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“Joined to “get stronger,” stayed because these people somehow make suffering through burpees fun. The workouts are tough but the energy is even tougher, in the best way. Highly recommend if you like being challenged, cheered for, and gently reminded that your legs still work (kind of). 10/10 recommend.”
“I have been recently becoming a regular at this gym as my workplace has recently partnered with MetroKC! I work at a 24-hour shelter so the fact that this gym is 24 hours is already extremely convenient. They have all of the equipment I need and the staff is very kind and respectful. I definitely recommend this gym for its convenience, affordability, and all of the equipment options!!”
“Love this place. I go everyday that they are open to workout or rain. Trainers are all encouraging and helpful and I started seeing results with weight loss as well as improvement in different boxing/defense techniques”
“CrossFit on 18th is an excellent gym. I was in Kansas City visiting for a few days and did two drop in classes here. The coach and owner was extremely welcoming and made sure to check in with me about my CrossFit experience and if I had any limitations before we started. Both days the workouts were challenging and well programmed. The gym is in a very cool brick building that gives a semi industrial vibe while still being bright and open. The equipment was clean and well taken care of and the space was utilized perfectly. I will return to this gym anytime I am visiting KC. If you’re in town and looking for a place to drop in you should definitely check out CrossFit on 18th!”
Open 24 hours
888 Haines, Liberty
Gyms
“Nice showers.
I work hotshot so travel all time and sometimes these gyms don't have showers and hard to tell if no reviews.
They have 2 showers”
“This place is more than just a gym… it is a community. Everyone there (staff and members) are so kind and so supportive. I genuinely look forward to going to workout there everyday. They have the best workout splits of any gym I’ve gone too because they are challenging but also structured to really see results! I feel so much stronger in just the short time I have been there. So if you are looking to build community, strong muscles, and improve your overall health check this place out!!!”
Open 24 hours
320 E 12th St, Kansas City
Gyms
“I just want to come on here and say how lovely my gym is from the staff to the cleanness and to the outstanding equipment that I've gotten to learn about in my weeks of being apart of metro Kc fitness. I love the recognition to get when the staff sees you and even address by my name when seen. Now i won't lie it is lit downtown with the heavy flow of people when i go but i enjoy seeing everybody love the gym as much as i am starting to. I thank metro kc fitness for the guidance and the beautiful environment. I cannot wait to see the difference from the gym and the round of applause i get from it.”
“I just started going here and already love it! All the coaches are super friendly and have made an effort to learn my name right away, which makes such a difference. Everyone working out is really encouraging and positive — it honestly feels like a team or little gym family. I actually look forward to coming in, which says a lot!”
8:15 - 10:45AM
1706 Baltimore Ave, Kansas City
Gyms
“In Orange Theory I get in, get motivated by the enthusiastic coaches, work harder than I ever would on my own, and in one hour I’m done! I came for the workout but also found a great community. Good people.
The class schedule is many and varied. Something for everyone’s level of experience and time schedule. I love my OTF! Try it out.
Very lgbtq friendly too!”
“I've lived in gyms for 39 years and have probably worked out in over 50 places across the country. Zone 6 is probably the cleanest and most well equipped gym I've been to. It's never crowded, the staff is nice, and it actually smell good (rare for a gym).”
7AM - 11:59PM
8260 N Ditzler Ave, Kansas City
Gyms
“I've come with my husband and visited here several times now and have always been so impressed with all the variety of exercise and health options and especially the friendly and experienced staff!!!! Highly recommend!!!!!”
8:30 - 10:30AM
1618 Wyoming St, Kansas City
Gyms
“I’ve been going to FHF on and off since around 2018/2019, and I’ve come back to them through so many different seasons of life. I started pre-COVID loving their Tabata classes.
Coming back postpartum was humbling in a way I didn’t expect. I remember not even being able to do a sit-up, and the coaches met me exactly where I was. They helped me rebuild strength safely, with real attention to form and modifications.
Life has pulled me in and out of routine over the years, including a demanding job that knocked me off track (again 😅). But every time I come back, it feels like picking back up somewhere supportive instead of starting over.
Now with a 4-year-old, I also really appreciate how family-friendly it is. It’s one of the only gyms I’ve been to where I can bring him with me comfortably, and he’s welcome in the space. That mix of strong coaching, real community, and flexibility through every stage of life is what keeps me coming back. 🫶🏻”
“I dropped in for a few classes while visiting KC for work and from the minute I walked in I was greeted and treated like family. Anthony and his crew have a great community and clean gym and amazing culture at Brave Enough CrossFit. The coaching is very detailed and ensures you will have an effective workout no matter what fitness level you are at- beginner or veteran. The members ask how you are and remember your name and the workouts will leave you sweaty but fulfilled. If you are looking for a great gym (crossfit or otherwise) in the Kansas City area do not sleep on this place!! Get in there, you won’t regret it.”
“I was a very dedicated Jazzerciser about 15 years ago. As life happened, I put myself on the back burner and stopped. I always missed the feeling I got after taking a class. About 2 months ago I decided it was finally time to get back on track again! I’m turning 59 next month and it’s just time. I’m so glad I made that decision!! I love it as much if not more than I did in my 40’s!! Jennifer and the whole staff are wonderful!!”
“This is a great location has all the equipment you need. Zane is a rockstar even though he’s new. I would’ve never known if he hadn’t told me. Thanks for a great experience!”
8 - 11:30AM
117 S Stewart Rd, Liberty
Gyms
“The most incredible place to workout at! The staff at OTF Liberty are encouraging, generous and make me laugh every class. I am thankful for an environment that uplifts me both mentally and physically every time I step into the studio. I could not ask for a better studio to workout at. I HIGHLY recommend taking a class at OTF Liberty and seeing how much it can change your life. Thank you Becky, Ben, Bridget and DeAngalo for all that you do! ?”
“I stumbled upon Core Strong Fitness almost 4 months ago and I've been going regularly ever since. I really like the variety of classes, they are both challenging and fun. It took me a little bit to get used to using the TRX straps since they were a new experience, but I can really tell that my balance and core strength have definitely improved as well as my overall strength. The coaches are incredibly encouraging and meet you at your fitness level while still pushing you to your next potential. They are diligent in correcting bad form to prevent injuries and maximize results. I have to say that I've never before looked forward to going to the gym. The atmosphere is fun and I feel great and usually have a smile on my face when I leave each class.”
Open 24 hours
15904 East 23rd St S, Independence
Gyms
“If you enjoy working out without a giant crowd and not having to wait for equipment to be cleared then this is your spot. CLEAN, decent music, decent people and all the equipment you need to get the job done. Group class offerings. The works.”
7AM - 7PM
2337 Rte 291, Independence
Gyms
“Planet fitness is always number 1 in my opinion for gyms. It has every machine there that you could need to work on every part of your body. If you become the black card guest, then the message chairs/beds are open to you, the tanning beds and stand up tanning booths are open to you. Even if you are happy with just the standard membership, showers are always available, all equipment is always available, lockers and restrooms are always available, and dressing rooms for privacy. All of the above is available to all members. It's worth trying them out. I've been going for almost 5 years now, I've lost almost 100 pounds and they're always friendly when I come in. I've been late a few times on my payment by a week, once by two weeks, and I wasn't harassed, not once. I'm telling y'all, they great!!!”
“Tiny but Has everything you need. From the Front to back of the gym is full of machines. Nice free weight section. Good hours. Affordable. Rose the owner is super nice and helpful. Highly recommend.”
“What a great gym. Very community minded and open to people of all experience levels. Their workout programming is a mix of Crossfit cardio/metcon and strength workouts. I've been to dozens of Crossfit gyms around the world over the last ~20 years and this one stands out for sure.”
Open 24 hours
1536 Burlington St, Kansas City
Gyms
“Honestly, it is one of the best gyms in Kansas City, and I mean that in every aspect. The price is fair, the quality and quantity of equipment are good, and with the new expansion it’s crazy. I hope Flex Fitness Gym continues to grow and improve. 10 out of 10. ?”
“It's exactly what it says an OG gym. You have a huge amount of space and equipment as well as the shale bar. Old school feel but modern equipment available as well. Powerlifting they got you, CrossFit they got you.”
Open 24 hours
407 Grand Blvd, Kansas City
Gyms
“Staff is friendly. The thing I like most is that there are no tvs or loud music being played. It's a minimalist atmosphere which is better for a more calming, meditative workout.”
“The facility was nice and they have 2 good squat racks. The dumbbells only go up to 70 but there are a lot of Smith machines. Coral at the front desk really helped me out to determine plan and checking process.”
“Clean and nice place. But the machines are pretty close to each other. 2 week later edit. I am a little disappointed that for 2 Sundays in a row they did not open on time.”
Open 24 hours
2020 Washington St, Kansas City
Gyms
“Very quirky for a gym. But cool. The owner clearly likes retro everything -including the equipment. But it all oddly works.
Plus, it's never crowded or is there douchy gym types .”
“I had been looking for a gym/workout class for quite some time but hadn't found one that pulled me. I found Jazzercise by chance and thought I'd give it a shot.
It's everything I've been looking for! As a prior cheerleader & dance coach, I love a solid workout with good music and that's exactly what I've found. I am able to tailor my workout to my needs with low/high impact options. The instructors do a great job on showcasing both. Most classes offer a cardio, weight & stretch set but there are classes specific to each area if you wish to only do one over the other.
I do have to say something about the Jazzercise community. Every single member noticed I was a new face and introduced themselves. Each instructor stopped me after class and made sure to get my name. I felt welcomed and that made a huge impression!
There is also childcare available so Im able to take my littles while mama gets in a workout! 🙌🏼
SO, If you're looking for a fun workout class with a welcoming community to hold you accountable, look no further! Jazzercise has what you're looking for.”
Open 24 hours
200 W 12th St, Kansas City
Gyms
“Easy check-in with friendly desk and valet staff. This Kansas City location is close to all the downtown attractions. The city is right outside the window but still very quiet in the room. There’s a Keurig in the room in case you need to know.”
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“Update: our rising 9th grader started working out with Jared in 2nd grade for offseason basketball training with her teammates. She started working one-on-one the following year to help her build her core and overall strengthening as a competitive Irish dancer as well as a musical theater kid. Now that she’s retired from Irish dance, she continues at Flash to keep her hour long workouts varied & help keep her stamina up.”