Fitness & Gyms in Richfield, MN

“Someone designated “local guide” gave a 3 star review had some criticisms and this post is a rebuttal. She speaks some truth and some misperceptions. Wednesday night class and some of the other classes might discourage people with little or no dance background. Knowing some basic Latin dance steps would be extremely helpful. It is also true that the place attracts some awesome dancing talent among the attendees. A few have Zumba shoes. I tend to take the second row and marvel at the beautiful flourishes and expertise the dancers on the first row display. There are also plenty of beginners in the back who manage somehow. No one judges.Cathy uses a technique common among to many Zumba instructors. She demonstrates a move that is expected go on for several repetitions and then stops. She might give hand cues in such cases. She might wander among the crowd to make everyone feel included. The idea is to help develop the muscle-body memory. This is very helpful since that’s one of my weak points. My first Zumba teacher didn’t do that at all. She’s fantastic, but that isn’t her thing.Cathy does give hand signals effectively just as every other Zumba teacher I know. A few instructors out there do like to give verbal cues but that’s a personal choice. Here the music is too loud and the studio too well attended for verbal cues to work. In Zumba instructor training non-verbal cues are emphasized.I quit going to one Zumba teacher in Texas who I personally love because she dumbed down the moves too much. If I pick up a choreo on the first try, I’ll be bored. But, a Zumba class for beginners might be something to consider at this venue.I’ve been 4 similar dance/Zumba studios and the experience has been similar. I give high marks to all the Zumba instructors as well as Cathy. The style is similar. I’ve found that the Zumba sessions given in the various health club franchises are generally simpler and less strenuous, so that might be a better option for some. Pick your style.”

“Great instructors, effective, no nonsense workouts, and we’re cooking. Solid location with diverse range of ages and abilities. Manager here is on top of their business too.”

“Saw this little guy snorting pre get those gains little bro he repped 225 for 15 after he a absolute demon he got me on snorting. 5 stars cause ssssssnnniiiiffffff uhhh GAINSSSSS”

“LA Fitness provides a top-notch fitness experience with modern equipment, spacious facilities, and friendly, knowledgeable staff. The diverse range of classes, along with amenities like a pool and sauna, makes it a well-rounded and welcoming community for anyone on their fitness journey.”