9:30 - 11:30AM
16 Hill St, Southampton
Gyms
“(Translated by Google) A small place but super equipped with excellent equipment and highly recommended super professional trainer(Original)Un lugar pequeño pero super equipado con excelentes aparatos y la entrenadora super profesional altamente recomendable”
8AM - 12:30PM
10 Montauk Hwy, Southampton
Gyms
“All the trainers are extremely knowledgeable and take extra care to make sure all exercises are done properly. The classes are small so you receive personalized instruction even though you are in a group setting.”
“I went here on a week pass. There are some negative reviews from a few years ago, but I have not seen anything that they are talking about. The machines are all mostly new and very clean. It’s a variety of mostly hammer strength and precor machines, incline, flat, and decline barbell bench press, tons of plates, dumbbells up to 150lb in 5lb increments, squad rack, bumper plates, everything you would need. The gym is usually not very busy and I would highly recommend it to anyone.”
“This is a great place to workout. It is a welcoming environment for people of all abilities from beginner to advanced. The owner is kind and warm. He pushes you to reach your personal goals without judgement. He is an excellent trainer who somehow makes you feel like you are the only person in the room due to the individualized attention. Great prices too!”