Fitness & Gyms near Mendon, MA

“5 stars truly speak to the quality of the equipment and amenities this gym provides. What those stars can’t fully capture, is the real impact this gym has on the Mendon community. For so long, Mendon has needed a facility of this magnitude — and now it finally has one.
Andre is a true leader who walks the walk. The atmosphere is unbelievable. You really have to experience it in person to feel the energy this gym brings.
I can’t recommend this gym enough for people from all walks of life. Enjoy the journey!”

“This gym has a fantastic atmosphere and is always clean! The equipment is modern and well-maintained, and I love how it's open 24/7, making it super convenient for my schedule. The staff is friendly and really supportive, making it easy to stay motivated!”

“As a former CrossFit gym owner, I know exactly what goes into creating a successful gym community. It takes far more than programming workouts and opening the doors each day. It requires leadership, authenticity, compassion, consistency, and a genuine commitment to the people you serve.

That is exactly what Coach Donna brings every single day!

When I closed my own gym and became a member elsewhere, I wasn't sure what to expect. Leaving behind something I had built was emotional, and finding a new home wasn't something I took lightly. From the moment I walked into Donna's gym, I felt so welcomed, supported, and valued.

Donna has an incredible gift for making people feel comfortable while also motivating them to become stronger, healthier, and more confident versions of themselves. Her sense of humor, positive energy, and genuine care for every member create an atmosphere that is both inspiring and really fun!

The coaching staff she has assembled reflects those same values. Her coaches are knowledgeable, attentive, encouraging, and truly invested in helping every athlete succeed regardless of age, ability, or experience level, and so genuine.

What impresses me most is the community. In an industry where culture can make or break a gym, Donna has created something remarkable! Members encourage one another, celebrate victories together, and show up for each other inside and outside the gym. It's a place where people are always welcomed, never judged; supported, not intimidated. Longevity is her focus!

As someone who understands the dedication required to build and maintain a thriving CrossFit community, I have tremendous respect for what Donna has created. This gym is more than a place to work out, it's a place where people truly belong.

If you're looking for expert coaching, genuine friendships, and an owner who leads with heart, integrity, and passion, you won't find a better place than CrossFit Final Duel.

One of my favorite parts of walking into the gym each morning is being greeted by Bumpy. He is incredibly sweet, gentle, and well-loved by everyone. Watching him happily accept belly rubs and seeing the kids light up when they get to cuddle with him is just one more example of the welcoming, family atmosphere Donna has created at CrossFit Final Duel.

Thank you, Donna, for creating such an incredibly special community and for making this former gym owner feel at home again!”

“Not to be dramatic but, the Y has changed my life. Being a SAHM can be lonely and hard and I’m feeling the best I ever have (even pre kids) now that I’m regularly at the Y. Every single person is so sweet and ready to jump in and help with a smile. The child watch is a game changer and the main reason I joined in the first place. Every teacher is a saint and an absolute joy. My girls love them and enjoy going to the gym “with” me. I get time for a good workout and relax and take my time before grabbing them and finishing our day. I can honestly say I’m in a better place thanks to the people here at Hockomock Area YMCA. Thank you! I highly recommend this place and if you wanna check it out I’ll meet ya at the boot camp class Wednesday mornings with Jess. You’ll leave feeling stronger than ever!”

“I'm new to CrossFit and my experience here has been incredibly positive. The environment is so encouraging, thanks to both the coaches and the other students. The class format is great -- an hour seems to go by so quickly (though my muscles might disagree with me on that)! As a newbie, Coach Damon takes the time to show me the movements and makes sure I'm comfortable doing them on my own. The music is also super energizing and fun. Firewall Fitness has really helped me rediscover my love for strength training. Highly recommend!”

“Cynthia has been my personal trainer for the past several months. She is outstanding! She developed a program specifically tailored to my needs which include a big improvement in overall flexibility. Cynthia has guided me in exactly how to perform various exercises with and without weights. She is very careful to not push me too hard and cause injury to my 68 year old body. Cynthia is charismatic, very communicative, knowledgeable, fun, and a good listener. I highly recommend her, as well as Anytime Fitness Grafton.”

“I cannot recommend RxFitness & Health enough! This is genuinely the only gym I have ever been to where I look forward to working out and show up without complaining.

The coaches here are absolutely top-tier. Marc Pitts, Amanda Zacchilli, John Iannitelli and Laura Bramson are all amazing. They do an incredible job of encouraging you throughout every session, and they give so much individual attention to your form and progress that you feel completely supported the entire time.

Whether you are a total beginner, intermediate, or advanced in CrossFit, RxFitness is welcoming to everyone, no matter your age or fitness level. If you are looking for an inspiring community and coaches who genuinely care, this is the place to be!”

“The Fitness Asylum is awesome! Everyone is so welcoming and supportive, and the workouts are always challenging and fun. I love the variety of class formats, and the instructors truly care about your form and helping you get the most out of every workout. Every class feels like its own little community, and having multiple locations is a huge bonus. Highly recommend!”

“Bellator is a great gym. The variety of classes they offer morning and night are excellent! The instructor’s are top notch! Looking forward to the new location soon. If your looking for great value with multiple types of classes, this gym is for you.”

“I’ve been going to this gym for a month now, and I really like it! The environment is great, the equipment is always clean, and the staff is very friendly and helpful. I’m really enjoying my experience so far and definitely recommend it!”

“Professor Carlos Terrinha and TDT Hopkinton Brazilian Jiu Jitsu is an amazing resource to have in the community. As someone who has been mostly sedentary for the past decade, I signed up 8 months ago with the simple intention of challenging myself to get healthier. What I got in return was MUCH more. I've made many friends thanks to the community of students and great people that have gravitated to his school. Your team mates are there to support you, and challenge you to be the best version of yourself. There are a number of classes (morning or evening) to give you options that best fit your schedule. There are a range of kids classes, adult classes and female friendly classes as well. There is a two week trial which allows you to try it out with no strings attached, Whether you're experienced or new to the sport, young or old, looking to compete or just to challenge yourself - Professor Carlos has something to teach you about the sport and about yourself.If you're thinking of signing up - I cannot recommend TDT Hopkinton Brazilian Jiu Jitsu enough!”

“This Anytime is the cleanest gym. I have used a couple of different Anytime gyms and this is my favorite by far! The team does an amazing job keeping it perfect for all members. Love Medway Anytime!”

“I was looking for a place for my eight-year-old to do summer camp and I reached out to Express and they were very helpful in finding me a fun week summer day camp for my daughter. I also invited her friend to come along and they’re looking forward to a beach party summer camp. I’m excited for them. They start in August 2026. I’m looking forward it And so is my daughter and her friend. I also found summer camp very reasonable as times are getting tough and things are getting expensive. This place seems to have it all in one package.”

“I have been a member for many years with Joe as my trainer. He is patient and so kind. I don't go in as often as I should but I will say all the members are supportive and it is a nice clean environment. Joe has nudged me to try some new things, and happy to report positive results. Highly recommend Joe as he has helped me recover from a couple of injuries with different exercises.”

“I really like this gym- it has 3 rooms in addition to the main cardio and free weight area. I prefer coming to this gym because there are three power racks with standard barbells which I love to use for deadlifting.”

“I had the opportunity to drop in at Resilience while I was visiting MA. This gym is awesome! The owner Jamie was beyond accommodating to us. All the staff was very welcoming and friendly. Even the members took time to say hi and smile at us. The gym itself is huge and has everything. They even have a huge rig outside where I picture them having all kinds of fun events during the warmer months. Easy to get to, tons of parking, it was perfect. Thank you for the hospitality guys! ♥️”

“Vinny and the staff are great, my only complaint is waiting for the equipment, a lot of the equipment is breaking down a lot now, and I hate the summer i call it Planet daycare , the kids have no gym etiquette”

“Family owned business. Owners on site. Open 24/7. Personal training available. Maintains the equipment. Comfortable place. Support your local entrepreneurs. Great place to be a member of.”

“This gym has such a welcoming atmosphere, making it a great place to work out! I love the variety of equipment and how clean everything is. The staff is super friendly and always willing to help if you have questions.”

“HANDS DOWN TO THE BEST TRAINING FACILITY !! My brother (soccer player/ 13 years old) started training there about 2 months ago. We have noticed a TREMENDOUS improvement on his speed and strength. He has been able to do his soccer practices without feeling out breath . I have noticed that during his soccer practices he is now one of the fastest on the team when they are doing sprints (**before ABT he would be in last place). In addition, we noticed that ever since he started training at At ABT he hasn't had an injury playing soccer. We wish we knew about this facility sooner.”

“One of my best decisions in 2023! New Year resolution that actually worked!In January of 2023, I was in tears because I realized my health was in terrible shape ( obese, no energy, body pain, sleep problems). I emailed NRG and Laura Cunniff emailed me back the same day and met with me. She assured me that NRG would support my goals and help, she assured me that I would never feel bullied or unsupported. I signed up and got some personal coaching sections with Laura, who motivated me. I also met my goal of attending weekly classes and I love all the instructors. I feel safe and happy and supported whenever I go to either the gym in Milford or Franklin. I might not have lost tons of lbs, but I sleep better, have more energy and have many other benefits. If your 2024 New year's resolution is to be a healthier You, Do yourself a favor and sign up no NRG today!”