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“My 40+ year old client S, has been doing personal training with Coach Bre since the beginning of February. He LOVES it!! To get him to participate in any type of workout program at home or do any exercises is incredibly difficult but he is so happy to go to EverProven & gets if we have to miss a session. EverProven & Bre have changed his life in numerous ways...he has & continues to lose weight but beyond that he has gained muscle mass, his coordination is monumentally better than it's ever been before, he is able to move faster, & his clothes no longer fit(which is a great thing!). The biggest changes have been in his personality though, he's willing to try things that scared him before, he's more confident, & he's happier.
I cannot say enough positive things about Coach Bre & EverProven & I hope they remain a part of his life for many years to come.”
“The Spirt, the support and energy at Evo Fit is everything I was looking for in a gym. I love the focus on the importance of muscle strength in women, especially as we age. The staff and crew understand that our time is valued. Therefore we are in and out with healthy heart rate and strong sweat in 45 minutes. I found my forever gym.”
5AM - 8PM
1 Bayside Rd Ste 104, Greenland
Gyms
“James is an outstanding personal trainer. He is always positive, upbeat, friendly, and incredibly knowledgeable. He takes the time to understand my Achilles issues and adjusts my workouts based on how I’m feeling that day, which I really appreciate. He also provides manageable stretches and exercises to do at home that have been very helpful. James challenges me to improve while maintaining a supportive, nonjudgmental atmosphere. I genuinely enjoy our sessions and look forward to them every week. I highly recommend him and Limitless Fitness!”
“Just joined this gym and I’m seriously loving it! The vibe is super welcoming and the equipment is top-notch. I’ve already met some great people in just a week!”
“The place felt like a tribute to the old-school. Excellent gym paired with top notch equipment, a gritty vibe, and a welcoming atmosphere. Definitely the best gym in the area.”
“The Suite Studio is a wonderful oasis for your fitness endeavors! I love that it is a female owned workout studio focused on movement paired with music. It is the most welcoming place to people at all levels of fitness. They have a great selection of classes at all different times of the day. My personal favorite class is PiYo with Jackie!”
Open 24 hours
20 Portsmouth Ave, Stratham
Gyms
“A great gym to 'do your thing' at. There is so much to do in there, at first I couldn't decide what not to do! After a couple months my needs shifted, not a problem here. They offer everything imaginable, except swimming. Even with warm weather approaching I still opt for the gym. Convenient, clean, and affordable, what more could you want?”
“I have been a member at SSC for about 6 months now. It is by far the best experience I have had training in a gym. For one, there are no mirrors! Yea! Secondly it is a small, friendly and supportive community. There are always many different fitness levels at each session, which I believe makes everyone more comfortable. SSC provides a unique training experience. You have your own personalized workout, that you complete in your own small area, within a larger gym setting with other members. They provide personal training in a group setting, making it much more affordable. All of the trainers are very knowledgeable, friendly and encouraging. Every workout is doable, but still challenging. I have had great results. I have lost inches and gained muscle. I feel strong! I really look forward to my workouts! SSC is a different kind of gym, in the best way. I highly recommend!!”
“I’m nearly 3 months into my program at the Wellness Center and I’ve never been so happy. I, like many others, was terribly nervous to start a fitness & nutrition program but Brooke and Haley have made me feel comfortable and cared for every step of the way. The Works is an awesome facility filled with incredible staff and I’ve never been so thankful. Take that first step. It’s so worth it.”
7AM - 7PM
54 Calef Hwy, Lee
Gyms
“Such a cozy, friendly staff! I’ve only gone a few times now, but have enjoyed each visit.
The equipment has everything you could expect from a full service gym. Everyone seems to clean the machines and benches after, which is a MASSIVE plus. Definitely going back ;)”
“The classes and incredibly kind leadership are above and beyond anywhere I've ever been. There's incredible expertise in both Kettlebell and Boxing classes and all teachers have amazing personalities. I also met people immediately that had been doing these classes for over 16yrs! Quite impressive. Ownership is also top notch and deeply involved in everything. True mastery. Refreshing to see!”
Open 24 hours
51 Washington St, Dover
Gyms
“Leaving 5 stars because I do enjoy this gym but there are some problems with this place. Since coming here 4 years ago the parking has gotten terrible. People that don’t go to this gym leave their car here for days! People that work in the mill building will park here ALL DAY. People know there are no consequences. The gym will be empty with the lot full. Owner doesn’t do anything. Paying members forced to pay to park on the street. I can get past the cleanliness of the gym and the broken equipment. Just would love to see people that take advantage of the lot get stopped.”
“Friendly and helpful staff. Clean and cozy.
Everything I needed to stay in shape, build muscle, restore stability. Excellent classes, lots of activities.Something for everyone.”
Open 24 hours
898 Central Ave, Dover
Gyms
“I was recently asked to leave a review and gave an 8. I meant to give it a 10, as I feel it’s deserving of it. Clean and friendly environment, and the best equipment.”
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“I come here all the time. They have so many different exercise options as well as plenty of changing stalls and showers and also a sauna. Everyones very friendly with each other. They host sports here strengthening the sense of UNH community. They also have long hours for people with busy schedules.”