The Trainer Page

Fitness & Gyms
Hours:
4949 Express Dr N, Lake Ronkonkoma NY 11779

Tips

Hours

Monday
6AM - 8PM
Tuesday
5AM - 8PM
Wednesday
5AM - 8PM
Thursday
5AM - 8PM
Friday
5AM - 6PM
Saturday
7:30AM - 12PM
Sunday
7:30 - 11AM

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From The Trainer Page

Our mission is to push our teach our clients past their limits and show them that in order to get real results they need to develop a beast mentality. While building a culture of like-minded individuals who are looking to level up. - We offer elite private training and Sweat Therapy Sessions, its group training with a cap of 18 people. We use our trademarked style of training called Metabolic Toning which is a blend of muscle-building & fat burning exercises/circuits so we maximize building muscle while dropping excess body fat. - With our 3D Body Scanner (only private gym on Long Island with one) we track exactly how your body is changing based on inches, body fat percentage, muscle gain, and more! Contact to see if you qualify!

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