One Yoga Studio is a welcoming and diverse space located in the Seward neighborhood of the Twin Cities. It offers a wide range of classes, from physically challenging to gentle and restorative practices, suitable for both beginners and experienced practitioners. The studio is known for its beautiful, bohemian environment within the ivy building, creating a supportive and embracing atmosphere. The community is committed to rejecting the commercialization of yoga and promoting healing and equity, especially for communities of color. Visitors can enjoy various workshops, classes, and special events, including transformational sound baths. The instructors are knowledgeable and kind, contributing to a chill setting focused on health and well-being. Despite being a non-profit with limited administrative staff, the studio maintains a high standard of class quality and customer satisfaction. Overall, One Yoga Studio is a meaningful place for anyone seeking physical, mental, and emotional growth in a supportive environment.
Overall, classes are excellent! The space is beautiful and some of the best teachers I’ve ever had, are at One Yoga. Sometimes it can be a but tricky to reach someone, but that’s because they’re a non profit with few administrators,which is probably a good thing. Overall, very satisfied.
July 2023
I love the One Yoga community. If you are looking for a space that does its best to reject the commodification and westernization of yoga, this is the studio for you. Definitely check out their workshops and wide array of classes. You won't be disappointed.
June 2023
A group of people truly moving toward restorative practices; people of color in-need of access to the healing of bodily movement read thoroughly into their mission ;)
