“Without exaggeration, this is the best gym I’ve ever been a member at. The coaches are not only knowledgeable in weight training and gaining strength, they are also skilled in customizing each lift and movement individuals so that they can get the most out of a workout. Personally, I struggled with pain in my back when running and deadlifting for years. After joining Dunamis and working with their knowledgeable trainers, I learned proper form and was safely able to not only build strength on my back, but also COMPLETELY eliminate the pain in my back when running or lifting. I feel that experiences like that are invaluable in one’s journey of fitness.”
Open 24 hours
67 Old Hojack Ln, Hilton
Gyms
“It's a great place. I like the classes, Heidi has to be my favorite instructor. The crowd downstairs really depends on when you choose to go. If you're in there between 10am - 2pm it'll probably be all the retirees. And if you go after 2 till 5pm you'll get the high-school crowd. And after 5 ofcourse are the adults who just got back from work. Just pick your poison. Love the place, have been going here for over a year”
“want to increase my muscle tone
joined a few weeks ago. reasonable price. well-equipped. the trainer was very helpful in getting me started. facilities are clean. the people treat each other with respect. highly recommended.”