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4AM - 11PM
6515 Brockport Spencerport Rd, Brockport
Gyms
6AM - 12PM 2 - 8PM
10 Slayton Ave, Spencerport
Gyms
“Although I'm pretty new to strength training, the class format and coaching through each move keeps me motivated. Having an app to follow and record a workout makes progress easy to see. It also allows for flexible scheduling. Glad I joined!”
Open 24 hours
67 Old Hojack Ln, Hilton
Gyms
“It's a great place. I like the classes, Heidi has to be my favorite instructor. The crowd downstairs really depends on when you choose to go. If you're in there between 10am - 2pm it'll probably be all the retirees. And if you go after 2 till 5pm you'll get the high-school crowd. And after 5 ofcourse are the adults who just got back from work. Just pick your poison. Love the place, have been going here for over a year”
“want to increase my muscle tone
joined a few weeks ago. reasonable price. well-equipped. the trainer was very helpful in getting me started. facilities are clean. the people treat each other with respect. highly recommended.”