Fitness & Gyms in Woburn, MA

“Rack House is a great gym for Crossfit and Crossfit-like group classes and improving your cardio and strength capabilities.

The coaches are knowledgeable, patient, and able to cater to all sorts of ability levels within the same class, while still being time efficient. The other members have all been very welcoming, helpful, and inspiring workout partners.

I mainly attend the Rackfit classes because those times work best for my schedule, but the coaches always support doing the Crossfit workout as well. Both class options start with a warm-up, then strength focused segment, then the main workout itself. The Rackfit workout are similar to Crossfit, but usually have barbell strength segments replaced with dumbbell or other alternatives as well less focus on the gymnastics-like movements in Crossfit (handstand walks, ring work, etc). I would usually opt for doing the Crossfit strength option to focus on barbell movements, then doing the main Rackfit workout. There is also tons of flexibility if you want to come early or stay late and work on something else, usually with a coach or knowledgeable member always willing to give you extra pointers.

In just a couple of months, I've seen noticeable improvements in both strength and cardio. I originally joined to improve my Olympic weightlifting and cardio, while maintaining strength in squat and deadlifts. Within two months, my clean and jerk feels much more stable, smooth, and reliable. My deadlift, front squat, and back squat have also increased after being in a plateau before I joined. I've also noticed my running has improved from the additional cardio during the Rack House workouts.”

“I started my training with Julie and Daniel at Activate Fitness a month ago and I’m beyond thrilled with their professionalism, program, and facility. After many years of a sedentary lifestyle and ailments, I was very nervous about starting my journey back to health and Activate Fitness turned out to be inviting, motivating, and the trainers are invested in my progress. Semi private sessions and tailored nutritional plans have kept me confident in my consistency and proud of my results. There is a warm sense of camaraderie amongst the patrons and the atmosphere is always energizing! Julie and Daniel expertly created a whole health mind body experience and couldn’t be nicer!”

“I was referred to Peoplefit by my physical therapist to begin a fitness program after dealing with back and shoulder issues. I worked with Ali who was amazing! She created a gradual, full-body program based on my goals. She consistently checked in on how I was feeling and as I progressed, she increased the weight and added exercises to target the areas I wanted to focus on. She also stretched me after workouts to improve my flexibility. Everyone at Peoplefit is extremely friendly and helpful.”

“I've been with MBSC for over six years and have hit all of my fitness goals and then some with the coaches here! The Woburn facility is also a well-loved, state-of-the-art building, with Olympic- and professional-level athletes training here alongside regulars like my group and me.

Coach Cam McGhee has especially been a breeze to work with, since he helps me manage my program based on where my body and mind are while sticking to the long-term outcomes. We've worked out individually or as a group of friends and family and Cam never fails to accommodate everyone in the group. In fact, we bring in out of town visitors just so they can get the MBSC experience with Cam!

I'm looking forward to what the next five years will bring!”

“Great place. My kids love it. Steven and the staff are great with kids. My kids love going to cheer and they love their teams. They motivate my kids to want to do more and do better”

“Honestly HFF changed my life. I started a little over a year ago and I feel healthier, stronger, and more confident than ever before. Jeremy and Emily are incredibly supportive and motivating. They help make you the best version of you! Can't say enough good things! Also- having dog friends at the gym is a huge plus! 🐶 🐾”

“My son injured his foot playing basketball. We contracted JT for rehabilitation. It was such a Phenomenal experience. My son was able to receive personalized physical therapy, rehabilitation as well as nutrition & wellness. BodipHat is your one stop shop. Absolutely the BEST!”

“I have been working out at Ufit since they opened nearly 9 years ago, and I have been taking classes and training with Dan, Kelly, and Kerry even longer. They each offer a different training style and complement each other perfectly. They have years and years of education and experience, making them very knowledgeable on how to train people safely and effectively. Signing up for a class or session is quick and easy on MindBody. On top of this, the facility is clean and well-equipped, the members are all so nice and welcoming, and the classes are FUN! There is no other gym that I would trust with my fitness journey.”

“About a week or so ago I had business in Woburn. As I normally do, I check to see if there is an OTF studio near where I’ll be and try to catch a workout in. This location was less than a mile from where I was so it was a no brainer to catch the Noon class. The studio was great and staff were awesome. I hope to be back again in the future!”

“Great gym with very friendly and supportive staff and great equipment. Everything is clean and works very well, and overall I have a fantastic experience every time I come to this gym!”

“Not sure why this place is getting all this hate!!
it has all the machines, you don't wait for a machine ever, and it is open 24/7.
it is a little gritty but get the job done.”