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5:30AM - 8PM
7447 Forsyth Blvd, Clayton
Gyms
“Heath, Diontre, and their crew have a really well-balanced shindig going here. The classes have boxing as well as calisthenics and even yoga incorporated in them. Hitting a bag can be fun!”
5:30AM - 6:30PM
4503 Chouteau Ave, St. Louis
Gyms
“great crossfit gym and community! Everybody is so welcoming and nice! They offer lots of options to scale down the workout if you are intimidated by CrossFit! You truly leave this place happy :)”
Open 24 hours
8356 Musick Memorial Dr, St. Louis
Gyms
“I felt that my review of Lift-STL would be incomplete without a little backstory. Prior to joining Lift, I spent months on end crying in the parking lot after every workout (at a different gym,) largely because I felt stuck and helpless with my fitness journey. I was temporarily paralyzed from a rather severe herniated disc and was discouraged from movements since I was 16 years old. It scarred me and made me afraid of working out, given that I often walked out of gyms with more injuries than strength.Fast forward, I met with Trent at Lift and began sharing my multitudes of concerns regarding training and expressed that I needed some reassurance. After a thorough evaluation, we set our training plans in motion and I have not looked back ever since. It has been 10 months since I joined Lift and I could not be happier and prouder. Here's my well-marinated thought and review of Lift-STL, broken down in 4 essential criteria (in 4C's!) for someone who might find this useful:1. Competence -- Every trainer at Lift is knowledgeable and extremely generous in offering insights. There is no short cuts to how they train their clients. They also practice what they preach. Trent makes informed decisions with my training menu and has always been very intentional in what he incorporates into my training menu. For someone who has had traumatic experience with movements, knowing the why and how is crucial to me.2. Community -- When I'm not there, they notice it. When I make progress, they make it known to me. It's nice when you not only feel seen but also celebrated as a member of the gym. It has truly become my second home away from home (I'm a STL transplant and have moved across countries and cities). Lift is honestly one of the biggest reasons why I do not want to relocate to another state. This gym is top notch and by far my favorite (I've been a member of probably 10 gyms).3. Cost-efficiency -- This has been a concern for me in the past when I was first introduced to Lift. Having had bad experiences with both high and low end gym membership costs, I wasn't sure if the service was worth the money. I WAS WRONG. This is by far the most I have gotten out of my investment; the facility and equipments simply make sense and are conducive to a serious training regimen, and I've been steadily making progress both in strength and muscle gain. In the long term, this has saved me money and time. HIGH YIELD.4. Culture -- Their passion for fitness and their love for the community is so, so evident across social media, daily engagements, and grander initiatives like the Transformation Challenge. It creates an echo chamber for individuals who strive to be better every day and having the resource to do so. They meet you where you are and take you where you want to go.Final thought: Don't you think it sucks to fail at what you love? That was me a year ago. I loved lifting but I couldn't grow further on my own. Lift-STL helped me become who I want to be by offering their resources, expertise, and support so that I'm no longer alone in my quest for excellence.Thank you <3”
5:30AM - 7:30PM
2322 S 7th St, St. Louis
Gyms
“When I moved to St. Louis, I did a grand tour of every CrossFit gym in the area. Gambit won my heart. The coaches and community are excellent, the space and equipment are well kept, and everyone is very inclusive and welcoming. Highly recommend to anyone looking for a gym”
5AM - 5:30PM
3111 Sutton Blvd, Maplewood
Gyms
“There’s a lot to love about Forward Fitness but the two main things are the coaches and the community.The coaches take an invested interest in each members goals and capabilities. They meet you where you are and set up plans with realistic movements and milestones to ensure success. There’s also a focus on whole person health and wellbeing, not just how heavy a kettlebell you can lift.The community of Forward Fitness members is amazing! No matter what class you’re taking, you’ll find yourself working out with positive, supportive and encouraging gym members cheering you on through your next accomplishment.If you’re looking for gym that will keep you coming back and meeting your goals, this is the one!”
“PLNK has been my favorite workout class and/or Pilates experience since I started practicing. The instructors are informative and patient, the facility is clean and modern, the workout is both fun and challenging and can also be adjusted as I get stronger, etc. Big fan of PLNK cwe - worth the price.”
4:30AM - 5:30PM
9434 Manchester Rd, St. Louis
Gyms
“Orangetheory Fitness - Rock Hill, MO, creates a supportive environment for people at all stages of their fitness journey. The coaches and staff are welcoming and encouraging, without being pushy pr overbearing. The coaches play an excellent soundtrack for each class and expertly navigate us through a refreshing variety of routines on the rower, weight floor and treadmill. I am always so glad I got myself to a session at Orangethepry Fitness - Rock Hill, MO!”
“Everyone needs something different in their instructor but Jess is so good at teaching and helping clients understand how to pole for their body. The other instructors are lovely and a very friendly group of ladies attend. I think you should try it out.”
5AM - 1PM 4 - 6:30PM
3158 S Brentwood Blvd, Webster Groves
Gyms
“CrossFit Achieve is amazing! From the first moment I walked through the door I was greeted with smiles and high fives! All the members, coaches, and the owner are so fun and welcoming!
The coaching is fantastic. The workouts are fun and designed for everyone. And everyone's energy is so positive!
Whether you're an experienced athlete or never set foot in a CrossFit gym before this is the place to go! You'll be taken care of, challenged, and have a great community of people to work out with.
100% recommend!”
Open 24 hours
8516 Manchester Rd, Brentwood
Gyms
“This is St. Louis’s premier Olympic weightlifting gym. The atmosphere in the gym is completely off the hook. One of the best gym’s in the country to drop into”
“Chuck is amazing! My husband and I did group personal training with Chuck for over a year and it really helped instill healthy habits and knowledge of how to use gym equipment. We always looked forward to our time with Chuck because no matter how early it was, he greeted us with high-vibe energy! Chuck is so knowledgable and truly "walks the walk." We'll always recommend Titanium Fitness!”
5:30 - 7AM 9:30 - 11AM 5 - 7PM
8054 Litzsinger Rd, Brentwood
Gyms
“Brentwood Barbell is a great gym and truly a unique place to train. They are the perfect blend of personalized strength programming AND coaching…all in a community class setting. All the coaches I have worked with have been professional, personable, motivating and fun! I’ve trained at several different gyms over the years, and in my experience, BB’s coaching on form and attention to detail is next level! They have helped me improve my strength at an accelerated rate. After starting my training at BB, I experienced a reoccurring knee injury, and within 3 weeks they worked me through it. (Also helping me achieve new personal gains!) I highly recommend Brentwood Barbell for anyone at any level!”
5:30AM - 12:30PM
5213 Daggett Ave, St. Louis
Gyms
“I'm so glad a friend recommended PSF to me. I've been coming here for a few months now and really enjoy the classes and the wide variety available. The community and instructors are also really great and encouraging!”
“My yoga instructor is amazing.Now im new at this but she shows me how to relax...breath. Then she stretches you showing you how to do the moves, she also tells you the muscles and areas you are working. I come home and feel so good. Thank you PaulaIWill be back even if it is 40 minutes to get to her”
Open 24 hours
3101 Bartold Ave, Maplewood
Gyms
“Exceptional place to workout. Steve is extremely knowledgeable; an excellent trainer. The vibe of this place certainly lives up to it's name as you will be motivated to put in Max Effort every workout. Very supportive atmosphere with the veterans offering assistance to the newbies. Highly recommended.”
7:00 AM - 7:00 PM
3001 Locust St #103, St. Louis
Gyms
“Exceptional gym, ignore the old comment that was just for the old partner owner the new owner is by herself and the gym is so much better. And if the bad comments are new, thats just trolls dont listen to them go try it out for yourself before you trust their judgement”
4:15 - 5:30PM 5AM - 1PM
8384 Musick Memorial Dr, St. Louis
Gyms
“I used to be of the mindset that gym memberships were too expensive for something I could do on my own. Well, I’ve been an unlimited member at Shred415 for over a year now, attending classes a minimum of 3 times per week, with no intention of stopping! I still train on my own the rest of the week, but this is a great complement to my other workouts. I love the tread intervals and can really see and feel the impact of the strength workouts. The classes are really challenging, the instructors are fantastic, and the time flies by. This is a great place to get an amazing workout!!”
“Fuel has made such a positive impact for me over the past year— not only the physical changes which are noticeable, but mentally as well. I’m getting stronger, and feel confident that the Fuel team knows what they’re doing. Gretchen and Jeff create great custom programs and my trainer Natalie is knowledgeable and guides me through every workout. Highly recommend!”
“Awesome, comprehensive gym. This place is golden. They have a very modern approach to training and nutrition with top notch trainers, coaches, and nutritionists anyone can learn from.”
“A great gym! It's small but has everything you need with time large studio, one small studio, and a cycle studio! They have free Fittness classes for all members with great instructors. The only thing that I don't love is the parking. They only have two hour parking in the garage but there is street parking and a lot across the street that is usually free, but other than that they have great staff and it's usually pretty clean!”
5 - 10:30AM 11:45AM - 1PM 3:30 - 6:30PM
567 Hanley Industrial Ct, Brentwood
Gyms
“Best Crossfit gym in STL. For the past 3 years, my buddies and I stop in for Memorial Day and the atmosphere is electric. Coaches/staff/other members are very welcoming. Love the vibe.”
“I met up with the GBYI group to witness their Crossfit workout on a Saturday morning. The Ready 2 Live Gym is a newer growing gym where the serious workout factor meets great equipment and great environment. The management has opened their doors to our group, and inner city mentored teens are learning the value of healthy eating, physical workouts, mentoring, and academic enhancement. Ready 2 Live?? is a professional grade gym with heart.”
5:45AM - 7PM
4653 Lindell Blvd, St. Louis
Gyms
“I love my time at Orangetheory Fitness and the workout was like no other!!! I highly recommend everyone to give them a try to see if you can take The Orangetheory Fitness Challenge ??”
“This place is huge, clean, and the trainer, Karissa, is helpful and attentive to her clients. The people are so welcoming and I never felt out of place once. The environment here is motivating. Highly recommend.”
“Amazing MMA gym. I've been a member for over 6 months, and I cannot speak highly enough of the gym, its members, and its coach, Ray Norris. The gym itself has a very cool, gritty Fight Club feel to it and, if you so choose, you have the option to spar every day after class. The current members are good people, and there is an apparent level of respect and appreciation that is shared between both new and experienced members alike. Regarding Ray Norris, you really cannot hope for a better MMA coach. Highly knowledgeable and experienced in striking, BJJ, and wrestling, he has what you need to develop your skills. Beyond that, Ray is a great guy. Not only does he put a lot of heart into his work, he is direct, honest, and approachable. There is a reason this gym is rated so highly. I've never seen anything quite like it. If you live in the St. Louis area and have an interest in competing in the octagon (which a number of our members do regularly), or just want to learn how to confidently manage yourself in a physical altercation, this is the spot.”
5 - 8AM 3:30 - 6:30PM
1250 Hanley Industrial Ct, Brentwood
Gyms
“I’ve trained with Brit and Brock (owners) for several years and this gym they have built is unreal. The best equipment, talented coaches, and the most supportive community. If you want to get stronger, feel better and keep motivated - this is the place!”
5:30AM - 5PM
1336 Strassner Dr, St. Louis
Gyms
“The best gym in town! A great place to push you outside of your comfort zone. The trainers are super friendly and truly want you to succeed with your fitness and health goals. I highly recommend for anyone looking to push themselves physically and mentally!”
7AM - 6:30PM
4151 Lindell Blvd, St. Louis
Gyms
“I came to the gym looking for a way to keep training kickboxing, I recently moved to the city and I found this place through amazing reviews on Google. The reviews were spot on, I tried a class and it was great, the gym is fully equipped, everybody at the class had plenty of space and what an intense workout it was! There are different levels of training, cardio, fitness, Intermediate and combat, and many classes and gym memberships to choose from. I would definetely recommend this place, i'm going back next week (I would give 6 stars because there are two adorable boxers at the gym, but don't worry they are super chill and don't bother anyone, they'll only approach you if you offer pets ?)”
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“TruFusion offers a wonderful array of classes, everything from hot yoga to TRX. I love the variety, and the quality of classes is top tier as well. It's expensive, but you get what you paid for. And for those that need to shower after a morning workout and get ready for work, the facilities are wonderful. I'm so glad I signed up for this gym. I highly recommend giving them a try!”