Fitness & Gyms in Depew, NY

“I started going to Fit Happez in 2024 after finding them through class pass and I am so grateful to have found this studio! The owners, Cindy and Marisa, and all the instructors are always upbeat and inviting! Everyone is incredibly friendly and the instructors always go out of their way to make everyone feel comfortable, whether you're new or experienced. I always leave classes feeling stronger and excited to come back!”

“I’ve been training at WNY Strength and Conditioning for over a year, and three months ago I swept gold at the 2025 USAW National Championships, setting all the national records for the 94kg U17 class—a result that the entire WNY S&C team was instrumental in bringing about.

Coach Titus and Coach Chris deliver expert programming and take the time to explain not just what to do, but the how and why behind every movement. They’re passionate teachers who will gladly share the knowledge they have. Dr. Albano and Mrs. Palmerton are equally committed, offering top-tier physical therapy and nutrition guidance to keep athletes performing at their best.

Most importantly, Coach Titus has built a culture of excellence that pushes everyone—whether you’re chasing international titles or just looking to get back in shape—to become their best self. WNY S&C is the place to train if you want results and a community that supports you every step of the way.”

“This club has come a long way since a year ago when I first went. Very disappointed to hear that tanning is going to be gone soon? It's one of the main reasons I go to this club. That aside, it's one of my favorite Catalyst locations. Always clean and well kept. Bathrooms are even very clean. The people here just come and do their thing and then leave. Very little of people taking up machines for 35 mins on their phone, or people just hanging out walking around for hours. Very high respect level here for the care of the gym, by both the staff,and the members.”

“Love this gym! Used to be an LA fitness member, but they converted me. 1st month free if you cancel another gym and join here. Spin, yoga, FIT LAB, and body pump classes are awesome! Come after 5 and the place is PACKEDDDDD. Sauna, clean bathrooms, recovery room, and personal trainer room are dope too. Next week I’m going to the puppy yoga class !! 😄 so many fun events to keep members interested!
Only down side, parking lot needs a MAJOR face lift!!! No angled parking and repaint the lines, PLEASSSEEE”