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“Great gym. They offer lots of classes at convenient times. Some classes are intense and some are less intense. But they have classes for everyone. From what I see, there are people of all ages. Young people in their 20s and people in their 50s and maybe 60s. The classes are coed with 60-70% women and 30-40% men. Some classes are focused more on the exercise part while others are more fundamentals and technique. But with all classes, you'll get a sweat and some technique too. They also have exercise equipment available for us whenever the gym is open. Some people may not like this comment but a few women do dress what I would argue is inappropriate. So if you're a man who is trying to avoid temptation or lust, be aware that you may encounter it more at this gym compared to another gym like the YMCA or the Heights.”
“Everyone needs something different in their instructor but Jess is so good at teaching and helping clients understand how to pole for their body. The other instructors are lovely and a very friendly group of ladies attend. I think you should try it out.”
4:15 - 8PM 10 - 11:30AM 6 - 7AM
1861 Scherer Pkwy, St Charles
Gyms
“Visiting St. Charles from out of town and was looking for somewhere to train. Did a Friday night BJJ class and I will definitely come back when I visit again. Great culture, great training. Thanks SCMMA!”
Open 24 hours
343 Watson Plaza, Sappington
Gyms
“Hands down best gym in town!If you are looking for an affordable workout at a place that nails the “neighborhood gym” vibe, then here it is. Full of locals, regulars and great people. Run by a guy with a heart of gold and wants to make sure you have the experience you deserve.Get in here!”
5:30AM - 8PM
7447 Forsyth Blvd, Clayton
Gyms
“TruFusion offers a wonderful array of classes, everything from hot yoga to TRX. I love the variety, and the quality of classes is top tier as well. It's expensive, but you get what you paid for. And for those that need to shower after a morning workout and get ready for work, the facilities are wonderful. I'm so glad I signed up for this gym. I highly recommend giving them a try!”
5 - 7PM 9:30 - 11AM 5:30 - 7AM
8054 Litzsinger Rd, Brentwood
Gyms
“I cannot begin to describe how much I love this gym and the trainers. I came in after 3 knee surgeries and couldn’t squat more than 60 lbs by 10 months I was squatting 260 lbs! My knees hurt so much less and when they do the trainers adjust my workouts to ensure that I don’t hurt them further. I truly feel so much better and stronger. I’ve never been so consistent with a gym before and the trainers and the other fellow gym members are so encouraging. This place is worth every penny!! I also did the nutrition with Lori and lost 15lbs in 3 months which is the most I’ve lost in several years!! 100/10 for this gym!”
4:30AM - 6:30PM
1650 Beale St #170, St Charles
Gyms
“I highly recommend this place. Amazing trainers and super friendly front desk staff. They literally made my day. I signed for an unlimited membership after just one class. I’m super excited to see some results”
5:30AM - 12:30PM
5213 Daggett Ave, St. Louis
Gyms
“I'm so glad a friend recommended PSF to me. I've been coming here for a few months now and really enjoy the classes and the wide variety available. The community and instructors are also really great and encouraging!”
5:15 - 9:30AM 4 - 6PM
9991 Manchester Rd, Warson Woods
Gyms
“I can’t say enough good things about this gym. I’m relatively fit and for most of my adult life was self motivated to go to the gym and achieve my fitness goals. The pandemic definitely put a damper on that routine. I didn’t think I’d enjoy a structured workout class, but this has really exceeded my expectations. The staff really care about each and every client. They work with you based on any limitations or variations you need. The workouts are surprisingly well balanced to work on strength, cardio, and coordination. I’m also impressed by how well the workouts scale to accommodate all ages, fitness levels, and body types. After a few weeks of consistent workouts here, I feel stronger than I have in a long time.”
4:45AM - 12:30PM 4:30 - 6:30PM
5246 S Lindbergh Blvd, Sappington
Gyms
“I love my early morning workouts at Burn Boot Camp South County! Everyone is so supportive and encouraging. I like that the workouts are planned out in advance so I don’t have to think about what I need to be doing. There is something for everyone here!”
“Chuck is a great help in all aspects! Additionally, he was often there for his own fitness, demonstrating his commitment to the importance of physical exercise. Thanks!”
9:30AM - 7PM
8516 Manchester Rd, Brentwood
Gyms
“Joined in July 2022 with little knowledge/experience in weightlifting and its been an incredible journey ever since. Coach Zach obviously knows his stuff, but I've been most impressed by the community he's built within his gym. Incredible team and a the place to be if you want to get stronger!”
5 - 10AM 4 - 7PM
691 Big Bend Rd, Manchester
Gyms
“Ballwin Fit Body Boot Camp is not like any ordinary gym. They make everyone feel welcome. I was a little hesitant at first to give them a try because I am over weight and didn’t want to be judged. That was not the case at all. Each and every time the coaches welcomed me and actually talked to me like I was a person. The coaches are so helpful and supportive when you need an alternative to the workout.”
5AM - 5:30PM
3111 Sutton Blvd, Maplewood
Gyms
“If you are looking for a supportive gym with great staff this is your place!! They create a fun welcoming atmosphere that is much better then a large, corporate gym. The trainers are knowledgeable, motivating and super supportive!”
“I can’t say enough amazing things about the community that Michael Beavers has created in this outstanding gym. Everybody is so kind and each trainer is so helpful in achieving my fitness goals. Amazing place to workout and be a part of a community.”
Open 24 hours
3101 Bartold Ave, Maplewood
Gyms
“Exceptional place to workout. Steve is extremely knowledgeable; an excellent trainer. The vibe of this place certainly lives up to it's name as you will be motivated to put in Max Effort every workout. Very supportive atmosphere with the veterans offering assistance to the newbies. Highly recommended.”
5AM - 1PM 4 - 6:30PM
3158 S Brentwood Blvd, Webster Groves
Gyms
“I recently joined because I was looking for a place to help me start a fitness journey. I am not in particularly good shape and walking into a gym can be very intimidating. However, Rachel and the other coaches at CFA made me feel very welcome. They embraced my skill level and provide great coaching on technique and form during our classes to help me feel a) safe b) capable and c)motivated. Also, as far as price per value it is one of the best options in the area (believe me I've looked at several and I'm an educator on a somewhat limited budget). Highly recommend for people who need that extra motivation to start and/or continue a fitness journey.”
6:30 - 7:30PM 9 - 10AM 5 - 6AM
40 Fenton Plaza, Fenton
Gyms
“The fitness crew are very friendly, professional and caring about your experience and progress on the gym. I look forward to work with them for many months to come.”
4:30 - 6:30PM 4:45AM - 1PM
14377 Manchester Rd, Manchester
Gyms
“I was so nervous to start at Burn because I had never been comfortable in group classes and saw myself as not athletic at all. I have been here now almost 4 years and I love it. Every trainer is wonderful and kind. I go to many camp times depending on my schedule and have felt comfortable in each one. The other members are all friendly and encouraging. It really is a wonderful community that has helped me gain confidence in my own strength and abilities.”
“Mick is the most knowledgeable coach in all areas of strength training, health, fitness, anything, you name it, he knows it. I had been going to gyms for a long time with hardly any improvement. After starting at Micks Gym, not really sure if I would even like it, I’ve seen major improvements in all aspects of my health life and I have a new respect for strength training. Even if you’re not sure this is something you would like, try it out. This is so much more than a gym, it’s a lifestyle, it’s a family, and it’s people who all have the passion and drive to live better and stronger together.”
5AM - 12AM
3542 Lemay Ferry Rd, St. Louis
Gyms
“JD's is a great "No Frills" gym with an incredible community of people. The owners are awesome and always willing to help and answer questions. Everyone is supportive and encouraging no matter where you are in your fitness journey”
“Love this gym! It's like a big family. The coaches and staff are friendly and professional. They do a great job explaining the exercises clearly then help you on your form during the workout while making it fun”
“The staff at the Creve Coeur location are the BEST! Front desk staff are incredibly friendly and helpful and the trainers are knowledgeable, attentive and full of energy!!!”
“I’m nine weeks in and wish I would have started sooner. First, I appreciated that it wasn’t about making my life all about CrossFit, but rather introducing CrossFit workouts into my already busy life. There wasn’t anything intimidating about joining and the 5am classes fit nicely into my schedule. Second, when my body was tired and sore (because I was so out of shape) the coach’s main priority was my recovery. They encouraged me to slow down and workout smart. Lastly, I left today’s CrossFit open workout feeling part of a team. Everyone was competing against themselves, encouraging others, and celebrated the workout completion together afterwards. Happy to show up three times a week!”
3:45 - 7PM 12 - 1PM 6 - 9AM
1862 Craigshire Dr, St. Louis
Gyms
“Don't expect a fancy, super spacious gym. It has everything you need to train though from beginners to heavy lifters. And the prices are ridiculously cheap.”
5:30AM - 5PM
1336 Strassner Dr, St. Louis
Gyms
“MT Fitness is the best gym in the St. Louis region. Maggie and her team of trainers are highly knowledgeable, caring, fun to be around, and push you to your best every class. The equipment is a great mix of machines, stationary equipment, free weights, etc. I absolutely love going here, and would recommend anyone to try a class regardless of their fitness level.”
“Awesome facility and instructors! Great programming and well organized. As an ex college athlete this has been an amazing way to get back in shape. Would definitely recommend this place to anyone.”
4:30AM - 5:30PM
9434 Manchester Rd, St. Louis
Gyms
“Orangetheory Fitness - Rock Hill, MO, creates a supportive environment for people at all stages of their fitness journey. The coaches and staff are welcoming and encouraging, without being pushy pr overbearing. The coaches play an excellent soundtrack for each class and expertly navigate us through a refreshing variety of routines on the rower, weight floor and treadmill. I am always so glad I got myself to a session at Orangethepry Fitness - Rock Hill, MO!”
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“I have three teenagers (13,17 and 19) that work out at Athletic Republic and feel completely comfortable with the safety protocols they have in place. My kids really enjoy the workouts and it helps keep them in shape. I was very glad they were able to reopen in June.”