David is amazing! I highly recommend if you want to learn easy life goals to eating and exercising right for your health! He will help guide you to get the results your looking for and ensure you learn to workout safelyand correctly.
April 2023
Really enjoyed the simplicity of the sessions and straightforward thinking from Dave. Lost 3% body fat and gained 10lbs of muscle in 12 weeks.
March 2023
I have been working out with David for almost a year. I am down 4 dress sizes! The biggest benefit of working out at Real Fitness is that it keeps me accountable and consistent. This has always been the most challenging part of weight training workouts. Along with modifying my diet the weekly work outs make all the difference.
David is the owner and lead trainer of Real Results Fitness and has been training and coaching individuals/groups for over 20 years.
David educates teaches others on how to exercise and eat correctly to get maximal results. Which includes specific goals of fat loss, toning/building lean muscle, program design and precise nutrition education. This is done through fitness training, health and lifestyle coaching, nutrition coaching, one on one, groups, supermarket tours, online and through fitness and nutrition seminars.
David currently trains and coaches clients in his private Studio in Rockford.
