with no strings attached, Whether you're experienced or new to the sport, young or old, looking to compete or just to challenge yourself - Professor Carlos has something to teach you about the sport and about yourself.If you're thinking of signing up - I cannot recommend TDT Hopkinton Brazilian Jiu Jitsu enough!”
6 - 10:30AM
279 Upton St, Grafton
Gyms
“The Fitness Asylum is awesome! Everyone is so welcoming and supportive, and the workouts are always challenging and fun. I love the variety of class formats, and the instructors truly care about your form and helping you get the most out of every workout. Every class feels like its own little community, and having multiple locations is a huge bonus. Highly recommend!”
“I was looking for a place for my eight-year-old to do summer camp and I reached out to Express and they were very helpful in finding me a fun week summer day camp for my daughter. I also invited her friend to come along and they’re looking forward to a beach party summer camp. I’m excited for them. They start in August 2026. I’m looking forward it And so is my daughter and her friend. I also found summer camp very reasonable as times are getting tough and things are getting expensive. This place seems to have it all in one package.”
“5 stars truly speak to the quality of the equipment and amenities this gym provides. What those stars can’t fully capture, is the real impact this gym has on the Mendon community. For so long, Mendon has needed a facility of this magnitude — and now it finally has one.
Andre is a true leader who walks the walk. The atmosphere is unbelievable. You really have to experience it in person to feel the energy this gym brings.
I can’t recommend this gym enough for people from all walks of life. Enjoy the journey!”
Open 24 hours
64 Worcester-Providence Turnpike, Sutton
Gyms
“Went and checked out the Sutton AF gym last night (Thursday around 11pm). Just a few other members in there. The gym is by far the biggest AF gym in the area. I’ve been to the ones in Acton, Maynard, Marlborough, Worcester, Clinton, Devens and Groton. All of the equipment is new. Plenty of squat racks with 2 of them being actual deadlift stations with padded floor. Plenty of bumper plates which is something unheard of at any other AF gym in the area.
The shower rooms are huge! They were clean and smelled nice too. Very well kept and I’m impressed!
My only issue is the lack of a seated leg curl machine. They have a laying leg curl machine which isn’t ideal
You guys have done a great job keeping this gym updated and clean! Please continue to set the standard for others”
“I have been a part of many different gym facilities over the years and RAPT Performance Training is the BEST - great classes, fabulous coaches and always a good work out. Consistently meets the needs of it's clients - offers a variety of workouts to help you meet your goal and modifies as necessary for injury if required.”
Open 24 hours
1047 Providence Rd, Whitinsville
Gyms
“Bellator is a great gym. The variety of classes they offer morning and night are excellent! The instructor’s are top notch! Looking forward to the new location soon. If your looking for great value with multiple types of classes, this gym is for you.”
“One of the best decisions for my son was to sign him up here. He's become healthier, gained more confidence, learned respect and self esteem. This was originally a Christmas present and now my 10 year old says he's "committed to becoming a black belt" and would like this again for Christmas instead of a bunch of"stuff". After a year (actually within a month), I realized the monthly cost isn't just for kung fu training. It's truly training him"life skills" that he can use in every aspect of life for a lifetime and that is priceless.”
“I love this place.. everyone makes me feel right at home and is always welcoming.. if u are new to crossfit or if u are a pro in the area... u should def check this place out!”
“I joined ATF in December 2025. Cynthia has been my trainer since the first day and she is amazing! She takes the time to listen to my goals and she really helps me achieve them. She is so knowledgeable and she knows when and how to push me. I highly recommend Cynthia if you are looking for a trainer. She is the best!”
Closed
176 Providence Rd, Grafton
Gyms
Open 24 hours
130 Main St, Woonsocket
Gyms
“Family owned business. Owners on site. Open 24/7. Personal training available. Maintains the equipment. Comfortable place. Support your local entrepreneurs. Great place to be a member of.”
“I really like this gym- it has 3 rooms in addition to the main cardio and free weight area. I prefer coming to this gym because there are three power racks with standard barbells which I love to use for deadlifting.”
Open 24 hours
1452 Broncos Highway, Burrillville
Gyms
“Same story. Can’t get a hold of anyone to sign up. Tried signing up online got an email saying I missed my appointment on the 17th of October which I signed up on the 25 never had an appointment on the 17th. Was asked do you want to reschedule your appointment? I tried to explained that I never had an appointment and maybe they should look into what happened. No response …followed up with another email …was asked if I wanted to sign up. I said yes …no response. My friend joined and gave owner my information. I got a text message I asked for more information about the gym …no response. I’m just assuming they’re not interested on having any New members.
After writing this review, I received a Text message the very next day. I was happy that she reached out to me and tried to accommodate my request for membership. Although I have already made other arrangements, I still believe that it was an act of common courtesy and acknowledgment and I believe there is hope for a turnaround starting in this new year of 2026.”
“Clean gym, Friendly staff, Good variety of equipment.They have no traditional squat racks for deadlifts, squatting, benching, hang cleans etc... just smiths machines, which limit variability in lifting mechanics for various exercises that are beneficial. I have been to other local Planet Fitness gyms that have recently equipped themselves with a traditional squat rack, would love to see that change come to my new local gym in Milford.”
Open 24 hours
51 Sumner St, Milford
Gyms
“updated to 4 stars because they did make some lockers available for those not paying for a dedicated one. there are a handful you can put your own lock on now. other people seemed to have commandeered those.
other part of review still stands, the facilities, equipment, locker room could use some love. Franklin location wins on the facility side aspects”
Open 24 hours
196 E Main St #54, Milford
Gyms
“I’ve been going to this gym for a month now, and I really like it! The environment is great, the equipment is always clean, and the staff is very friendly and helpful. I’m really enjoying my experience so far and definitely recommend it!”
“I cannot speak highly enough of this gym. Not only is the gym immaculate but the staff are incredible. I experienced a membership issue which was quickly resolved by Brittney Matheson. She was incredibly understanding and took the time to resolve my issue all while having a great attitude.”