This class is the bomb! I am not good (YET) but I am on my way! I wear my heart rate monitor and I burn almost 500 calories in this class and I am having the time of my life!
April 2016
Great workout and instructor, who has a fun, encouraging attitude. The music is really good and the workout is very challenging. The studio is a bit tight, so if you can, get there early to lock down your spot!
March 2016
She provides towels, weights, and knee pads for a full body, dance cardio, toning 60min workout!
