Fitness & Gyms in East Rochester, NY

“I’ve been training at Power Train Sports and Fitness for several months now, and I can’t recommend it highly enough.
Billy is an outstanding trainer. He is focused, highly skilled, friendly, and genuinely knows exactly what each person needs. From day one he assessed my situation perfectly and created a program that works for me. At 49 years old and after multiple surgeries, I was worried about what I could safely do, but Billy has been incredibly grounded and professional. He explains everything clearly, adjusts exercises as needed, and pushes me in the right way without ever being reckless.
The results have been excellent. I’m stronger, more mobile, and in much better shape than I was when I started. Billy’s approach is smart, consistent, and tailored. He makes every session productive and motivating.
If you’re looking for a trainer who truly knows what he’s doing and cares about real, sustainable results — especially if you’re dealing with injuries or surgeries — Power Train and Billy are the real deal. Highly recommended.”

“What a fabulous and beautiful Jazzercise studio!! The facility is new, well-lit, and modern - the wood dance floor and instructor stage are gorgeous. Everyone was friendly and welcoming, and this studio offers lots of different class times and formats. All of the instructors at the classes I attended were energetic, fun, and clearly very seasoned. They all were excellent at cuing and chose fantastic song sets. As I gush to everyone who will listen, Jazzercise has changed my life by making my workouts fresh, sustainable, and an absolutely blast. East Rochester's studio is Jazzercise at its best. Love it!”