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“I finally took my brother up on joining him at Crossfit Ambition while I visit this summer. I am truly a beginner and I felt welcomed into their community. The trainers were amazing at helping me modify my workouts for my comfort and fitness level. I look forward to coming back next summer!”
“Coaches are friendly but demand the best you can do. They modify training that is appropriate to your level of fitness. The atmosphere is to encourage and achieve a level that challenges you.”
8:30 - 11:30AM
10 Franklin St, Rochester
Gyms
“I've been to a few studios now around the world, and this one was one of my faves!
The vibe inside is so welcoming, the staff and instructors are so friendly and helpful and the owner was also there everytime I went and SO incredibly kind! It was such a nice experience from entry to exit. After your first class you get a nice cute welcome gift too!
I did the spin classes with Breanna and Michelle, and they were lit ?. Also, those cold eucalyptus towels at the end of class are a great touch I've never experienced before, and so refreshing!!
The studio being in the vault of the old bank is pretty awesome too, it has been very well done as a studio. I wish them all the success, and I'll def be back when I'm back in Rochester✨!
Thank you for your hospitality, ladies ! ?”
“Love the concept of Power Train. Steve is a good trainer. Really pushes you throughout the session. Highly recommended for anyone who wants to get into shape or get ready for the upcoming season (sports).”
“Although I'm pretty new to strength training, the class format and coaching through each move keeps me motivated. Having an app to follow and record a workout makes progress easy to see. It also allows for flexible scheduling. Glad I joined!”
“This is unquestionably the best gym in the area, if not all of New York. Visited from Chicago and everyone was very kind. The owner Jim was great to meet, as well as his staff, and Dave showed us a lot of the history of the gym. Cannot recommend it more. We will be back God willing.Thank you!”
“I was in town visiting a friend and decided to stop by for a lift. This was hands down the coolest gym I’ve ever seen, and I was a D1 athlete at Penn State and have seen many world class gyms. The staff was extremely nice and so were the guests. They have every piece of equipment you could think of. I want to go back soon!”
“I dropped in twice here a few weeks ago while in town for work. If you’re looking for a place to drop in while in the area, go here! I had an awesome experience. Everyone from the athletes to the coaches were really nice and welcoming. Good programming, nice space with good quality equipment…Just all around a great spot to get a workout in. I’ll be dropping in again for sure if I’m in the area in the future.”
“MCCF is a fun gym with knowledgeable coaches and great programming. I dropped in for a week while I'm relocating to the area and getting settled. Chris and the other coaches are there to support you and help you learn movements and improve. Highly recommend.”
“For the past 9 months I have had the pleasure of experiencing personal training services at Dew-It-Fitness, and I must say that I was blown away by the exceptional quality of the training and commitment Paul provides. Paul and his wife own this gym and also offer other services like hosting fitness classes. I would highly recommend any of the services they provide. What sets Paul apart from others is not only his intelligence but also his outstanding work ethic. He is continuously up to date with the latest fitness and health methods and is always willing to take extra time to work on mobility or movement issues if there are any signs of strain, pain, or weakness. He truly goes above and beyond just striving to help me obtain my goals, but also goes beyond the basic expectation and role of a personal trainer. Moreover, Paul is very patient and brings positive energy to every personal training session. He has transformed my fitness level, but he has also transformed my lifestyle with the encouragement he provides during each session. I find myself pushing my limits every session, which I never thought I could do before. Overall, I highly recommend this gym and the services they provide. If you are looking for experienced and dedicated trainers who can guide you towards your fitness goals and transform your life, this gym is the perfect place to start.”
Open 24 hours
67 Old Hojack Ln, Hilton
Gyms
“I was alerted that I rated a single star, however that must have been a glitch on my phone.This place is extremely nice and well maintained. Well worth the visit.”
“I am giving this gym a five star rating. I am absolute gym rat and go all over the country working out. I Visit alot of gyms and this is a great place. When I train I take it very seriously!! I am usually bare foot, I am loud and often slam weights. This could easily offend alot of gym goers. It actually did offend people at Atlas. The owner came over to me and was very professional!! She understands completely my style of training and the gym culture. We had a great chat and I toned my workout down alitte and everything has been great. The equipment is old school at Atlas and that what I like. You have a variety of older machines that you don’t really see anymore. The dumbbells are on point and I think go up to 200lbs. I would highly recommend this place on all levels!!! I hope you try it and enjoy working out there like I do. ?”
5AM - 1AM
White Spruce Blvd, Rochester
Gyms
“Everything is okay about the gym except for the fact that they don't have a barbell and plates.. It's definitely beginner-friendly but a little inconvenient for intermediates. Might be a deal breaker for advanced-level weight trainers.”
“Lexi that works on Sundays always polite and respectful. She is always working and cleaning. Hard good employees deserve recognition for their hard work it is much appreciated. I believe she should get a raise.”
7AM - 7PM
3760 Dewey Ave, Greece
Gyms
“This is a great location. Very clean, both the gym and locker rooms, well staffed, kind workers and I like the crowd that goes to this location. Great environment for anyone regardless of experience level. Highly recommended!:)”
“Not bad overall. I used it for 4 months and had to cancel because I was moving. Cancellation was difficult in the sense I had to pay 100$ buyout. I didn’t feel good about that. It is in a mall. Lots of parking. Has variety of gym equipment. Lots of free weights. A little unclean and not enough ventilation. Not crowded though . Rarely have to wait in line for the equipment. Plenty of lockers. Lots of treadmills and climbers. The atmosphere is friendly. People are courteous.”
8AM - 6PM
1867 W Ridge Rd, Greece
Gyms
“We were helped today by Brian and Moe.. They were so very professional and very knowledgeable about the equipment and programs that they offer. The interaction was Awesome.. I look forward to being a active member at the facility..
Thanx Brian and Moe”
“I've been a gym member since 2021 and their services have 5 star so far.
Earlier their pool was open, but unfortunately they had to close it recently in 2024. The locker room, sauna and gym equipment are clean and the janitors are really respectful and nice! The front desk always greets us when we get in and I've noticed them saying goodbyes to those who leave after their workout. The manager, Chris M, went above and beyond to look out for my earphones that I lost it for a good week and half. He made sure to come up to me and hand it over when I was working out. You can tell the employees are genuinely working hard. I've trained previously with a trainer for personal training and I enjoyed it so much that I now train with them personally outside of this gym whilst still keeping my membership. They renovated with a turf and have the juice bar running.
With the perks the gym has, the employees going above and beyond, it's easy to overlook the little downsides, that's what makes this a great gym!!”
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“Love this gym! Kelly is awesome and she has some really great staff who are very kind and helpful. Everytime I come in, I am greeted with a smile, and the place is always clean. This is a great location with various equipment to choose from for your workout needs. You can also go tanning, use massages beds/chairs, and have some red light therapy with a Black Card Membership! You definitely get a lot for your money at Planet Fitness!”