Fitness & Gyms near Hempstead, NY

30 locations found near Hempstead

“Knowledge of the gym teaches you how to be strategic, organize & disciplined. Appreciate the blessings that come from it . يَرْحَمُكَ اللَّهُ(( May Allaah have mercy upon you )).”

3.3 Good120 Reviews

“Peak 180 – Excellent Coaching and Community (Syosset, NY)

As a former professional strength and conditioning coach with years of experience running my own training facility, I have a deep appreciation for gyms that prioritize both quality coaching and community — and Peak 180 does exactly that.

The programming is smart, balanced, and scalable to all levels. The coaches bring a great mix of technical knowledge, enthusiasm, and genuine care for their members. The environment is positive, supportive, and motivating — something that’s hard to find and even harder to maintain.

Although I ultimately found that CrossFit isn’t the right long-term fit for my personal training style, I left Peak 180 with nothing but respect for the team and what they’ve built. It’s a top-tier facility for anyone looking to train hard, learn proper technique, and be part of a welcoming fitness community.”

5 Superb96 Reviews

“Decided to try out the two week trial. I’m currently on week one and I’ve been taking my classes with Saro so far and it’s been amazing. I feel like I’m working out my whole body but also getting help when I need it. Very attentive and helpful, you aren’t just left to do whatever, but there’s a structure and the coach is around constantly helping. The front desk was wonderful, sweet and explained everything. Great place to exercise and great people that work there!”

5 Superb140 Reviews

“Incredible level of quality from the trainers here, especially Jason. Excellent equipment, super clean and professional environment. I'm 4 sessions in and I have already learned so much. Super cool hidden gem.”

5 Superb63 Reviews

“TAKE. THE. FREE. CLASS. I decided to take the free class almost 2 years ago and signed up for a membership the very next day! This high ceiling, high floor fitness experience has provided me with the physical and mental strength I didn’t even know I was looking for. I joined OTF because I wanted to provide myself with opportunities to move my body in a low-pressure environment where I could start to get back to feeling like myself after having two c-sections. I gained so much more. At OTF, you only compete against yourself and at the NHP location specifically, the extremely supportive and friendly staff help you reach your goals and beyond. This place is more than a gym, it’s a community, one of the best parts of my day and as a working mom, one of the best decisions I have made for ME! I love to brag about being 50lbs down (and counting) and as an athsmatic, no longer having to take two daily medications to manage my Athsma! I owe OTF so much!”

4.9 Superb74 Reviews

“RAF is THE place to be if you want to get in shape. Their personal training & semi private personal training programs are top notch and will transform your fitness!”

5 Superb79 Reviews

“Lyfe Fitness is a great place to workout and become fit. Before I started at the gym, I did not consistently work out and I needed a push. Coach Dan structures workout plans that are specific to my needs to be fit and healthier. And I can tell that I'm getting stronger and leaner. Coach Dan is also a great person and makes working out fun!”

5 Superb33 Reviews

“When you reach a certain part of your life, you don’t have time for 1/2 measures and fake services. IP Fitness does an exceptional job every session. No need to look further. They are at the top of their game.”

4.9 Superb57 Reviews

“I've been to several OTF locations, including out of state, and I've never had a bad experience, but this particular location is special. The SA's are always lovely and the coaches here are great. Alyssa, Nikki, Robyn and Shaina are my favorites. They are motivating without being overbearing. I'm still a beginner and can't physically do all of the movements on the floor or hit all of the recommended speeds or inclines on the tread (YET!) and I find the coaches to be encouraging without making me feel ashamed or self conscious. In just the few months that I've been consistently showing up, I see so much improvement in my strength and endurance, but more importantly, maybe, is the improvement in my mental health. If you're thinking about coming for a class and are afraid, don't be. I let so much time pass because I didn't think I could do it. Don't be like me. The first class is free, come give it a try.”

5 Superb114 Reviews

“Great gym BUT there is no spray bottle/disinfectant to wipe down the equipment! They have paper towels... And people do sweat like mad in this Gym!It's got everything: Dumbells 200lbs, Ring, lots of racks and machines.4 stars cause of no sanitary items.”

4.8 Superb126 Reviews

“Myself and my Brother have been members of OTF for over 4 Years. We have been Going to Seaford almost Two Years! The best part about this studio is the Headcoach John Michael, manager Matt the Coaches Chris Sabrina n Jules are phenomenalGreat music choices, always encouraging members to push knowing they can!!The staff in the front always a smile very friendly very knowledgeable, you need anything everyone is always there to help!! You would never know you were going to a gym!! Thank you for pushing us!!”

4.9 Superb32 Reviews

“I recently joined K-Fit, and I must say it's possibly the best decision I have made so far this year. The trainers are AWESOME! They are encouraging and push you to your full potential because they believe in you.
I text Karina with questions, and she always answers.

Getting up early to get to the gym is my biggest hurdle, but I never regret going after I'm done with my workouts. 5 starts all around.”

5 Superb75 Reviews

“I can’t say enough great things about Coach Jeff B. He has been incredibly motivating, knowledgeable, and supportive from day one.
Every session is thoughtfully planned, with attention to proper form and technique. What I love most is how he genuinely cares about my progress and well-being.
If you’re looking for someone who will help you push past your limits, while making sure you stay safe and have fun in the process, Jeff B. is the coach for you. I’ve made incredible progress, and I can’t wait to continue working with him.”

4.9 Superb50 Reviews

“Great gym with very convenient hours, the staff are always making sure everything is nice and clean. Margarita always has a big smile as soon as you walk in and she is always there to help. Its a great place to be a member.”

4.7 Superb103 Reviews

“Interactive, engaging, clean and friendly. Very good place to stay motivated to stay fit. This gym would be a reason for me to live in NYC. Love all the instructors. They know what they are aiming for and each station is planned according to your strength. I LOVE GOING THERE.”

5 Superb32 Reviews

“I started coming here on classpass and loved it so much I bought a membership. Every single instructor is inspiring, motivating, and personable. They have cultivated an incredible clientele of supportive individuals, so you never feel funny about your fitness level or capabilities. There's a varied offering of classes to keep your routine fresh, the gym is always clean, and there is always someone at the front desk greeting you with a smile. I have never been bummed-out when I can't get to the gym before, but after joining BCF, I genuinely plan my week around getting here as often as I can. ?”

5 Superb25 Reviews

“Superior weightlifting gym for the everyday lifter. Worst thing about it is the personal trainers abusing the crossfit room. They get to claim half the gym even if they are training one person & that's absolutely ridiculous. A class is understandable but one person? No way. I will not factor that in towards the score since I do not use that section other than for a treadmill. I wouldn't complain if half the treadmills outside of that section weren't broken. Removing one star from perfect score until treadmills are repaired or replaced. No bs, it's quiet has 90% of everything you could ever need. No old people or noobs wasting time wandering aimlessly taking up machines. No socialites. No weirdos ogling women. People have a plan, work hard, and get out. I went to blink before this and the difference is night and day. I could actually get a good workout here and it feels good knowing other patrons are after the same thing. Sometimes music can be loud but admittedly I like what's usually playing. Sometimes counter workers try to change prices for protein shakes despite clear pricing being displayed, but stick to your guns and they'll back off. Despite this, still my overall favorite gym.”

4.8 Superb59 Reviews

“LurieFit jui jitsu program is top tier. Tyler is an awesome BJJ practitioner and coach. He is always willing to share his vast knowledge of nutrition and conditioning as well! I highly recommend checking out one of his classes today!”

5 Superb34 Reviews

“I’ve been a member of Orangetheory for nearly 3 years, and I joined the Syosset studio about a year ago. The staff here is absolutely the best they’re friendly, professional, and truly care about their clients. The coaches pay close attention to detail and tailor their guidance to help you reach your specific goals. The workouts are always challenging but fun, and the energy in the studio is so motivating.
This location has genuinely become my happy place after work. The community, the cleanliness of the facility, and the supportive environment make it stand out from other studios I’ve been to. Highly recommend Orangetheory Syosset to anyone looking for a place that combines great workouts with a welcoming, goal-oriented atmosphere”

4.6 Superb127 Reviews

“Took my first class today and loved it! I was extremely intimidated to go, I’m a complete beginner, but I’m so happy I did! Jonathan was the instructor and he was so helpful and motivating! One of many more classes for sure!”

4.8 Superb76 Reviews

“Great place to train. Did a drop in and was easy to sign up for class. Facility is clean and has all the toys. Sean is a top notch coach and will take great care of you!”

5 Superb51 Reviews

“This place is a game changer for fitness! A great community with awesome coaches. The workouts can be scaled to accommodate any fitness level. Highly recommend signing up for a class!”

5 Superb17 Reviews

“Kevin has been an amazing trainer! He’s very patient yet motivating. I’ve been coming to the gym here for about 18 months and feel stronger and healthier than I have in a long time!”

5 Superb21 Reviews

“OTF Oceanside has changed my life! I’ve been going for the last 2:5 years and I have lost 60 lbs. I am almost 48 and I’m in the best shape of my life. This is the first fitness program I have ever been able to stick with. The coach based classes are perfect for me. They are extremely motivating and conducive to someone who has never felt comfortable in a gym atmosphere. I would recommend OTF to anyone looking to live a healthier life.”

4.8 Superb35 Reviews

“I am a 70year old patient at Ivy Rehab due to a severe fall Needing PT for extended time due to my injuries.Seeing the Peak Performance side of this facility I joined the gym. To further my healing journey. I was blessed with Derek B. As a fitness trainer showing me the use and equipment of the gym. I now have weekly sessions with Derek who is aware of my frame and my weaknesses Therefore giving me particular strength training for my needs Derek pushes me. Which is necessary in My case I will continue to work with Derek in my healing journeyI’m getting better”

4.8 Superb66 Reviews

“All I can say is that the school is beyond amazing. Pierre does everything he can to make it affordable and comfortable for each student. My two daughters as well as my niece went for marshal arts training, jujitsu and boxing. Pierre did a amazing job at making it fun and teachable. I’ve tried other schools but none can compare to this school. Honestly, it was one of my best decisions to put my kids in this lovely and amazing school. They loved learning and it’s great exercise. I can’t recommend this school enough. Definitely try it at least and you will be hooked.”

4.8 Superb50 Reviews

“I had a great experience at CrossFit 516. The staff was incredibly helpful and made me feel welcomed when I dropped in over Thanksgiving. I would recommend CrossFit 516 to anyone interested in trying CrossFit for the first time, as well as to experienced athletes looking to elevate their performance to the next level!”

5 Superb45 Reviews

“I took my first class very early one morning, so it was just me and one other person. This made the class feel very personal, and the instructor was able to train us on a better level. It was a 30 minute class that consisted of using the climber machine half the time and then doing light weight lifting the other half. I wasn't crazy about the machine because it was a bit too intense for me, but I enjoyed the other half of the class. The instructor was awesome and kept pushing us beyond what we thought we could handle. I don't think this is the type of studio I would buy a membership at, but I would buy some drop in classes.”

4.9 Superb20 Reviews

“Came to the area for work and spent a week dropping in here. Everyone was extremely welcoming and Dennis and the coaches there were nothing short of accommodating. If I’m ever in the area again I’ll definitely be coming back!”

5 Superb79 Reviews

“This studio is the perfect place to join friendly yet professional group of people whonare serious about fitness. They have many amazing classes at a variety of times that will allow younto find your perfect fit. Additionally, the studio's classes are all easily viewed and booked with their intuitive app. Finally, the instructors are really nice. Avi, especially, is a super nice dude. Best studio in the five towns - hands down!”

5 Superb29 Reviews