Great for Pilates..Deanna is one of the best instructors in Buffalo
April 2021
Small, friendly classes plus one-on-one Pilates at an affordable price. Studio Sophia is the antidote to gyms that aggressively push memberships and then forget you exist. It’s a wonderful community of people who are looking for great workouts and life balance.
May 2020
I have been training with Deanna for a few years now and I have seen my strength and more importantly, my flexibility steadily increase. She knows her stuff and her workouts are both challenging and energizing!