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September 2023 by Gerald Adames
Marissa's Prana Yoga class stands out as a truly unique experience. It seamlessly blends education and exercise in an elegant manner, specifically tailored for expectant mothers before, during, and after childbirth. Marissa, a seasoned expert and innovator in alternative solutions for expectant parents, has thoughtfully curated this class with inclusivity as its guiding principle. Her goal is to provide a safe haven for expectant mothers, where they can feel fully included. This specialized course caters to the unique needs of moms-to-be, ensuring they can practice yoga without feeling overwhelmed or out of place. Prana Yoga is where expectant mothers can find the perfect balance.My wife was breached, and Marissa was very patient, caring and went out of her way to help teach my wife exercises after classes had ended. She’s such a kind person who really cares about people and loves what she does.
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August 2023 by Ger X.
Marissa's Prana Yoga class stands out as a truly unique experience. It seamlessly blends education and exercise in an elegant manner, specifically tailored for expectant mothers before, during, and after childbirth. Marissa, a seasoned expert and innovator in alternative solutions for expectant parents, has thoughtfully curated this class with inclusivity as its guiding principle. Her goal is to provide a safe haven for expectant mothers, where they can feel fully included. This specialized course caters to the unique needs of moms-to-be, ensuring they can practice yoga without feeling overwhelmed or out of place. Prana Yoga is where expectant mothers can find the perfect balance. My wife was breached, and Marissa was very patient, caring and went out of her way to help teach my wife exercises after classes had ended. She's such a kind person who really cares about people and loves what she does.
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July 2023 by Leah Crisostamo
This studio was so supportive for me during and after my pregnancy. I am so grateful for everything that Marissa taught me and for always listening!
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July 2022 by Monica Quintero
I am so thankful for this yoga community and Marissa. Prana has been a huge part of my both my pregnancy journeys and chapters of becoming a mom, then a mom of 2. The prenatal classes, the workshops, meeting new moms and the yoga classes that are supportive of my postpartum body are everything to me.
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July 2022 by Kelly McAvoy-Giarrusso
Fantastic place to take both virtual and in person yoga. I began by taking the virtual classes, which were informative and restorative. I also took them in person outside. I cannot imagine a more beautiful setting for a prenatal yoga class. The outdoor classes overlook the water. I also recommend their birthing ball workshop. Highly recommend!
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June 2022 by Monica Quintero
I started prenatal yoga at Prana when I was 8 weeks pregnant. It became a big part of both of my pregnancy journeys and chapters of becoming a mom, then a mom of 2. The prenatal classes, the workshops, meeting new moms, and the yoga classes that are supportive of my postpartum body mean so much to me. Prana, Marissa, the owner, and other students/moms have become part of my village and I am forever grateful.
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September 2021 by Claire Lovell
Prana's classes are awesome. The instructors are so compassionate and connect with participants. The classes helped a lot with pregnancy aches and pains - they were an absolute necessity! I would recommend Prana and their classes to everyone, especially pregnant and postpartum moms.
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December 2020 by J G
I am so glad I found this yoga studio. I haven’t been to any of the in person classes yet, so I can’t speak to those, but I have been doing virtual pre-natal yoga for the last four months. It is really hard being pregnant during this time, it has felt lonely and isolating, but being able to connect with other pregnant people through this community has helped me so much. The classes I have attended are beginner friendly, and are a gentle restorative based yoga that really helps with the aches and pains of pregnancy. Marissa is wonderful yoga teacher and I highly recommend checking out her classes. Seriously have so much love and gratitude for this community!
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July 2020 by Emily Cook
Fantastic team of instructors creating a wonderful, supportive community for women and mothers. Although the studio has been closed during the pandemic, Prana continues to serve their community through virtual classes and groups. Highly recommend for prenatal yoga and childbirth education classes.
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July 2020 by Jessica Hack
This community is unlike any other. Caring, vibrant, informative, and fun!
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June 2020 by Julie Bartol Gibney
My kids and I took Beth's kids meditation class tonight via zoom. We all had a great experience. It is great way for kids to learn to calm their minds and body. We were all so relaxed after the class!
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March 2020 by Franklin Shire
Beautiful studio, top flight instruction, best in the biz.
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March 2020 by Whitney Johnson
The best classes and an incredible community! I wish I had learned about this place earlier on in my pregnancy. Telling all my friends to come here!!
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December 2019 by Anna Morlan
Amazing experience in Yoga for Labor class with Dee - she was the most positive, knowledgeable and helpful teacher. I ended up having a medically induced delivery, but was still able to use a lot of the techniques I learned in class for early labor and getting through the pain of back labor. Highly recommend for any expectant mother, no matter how you plan to deliver!
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December 2019 by Jennifer Hoanzl
I started coming to Prana Prenatal Yoga when I was pregnant, at the old Harrison location, and practiced Yoga with Sarah. After my son was born, I attended many, many classes at the new location in Port Chester with my new baby in tow. The space is beautiful, clean, and peaceful. Dee has the best mama & baby pre-crawler classes and she is a wonderful instructor who knows what expecting mothers and new mother's bodies really need. This center helped my body in so many ways. From coping from pregnancy pains to healing my post-partum body (as a formerly active fitness oriented person) I can't imagine my pregnancy and experience of having a new baby without going here.
