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5:30AM - 8PM
383 Long Beach Rd, Island Park
Gyms
“Great neighborhood gym. Such a nice vibe, makes you want to work hard + step Machine & Jacob’s ladder are such a bonus. Eddie the gym owner is AWESOME. Def check it out.”
“I had not been in a gym for a VERY long time when I came to RAF. From the first moment, I felt welcome and challenged. They met me where I was, and pushed me just far enough to help me see what I was capable of. Everyone I've met is on their own journey, and everyone has been supportive and encouraging. Highly recommend!”
“Be sure to check out this intimate, semi-private gym. What really sets it apart is the level of personal attention and genuine care the coaches provide. Every session is tailored to individual goals, strengths, and areas that need improvement. Instead of being just another face in a crowded class, you will feel seen, supported, and guided.
The semi-private setup creates the perfect balance—there’s enough space and attention to work on technique and growth, but still the motivation and energy that comes from training alongside others. The coaches are incredibly focused, consistently offering feedback, encouragement, and adjustments to help progress safely and effectively.”
“Decided to try out the two week trial. I’m currently on week one and I’ve been taking my classes with Saro so far and it’s been amazing. I feel like I’m working out my whole body but also getting help when I need it. Very attentive and helpful, you aren’t just left to do whatever, but there’s a structure and the coach is around constantly helping. The front desk was wonderful, sweet and explained everything. Great place to exercise and great people that work there!”
3:30 - 8PM 5:30 - 11AM
1706 Lakeville Rd, New Hyde Park
Gyms
“This Orange Theory location is excellent! Daniela provides outstanding service and always follows up with care, and Coach Grace runs the best classes with amazing workouts, energy, and music. Great team and experience overall!”
5:30AM - 8:45PM
2333 Jericho Turnpike, Garden City Park
Gyms
“I've been to several OTF locations, including out of state, and I've never had a bad experience, but this particular location is special. The SA's are always lovely and the coaches here are great. Alyssa, Nikki, Robyn and Shaina are my favorites. They are motivating without being overbearing. I'm still a beginner and can't physically do all of the movements on the floor or hit all of the recommended speeds or inclines on the tread (YET!) and I find the coaches to be encouraging without making me feel ashamed or self conscious. In just the few months that I've been consistently showing up, I see so much improvement in my strength and endurance, but more importantly, maybe, is the improvement in my mental health. If you're thinking about coming for a class and are afraid, don't be. I let so much time pass because I didn't think I could do it. Don't be like me. The first class is free, come give it a try.”
8:30AM - 12PM 6 - 9PM
179-24 Union Tpke, Fresh Meadows
Gyms
“I love ye. The trainers, workouts, challenges, the vibe, the music all comes together to make an unforgettable workout. When I first started ye I’m not gonna lie I was intimidated, but the more I came I immediately felt my endurance building, I felt stronger, and my myzones numbers were amazing. I’m burning almost 600-900 calories in just one class. Trust, I definitely recommend, ye is the spot no matter what prior experience you have.”
7AM - 8PM
851 Merrick Rd, Baldwin
Gyms
“Five months ago, after a bone density test, I was told that if I wanted to continue living a healthy and active life, I needed to make some changes. One of those changes absolutely terrified me — joining a gym. I had never been part of a gym before, and the idea of making my body do things I believed were impossible felt overwhelming.
After a lot of research and a few disappointments, Coach Daniel appeared on an Instagram post. Something about it made me visit, and I decided to give it a try. It turned out to be one of the best decisions I’ve made in a long time.
The support, encouragement, and genuine care from Coach Daniel — along with the kindness of the other members — have made such a difference in my life. I feel stronger, more confident, and more hopeful about my health and my future.
Thank you so much. Gloria”
5AM - 8PM
180 E 2nd St, Mineola
Gyms
“Was looking for a great gym with experts who also allow you to scale workouts to fit your needs and abilities! Never pressured to go heavier than I need or want and always welcomed with a smile! Was there for eight months and I’m in amazing shape only leaving due to moving for a bit ! Mike and Mark are class acts and so are the members !”
“I started the Guaranteed Weight Loss Program at Peak Performance Fitness in June 2025. To date I have lost 32 lbs and 6% body fat! Titus has been my trainer and has played a big role in keeping me consistent and accountable. He adjusts my workouts and nutrition based on my progress and goals. The gym is a friendly place with a real sense of community. I feel stronger, more confident and happier since starting the program and working with Titus. I would recommend this program to everyone looking to make a positive change in their life.”
“I am a virtual client/member of Kfit gym and it has been the best decision I've made for myself in a very long time. The classes are challenging and engaging and the schedule is more than accommodating. More importantly, the coaches are AMAZING. The kindness, support and genuine concern for my wellbeing is unparalleled, especially since I have never met any of them in person. Karina and her team have made me feel a part of this community even from far away (I'm about an hour from the actual gym). I could not be happier or more grateful to have found Kfit.”
3:30 - 7:30PM 5 - 11AM
211 Glen Cove Rd, Carle Place
Gyms
“Carle Place OT is great. I workout at a lot of locations but the workout Playlist is the best when Gina is the coach. I strongly recommend this location. Great vibes, super clean and great coaches.”
Open 24 hours
265 E Park Ave, Long Beach
Gyms
“MARGARITA IS THE ABSOLUTE BEST! Excellent range of machines and weights and cardio equipment and sauna. But again - Margarita at the front desk in the mornings is top notch.”
“I’ve been working out for many years and been to many gyms , and this gym is very well rounded and I always get a good workout in, there is enough equiptment , the gym has a good vibe the staff is cool”
7AM - 7PM
2477 Merrick Rd, Bellmore
Gyms
“I took my first class very early one morning, so it was just me and one other person. This made the class feel very personal, and the instructor was able to train us on a better level. It was a 30 minute class that consisted of using the climber machine half the time and then doing light weight lifting the other half. I wasn't crazy about the machine because it was a bit too intense for me, but I enjoyed the other half of the class. The instructor was awesome and kept pushing us beyond what we thought we could handle. I don't think this is the type of studio I would buy a membership at, but I would buy some drop in classes.”
“Joining CrossFit Seize the Day in 2024 has honestly been one of the best decisions for me and my family. From day one, Coach Jeff and his wife Kathy have been incredibly welcoming not just to me, but to my husband, our kids, and even our friends who’ve come along.
What really sets this gym apart is the sense of community. It’s not just a place to work out it’s a place where you feel supported, encouraged, and genuinely cared for. Whether you’re new or experienced, everyone is made to feel like they belong.
The coaching is top-notch, the environment is motivating, and the people make it special. So grateful to be part of this community!??”
5AM - 8:30PM
1312 Broadway, Hewlett
Gyms
“My go-to studio!! I discovered this location over a year ago, and I’ve been lucky enough to recommend it to some close friends and now we’re here every single week. Literally!! Every!! Single!! Week!! Every coach is extremely motivating. They correct your form, push you to work harder, and also remind you to take a break when needed. I really love the encouragement each coach provides. I’ve had the privilege of taking classes with almost every coach, and every single one has gone above and beyond to take care of us. No one ever feels left out.
Matt at the front desk is always a pleasure!! He makes checking in super easy and takes the time to explain any questions I have.
I work with Jacqueline every Monday and Tuesday, and she is incredibly encouraging. My friends and I even take double classes with her because she’s just that amazing. (While I’ve taken most of my classes with her, every coach I’ve worked with has been just as great.) Lead coaches Eddie and soon-to-be Bridget (congrats!!!!!) have also been nothing but the best. My splat points are always insanely high in their classes!!
Thank you all for being so amazing. This studio is truly a breath of fresh air; full of motivation and encouragement. I look forward to each and every session!”
8AM - 8PM
1631 Jericho Turnpike, New Hyde Park
Gyms
“I love BBB. The instructors are friendly, energetic and most importantly motivating. The facility is always clean. The desk people are incredibly helpful and welcoming. The BBB experience is fun, rewarding and challenging.”
“Interactive, engaging, clean and friendly. Very good place to stay motivated to stay fit. This gym would be a reason for me to live in NYC. Love all the instructors. They know what they are aiming for and each station is planned according to your strength. I LOVE GOING THERE.”
“I was just looking for a gym to Jumpstart my fitness for 30 days and then planned to run outside and lift at home BUT the staff, classes, energy, music and environment hooked me. This is a great workout and community. OTF Oceanside is fantastic”
“My name is Maria Bard and I have been a Healthtrax member at the Garden City facility, for some time. I have only words of gratitude for all the people working there. Everyone is nice, helpful and professional. My life has changed for the better since I go to the gym. Especially, I would like to commend Mary, our excellent instructor in Aqua Fitness Therapy Pool on Mondays and Thursdays at 6 pm. Mary is also in charge of Aqua Tabata Cool Pool on Tuesdays at 6 pm. Mary’s classes are fabulous, she is an outstanding trainer, we follow a pre-choreographed routine with an incredible good selected music. She explains the reasoning behind the exercises and corrects our posture to avoid injury. Mary has been an inspiration to me, after her classes I feel at the same time full of energy and relaxed. Thanks to Mary I feel confident that my workout at her classes has increased my equilibrium and the strength to be able to perform all the exercises. I highly recommend joining Mary’s classes to everyone.”
5 - 7:30PM 6 - 10:30AM
430 Doughty Blvd C, Inwood
Gyms
“I dropped in at Saturday morning
And the coach get me in a warmly welcome
The Box are fantastic with a lot of machines plates bars and more
I wish I could stay for another train
Thanks from Israel 🙏🏽”
10:30AM - 12PM 4:30 - 8:30PM
95 Main St, East Rockaway
Gyms
“LurieFit jui jitsu program is top tier. Tyler is an awesome BJJ practitioner and coach. He is always willing to share his vast knowledge of nutrition and conditioning as well! I highly recommend checking out one of his classes today!”
“Fly High Fit is an amazing studio. The personal training is incredibly rewarding and truly tailored to individual goals. The trainers are supportive, knowledgeable, and genuinely invested in your progress. I’ve also seen the aerial classes, and they look fun, exciting, and well-structured in a welcoming environment. Highly recommend Fly High Fit for anyone looking for personalized training or something unique and energizing.”
6AM - 7PM
839 Stewart Ave Ste d, Garden City
Gyms
“I can’t recommend Blocks Fitness enough! After playing sports in college and struggling with a back injury, the team here has helped me feel stronger than ever. The personalized workouts have significantly reduced my pain while working out and during recovery. I feel healthier and more confident every day. They also provide fantastic guidance on nutrition, which has made a huge difference in my overall well-being. If you’re looking for a supportive place to get fit, heal, and feel great this is the best gym!”
“Since joining in July the staff and community has been super welcoming ! I have enjoyed this gym experience and have seen such a difference. Always offering help during the workouts”
“I’ve only been going to Orangetheory since August but I can’t say enough great things about it. It’s so motivational and I have seen great results already. The coaches are fantastic. I left my old gym to join OTF and it was the best move I ever made.”
Open 24 hours
595 Willow Ave, Cedarhurst
Gyms
“This studio is the perfect place to join friendly yet professional group of people whonare serious about fitness. They have many amazing classes at a variety of times that will allow younto find your perfect fit. Additionally, the studio's classes are all easily viewed and booked with their intuitive app. Finally, the instructors are really nice. Avi, especially, is a super nice dude. Best studio in the five towns - hands down!”
5AM - 6:45PM
40 Maple Ave, Rockville Centre
Gyms
“Very warm and welcoming. Coaches are knowledgeable and encouraging - they meet you where you are. There is a place for everyone here, and if you are willing to put in the work, they will help you find the best version of you.”
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“I had THE BEST experience at this gym! I came in for a power snatch seminar with coach Ryan and coach Dom. They made this newbie feel so confident! I’ve never been able to do a power snatch before and they were so detailed and so patient. Coach Ryan videotaped me to help with my form, and Coach Dom was the perfect motivation buddy on that day. I’m not a member there, but they treated me like family. Will be back!”