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“I have been in need of a place that can accommodate my wonky schedule where I can kind of zone out and just hit the treadmill for a bit. The private feel of the wellness center suits my needs. The owner is quite accommodating and friendly. She answered all of my questions in a timely and professional matter. I kind of like to just do my thing and leave when it comes to gyms. This place is the perfect feel for me. They are kind yet respectful of their members needs. I'm not a class giver, but they seem to have a large class following which leads me to believe classes are good here!”
“Great gym located in water mill barn style, , spacious with separate areas for weight training, TRX free weight and stretching. It offers a studio with classes as well as pilates. Super clean”
“The gym is clean and when I went in the early morning, it was not too crowded. Many different machines that can be used and enough supplies to clean the machines with.”
Open 24 hours
45655 Rte 48, Southold
Gyms
“Place is great! Went here while on vacation in Greenport , really enjoyed the feel of it. The day price is 25$ which is a little to high I got a week pass for 90$ which also just way to high most gyms do free pass for day or 10$ a day. I was at a gym in Lake George weekly pass was 60$ but I liked the place overall was clean and staff was friendly.”
6 - 10AM
54280 Main Rd, Southold
Gyms
“I’ve belonged to many gyms over the years and Body Smart is the best one I’ve ever belonged to. The people are great and the workouts will get you in shape. Highly recommend joining here!”
8AM - 12:30PM
10 Montauk Hwy, Southampton
Gyms
“All the trainers are extremely knowledgeable and take extra care to make sure all exercises are done properly. The classes are small so you receive personalized instruction even though you are in a group setting.”
“Went here for a day pass on 12/26 and the gym is great. Excellent equipment, great dumbbells, multiple squat racks. This will be my go-to gym when I’m out in the Hamptons”
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“Jill is an amazing trainer. The energy she brings to every workout makes any challenging workout fun. Whether you’re a beginner or have been training for a while Jill Schroeder Training is the place to go. You will not be disappointed!!”