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April 2022 by Office Caprow
Great for Pilates..Deanna is one of the best instructors in Buffalo
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April 2021 by Cecelia Ceccone
Small, friendly classes plus one-on-one Pilates at an affordable price. Studio Sophia is the antidote to gyms that aggressively push memberships and then forget you exist. It’s a wonderful community of people who are looking for great workouts and life balance.
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May 2020 by Jennifer Gilmore
I have been training with Deanna for a few years now and I have seen my strength and more importantly, my flexibility steadily increase. She knows her stuff and her workouts are both challenging and energizing!
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September 2019 by Greg K.
I have worked with Deanna at Studio Sophia over the past couple of years. I struggle with flexibility. I feel great after a 1/2 hour session with Deanna on the Pilates machines. She designed a program to strengthen weaker areas of my body and helped increase my flexibility.
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May 2019 by Carla Luvender Christian
fabulous owner. great instructors. they really care about their students. we are not a number. we are friends with common goals. this is a judgement free zone. I've been at studio Sophia for five years and will never go anywhere else. they modify their routines to best suit you, your body, age etc. come try it out. you will want to come back again and again
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May 2017 by Molly M
Took a yoga class, friendly staff, informative, and helped correct posture in the classes poses. It was small enough for attention of you needed it unlike some other classes I've been to. Very relaxed atmosphere.
