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3 - 7PM 5 - 11AM
160 Delaware Ave, Delmar
Gyms
6:30AM - 5PM
21 Vatrano Rd, Albany
Gyms
“It's hard to imagine how any business could have perfect reviews on Yelp and be legit, at least that was what we thought before coming here. But it only took one class for us to be hooked and understand why people love it so much. This is such a wonderful environment, regardless of what you're looking for. There are legit boxers here that I wouldn't want to go up against, and there are newbies like me with no clue what they're doing. There's coaching and personal training available, fitness classes every day, boot camp classes a couple times each week, and as I understand it, they even have a special class for elderly clients with dementia. You will not feel self-conscious here, you will feel surrounded by people looking to better themselves and/or expand their knowledge of boxing, from every age range, every demographic and every skill level. The common thread is that from the members to the instructors everyone is kind, caring and encouraging. You won't be pushed beyond what you can handle, you'll be appropriately nudged to give it all you can. No one will berate you if you take a break, you get out of it what you put in. No one will expect you to be Muhammad Ali, you'll be coached and advised where you are based on your own goals and skill level. We're total converts, and we're not even "gym people". If you're on the fence, go to one class and you'll be hooked!”
“Doing CrossFit here is a super fun. The coaches and members are awesome people, and I feel lucky to have met them. Aevitas facilities are more than enough. The coaches are pros who do their jobs with serious dedication. It’s great to be part of the Strong Aevitas Community. I love this place!”
“I started going to Metabolic 5 months ago and I am absolutely in love! I never really worked out before, but as my 40th birthday was approaching I felt challenged to do something different. I previously had a membership to a traditional gym but I didn’t have the discipline to keep going. But my friend was going here for a while and her results were so impressive so I decided to try it. I’m so glad I did. This is the best thing I’ve ever done for myself. My family probably hates it because I won’t shut up about it! It’s been so great for my self esteem (and my body obviously). Plus the coaches are wonderful- they make sure that every class is a challenge, but they’re also careful to ensure that your form is right and you’re not lifting too much so you don’t injure yourself. And I can tell that they count my success as their success. Worth every penny!!!”
“Worth every penny. Love the accountability of Orangetheory. My stamina is so much better, my resting heart rate is down, I'm losing inches and weight! So happy that I joined!”
6 - 7:30AM 12 - 7:30PM
45 Railroad Ave, Albany
Gyms
“Stopped in for a drop in during the CrossFit Games. Incredibly facility, great environment, and a stellar representation of the CrossFit community. Special thank you to Shane for being so welcoming and opening his doors to visitors.”
5:30AM - 7:30PM
18 Thacher St, Albany
Gyms
“CFB is the best gym I’ve been to in the area (and outside the area!). All the coaches are knowledgeable, encouraging, and energetic. Whether you’re here as a first time gym goer like I was, new to the area, or just looking for stability and direction in your fitness journey, CFB coaches and members will make you feel at home from the first day on. Cannot recommend it enough.”
5 - 11AM 4:30 - 7PM
35 Hamilton Ln, Glenmont
Gyms
“⭐️⭐️⭐️⭐️⭐️
We dropped in at CrossFit Spur and had a great experience! The gym is spacious, well-equipped, and the owners were incredibly welcoming and friendly. Thank you for the warm hospitality — we’ll definitely be back if we’re in the area again!”
“Orangetheory was the best thing I did to get back into my gym groove. All of the classes are coached by great coaches with amazing attitudes and energies that make it your workout. The only con would be the monthly membership price (this is now disclosed on Orangetheory’s website).”
“IGRIND365 is the best gym in the area! The environment is fantastic, and the trainers are incredible. The gym has great hours, making it convenient for any schedule. I love working out here and highly recommend it to anyone looking for a great gym experience!”
4:30AM - 8:45PM
24 Lisha Kill Rd, Albany
Gyms
“Kayla and her team are just awesome! I have had a great experience here. Everyone encourages each other regardless of fitness level. This is the best place for physical and mental self-improvement.”
6:30 - 10:30AM 3:30 - 7PM
22 Computer Dr W, Albany
Gyms
“Taylor's programming at Fitness Vision is always top notch. His passion for training and helping people feel their best is unmatched. Fitness Vision is more than just a gym; Taylor provides an overall place of wellness with nutritional guidance, and support to help you achieve your goals.”
5AM - 10PM
527 Central Ave, Albany
Gyms
“Excellent gym, proper weightlifting / powerlifting. Crazy cheap for a day pass (5 bucks) and staff were lovely. Well worn equipment but all well maintained and loads of it so no waiting around. Would lift again”
12:30 - 9PM
91 Quail St, Albany
Gyms
“Started bringing my daughter here last week and started training here myself this week. Staff members are very knowledgeable and patient with students. The environment/community of the gym is very supportive. 10/10 recommend.”
5 - 8:30PM
161 Washington Ave Ext Ste 104B, Albany
Gyms
“My son has an awesome birthday party there. He got a free T-shirt and water bottle and all the guests got little goody bags with a rubber bracelet, sticker, and 2 different coupons to come back.”
5AM - 8:30PM
622 Loudon Rd, Latham
Gyms
“I cannot say enough good things about Nora, Kristen, Amanda, Mary and the rest of the staff at Her Strength. I started going to Her Strength last year when I was about 25 weeks pregnant and had recently suffered an intercostal muscle strain. Nora curated a program that aided in my recovery and helped prepare me for the birth of my second child. During a postpartum recovery class she held my 2 month old so he wouldn't fuss while she walked me through pelvic floor exercises and other movements that greatly assisted in my postpartum recovery (I no longer pee when I sneeze). The new programing that began in January has been excellent and allows for one-on-one coaching and customized workouts. In sum, Her Strength is a wonderful gym community. Highly Recommend.”
Open 24 hours
3 Johnson Rd Unit 1, Latham
Gyms
“ABC is a great gym with an unrivaled equipment selection. The only downside is the congestion (even early AM or 9-10pm) I’ve been a member since the early 2010s and I’m happy to see a local small business do so well, (hence being so busy) but the poor etiquette of some members (30 minutes on the same machine, filming every set, 10 minute conversations between sets) is degrading the experience. I’m not sure what can be done about that, but I’m cautiously optimistic that the new space will help. Staff & facilities are top notch.”
6AM - 8PM
57 Karner Rd, Albany
Gyms
“The gym is clean, well stocked with equipment and has a great staff. I am currently working in a small group lead by Justin, and he's fantastic! We're all at different fitness levels, and he plans our sessions with each one of us in mind. He thoughtfully plans so everyone is accommodated in a way that brings maximum benefit for all and meets each of us where we're at. He's encouraging without coddling. I'm accomplishing things I had no idea I could do! Reasonably priced as well. Highly recommend.”
“Looking for a place to learn, grow, and be empowered? Then look no further! Empire Defense is that place. I came in as a complete rookie ( and still am lol) but not once felt singled out. All the instructors are attentive, patient and encouraging! I look forward to my classes every week!”
3 - 7PM 5:30 - 7AM 9 - 10AM
104 Everett Rd, Albany
Gyms
“Trinel is extremely knowledgeable and an amazing trainer. I highly recommend Synergy Albany to anyone looking to better themselves athletically or for their own personal health!”
“I was a beginner to any kind of fitness. And I made the best decision to join Albany CrossFit.Coaches taught the fundamentals of CrossFit, posture and basic nutrition which I was never aware of. Coaches were aware of my fitness level and adjusted my workoutmovement accordingly. Definitely reached my fitness goal.I also enjoyed occasional yoga and squash sessions. Love the gym overall.”
“This gym is an amazing hidden gem in downtown Albany. Bryan, the trainer who runs it, is friendly and knowledgeable and has mentored me for over a decade now. You can workout solo or utilize Bryan or one of the other trainers. The place has a great feel, friendly people, flexible hours, plenty of space and equipment, fitness classes, and a convenient locker room with showers... everything I need. Somehow it stays very reasonably priced and is never too busy. My workouts there are the highpoints of my day. Can't recommend the place enough. With all the fitness centers that have come and gone, I'm glad this one has stayed around.”
Open 24 hours
579 Troy-Schenectady Rd, Latham
Gyms
“Outstanding Planet Fitness location in Latham, NY. The place is maintained in all aspects at a high level and the employees are always friendly and helpful. Pete Ostwald, Cohoes, NY”
“Nate is great! Was staying at a local hotel where the facilities were less than accomodating, I walked in and Nate took care of me immediately. Great facilities :) PS this is underneath the plaza fountains, head into a building and head down to the concourse level where you'll see the massive signage for the gym.”
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“I can't say enough. I was able to lose 107 lbs in 4.5 months with their guidance in training and nutrition. I have been to a bunch of gyms without anything close to these results. It does take hard work and discipline, but the outcome is crazy. Give it a shot. I'm there in the mornings working out week days. I can tell you exactly what I did.”