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4:45AM - 8PM
1470 North Rochester Road, Rochester Hills
Gyms
5:30AM - 1PM 4:45 - 7:30PM
1260 Walton Blvd., Rochester Hills
Gyms
“I have attended an event at Barre3 studio and I was amazed at how cozy and warm the studio is. Our instructor Kim did such a great job leading the class and everybody felt included and everybody felt like she cared about each and every one of us and guided us through the exercise. Everything was shaking the minute we were done. You could feel it. Amazing workout class, amazing community, amazing owners. Support local business and get your barre on.”
“RPG is the place to improve your performance. There is a friendly and competitive atmosphere at RPG, and it inspires all who enter. I’m happy to call this my home gym, there’s no place like it in Michigan!”
5AM - 7:30PM
878 S Rochester Rd, Rochester Hills
Gyms
“F45 Training in Rochester Hills is an incredible place to get in shape and stay motivated! The workouts are intense, fast-paced, and always changing, so you never get bored. The combination of strength and cardio training in a 45-minute session makes it easy to fit into a busy schedule while delivering real results.
The trainers are fantastic—knowledgeable, supportive, and always pushing you to do your best. They create an encouraging environment where everyone, no matter their fitness level, feels welcome. The sense of community here is another huge plus; it’s like working out with friends who help keep you accountable.
If you’re looking for an efficient, fun, and highly effective workout, F45 Training in Rochester Hills is the place to go. Highly recommend!”
“I’ve been a member at CrossFit Maven for the past year and a half, and joining has been one of the best decisions I’ve made for my health and fitness.
The coaching is outstanding, the workout programming keeps me challenged and constantly improving, and the community is incredibly welcoming and supportive.
A special shout-out to Brad. He’s built something truly special. His passion for coaching, attention to proper technique, and genuine investment in every member’s success are what make CrossFit Maven stand out. No matter your fitness level, he creates an environment where everyone feels supported and motivated to become better.
The atmosphere is positive, encouraging, and completely free of ego. Every class pushes you to improve while making fitness something you actually look forward to.
After a year and a half, I can honestly say this is more than just a gym—it’s a community. If you’re looking to get stronger, healthier, and train with great coaches and even better people, I highly recommend CrossFit Maven. Five stars!”
“Everyone here is so nice, from customer service to the trainers. I was a little hesitant to join as I thought this place was was the younger crowd, but I was SO wrong, there are varies ages and I felt like part of the AKT family instantly. Thank you Deanna and staff for always motivating me and making me feel too welcome!!”
“The gym is clean and well-maintained, but be sure to bring your own lock everyday. Items left in unsecured lockers aren't safe—even if it's just an empty backpack and a used water bottle. Things can disappear in minutes (not expected from RH neighborhood ).”
“Great Gym to workout in. Depending on the time you go. Early mornings are the better times. Anything after 3pm you have deal with the kids hanging out, sitting on machines/benches or on their phones.
I go early so I don’t deal with all that.
You must wear n listen to your own music. I work out with another person so we don’t wear headphones. What is played is absolutely irritating. Remixed classic rock like club crap. Most morning I keep thinking my ears are bleeding.”
4AM - 12AM
200 W Avon Rd, Rochester Hills
Gyms
“I have been coming here for a while, and Steve by far went above and beyond in assisting me and just an amazing interaction! Thank you to all the Staff, but specially to Steve!”
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“This place is awesome! Excellent way to get your heart rate up and stay healthy. It's even better after the strong renovation with the new cable machines. I feel like the weight floor is so much easier to understand and effective, and much easier to track. Always look forward to making it out here and feel happy and at my best afterwords. Shout out too to the awesome coaches that make us give 110%.”