Fitness & Gyms in Edina, MN

“Very impressed! Super clean and machines are maintained well. Tons of workout equipment, including a large room with open space and other misc. equipment (bosu balls, jump ropes, bands, medecine balls, weights, step platforms). Also, there are reserved parking spaces for Snap Fitness members.”

“There is no better place on the world to got to for weight loss. All of the trainers at the Edina location really push you. I’ve been going to Orange Theory since 2016. I have had nothing but great results!”

“I LOVE THIS GYM!!!!! This place has changed my life and it just keeps getting better every week. Over the past 8 weeks, I’ve learned so much. The workouts are challenging and suitable for all levels. Everyone is so friendly, and I’ve made so many great friends. The coaches are very knowledgeable, experienced, and always supportive!!! I look forward to every workout. So thankful for this gym and the amazing community!”

“This is a great facility with a lap pool, hot tub and even a sauna as well. Drew is a manager there and showed me and my friends around, he is a really nice guy and I can see why he deserves to be a manager. This a definitely a great gym and I can’t wait to come back for my lifts!”

“Joined temporarily while I was staying in the area on an extended work trip.

Chris, (owner), and everyone in the gym were so welcoming and friendly. Fantastic facilities and expert coaching. Really enjoyed my morning workouts which set me up well for the working day ahead. Thanks Chris and team! When I’m back in the area, I’ll be coming straight back.”

“Transformational Care at Life Time Southdale – Dr. Oscar Nevermann is Irreplaceable!

Three years ago, I was in severe, life-altering pain with no hope of relief. I had tried physical therapy at Tria, consulted medical doctors, and even worked with a chiropractor, all of which failed to provide lasting improvement. Enter Dr. Oscar Nevermann at LifeTime Southdale – he didn’t just treat me; he changed my life. After only one month of working with him, I was completely pain-free and have remained so for three years.

Oscar’s approach is unlike anything I’ve experienced. His evaluation was more comprehensive and insightful than anything I had received elsewhere. He quickly identified the root causes of my pain – weakness in my left serratus anterior, posterior chain, and glutes, among others – and implemented an individualized plan that addressed these areas. Oscar didn’t just focus on exercises; he also taught me life-changing lessons in posture and movement: "squeeze the glutes, flex the abs, stand tall, and avoid letting your ribs flare." These simple yet profound adjustments transformed the way I move daily.

When I first started, I was terrified of using weightlifting equipment, fearing injury. Oscar’s expertise and encouragement not only made me comfortable but confident. His knowledge is unparalleled, and his ability to adapt exercises based on flexibility, pain, or fatigue is remarkable. He also excels at hands-on techniques, from massage to improving flexibility through manipulation, making him a true master of his craft.

Oscar’s impact extends beyond physical improvements. Before working with him, I couldn’t take a plane ride or sleep in a hotel bed without excruciating pain. I struggled to be present with my family due to irritability and emotional exhaustion from chronic pain. Thanks to Oscar, I was not only able to coach my son’s robotics team but also judge my daughter’s debate events – things that would have been impossible before. During trips, I went from lagging behind my family to leading them, with more energy than I ever imagined.

Oscar’s personal training clients range from professional athletes (including professional sports players and their families) to medical professionals and individuals like me – a dentist, PhD, and biomedical engineer. Despite our knowledge as professionals, Oscar brings it to the next level. Everyone who works with Oscar shares the same sentiment: they don’t want to give him up. His knowledge, skill, positivity, and ability to connect with people make him an invaluable asset to LifeTime Southdale’s community.

LifeTime Southdale prides itself on being a premier, country-club-like fitness center with a focus on exceptional customer service and a luxurious atmosphere. Oscar embodies this mission perfectly. His presence not only enhances the experience for his clients but also elevates the brand’s reputation as a facility that attracts and retains top-tier talent. LifeTime Southdale is fortunate to have someone like Oscar, and his continued presence is a tremendous benefit to its members and the community.

Dr. Oscar Nevermann is more than a trainer or therapist – he’s a life-changer. I am forever grateful for his care and expertise. If you’re fortunate enough to work with him, consider yourself lucky.”

“Really great HIIT workout with fun instructors! The workouts are very engaging and challenging, leaving you really tired and sweaty. They change the routines between sessions, and include a variety of workouts. Very clean facility with various amenities. The facility includes bathrooms, showers, lockers, towels, lotion, shampoo, body wash, and water fountain.”