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“The Spirt, the support and energy at Evo Fit is everything I was looking for in a gym. I love the focus on the importance of muscle strength in women, especially as we age. The staff and crew understand that our time is valued. Therefore we are in and out with healthy heart rate and strong sweat in 45 minutes. I found my forever gym.”
12AM - 10PM
306 N Main St, Rochester
Gyms
“I really enjoy attending the Rochester location. The staff is always welcoming and helpful. The equipment is available during the time I’m there so I can efficiently complete a well rounded workout.”
“The place felt like a tribute to the old-school. Excellent gym paired with top notch equipment, a gritty vibe, and a welcoming atmosphere. Definitely the best gym in the area.”
Open 24 hours
898 Central Ave, Dover
Gyms
“I was recently asked to leave a review and gave an 8. I meant to give it a 10, as I feel it’s deserving of it. Clean and friendly environment, and the best equipment.”
12AM - 10PM
54 Calef Hwy, Lee
Gyms
“Yesterday, as I rode the exercise bike, I was very dismayed that I could not find the major news channels on TV. I particularly like to switch between Fox and CNN to follow current news and compare how the networks cover it-or not. I dislike exercising, but the TV news makes it palatable. I told the manager, but she said the changes, including removal of several TVs, were done without her being consulted, and she knew little about it. During the rest of my workout and while showering, I began thinking of finding an alternate fitness center which would be more to my needs. Just as I was leaving, the manager caught me and said she had someone working on it and Fox News was back up. I felt relieved. I realize that I am in a minority, but I felt I should let you know that watching the main cable news as well as occasionally local news and weather while working out is important to me. I am not interested in the cooking shows, talk shows, soap operas, etc.”
5:30AM - 6:30PM
15 4th St #2, Dover
Gyms
“The Suite Studio is a wonderful oasis for your fitness endeavors! I love that it is a female owned workout studio focused on movement paired with music. It is the most welcoming place to people at all levels of fitness. They have a great selection of classes at all different times of the day. My personal favorite class is PiYo with Jackie!”
5:30AM - 8PM
35 Industrial Way # 106, Rochester
Gyms
“Positive: staff are great, equipment clean and easy to use, generally quiet environment.Negative: hours are terrible, needs leg and buttock equipment geared towards female bodies, lacks saunas and cold plunges.”
Gyms
Gyms
Gyms
“I’m nearly 3 months into my program at the Wellness Center and I’ve never been so happy. I, like many others, was terribly nervous to start a fitness & nutrition program but Brooke and Haley have made me feel comfortable and cared for every step of the way. The Works is an awesome facility filled with incredible staff and I’ve never been so thankful. Take that first step. It’s so worth it.”