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6:45AM - 2PM
3 Edwin Ln, Monsey
Gyms
“Motivation, music, and major results!”
Orangetheory Montvale is hands down one of the best studios around. The energy here is unmatched! Coach Drew keeps every class upbeat — his constant motivation (and occasional singing ??) seriously keeps you pushing through even the hardest blocks. He makes the workouts fun while still challenging you to give your best. Coach Katelyn is incredible too — super encouraging, knowledgeable, and always makes sure everyone feels comfortable yet accountable. The whole team truly cares, and it shows. If you want results and a good time while getting them, this is the spot!”
“JNA is far more than a gym—it’s a place that truly transforms you. It not only helps you achieve physical results, but also provides the accountability and support so many people need to stay consistent. What sets it apart most is the strong sense of community, where everyone is working hard and pushing forward together. I’ve proudly called JNA my home gym for the past six years, and in every way, it has had a profoundly positive impact on my life.”
“Love Orangetheory Ramsey! The coaches are motivating, the workouts are fun and challenging, and the whole studio has such great energy. I always leave feeling stronger. Highly recommend! ??”
“I love it here. Every time I go up to Franklin Lakes, I try to visit the studio. The studio is really nice, and the instructors are great at correcting my form and providing modifications for the exercises as well.”
5:30 - 7:30PM 5:30 - 10:15AM
31 Industrial Ave Suite 3, Mahwah
Gyms
“Aero Health and Fitness and Coach/Owner Denise Miccoli helped me achieve my fitness goals (Finishing the NYC marathon!) through incredible personal training sessions. Denise is focused on you as an individual, your goals and tailors the experience to just what you need for your goals and for each individual session. She is knowledgeable, friendly and motivating- highly recommend! I also recently started attending classes and have been welcome by the community from day 1. The classes are well structured and leave you feeling accomplished. I feel stronger already. Excited to continue my fitness journey with Denise and Aero Health and the Fitness fam.”
Open 24 hours
33 NY-304, Nanuet
Gyms
“Awesome gym. Very clean and the equipment is always functional. In the event a piece of equipment isn't working, there is a sign posted on the equipment along with eventual updates as to when it will be repaired. I came from another gym in New City that turned into a social hangout for high schoolers in the afternoon. At powerhouse, everyone, young and old, are there to get a good workout in and move on. Highly recommend this gym”
5:30AM - 6:30PM
260 W Crescent Ave Suite #3, Allendale
Gyms
“I’ve been a member here for 2 yrs and 4 months, embracing the journey along the way. Every time I walk through the door I’m surrounded by a wonderful community of like minded people. The coaches focus on the progress of each individual member. It is a joy to improve alongside others, encourage each other, and celebrate the progress we all witness of each other.”
“Maria at body chemistry is an amazing trainer. At each session She focuses individually on each body part. She works so carefully to make training hard, safe and fun. Highly
recommend her if you want a transformation!”
“Love CrossFit Momentum!! I joined the weekly Sunday “MomFit” class and it has helped me so much!! Steph, Lauren, and Claudia have been so helpful and patient in their guidance around fitness & nutrition. I feel stronger already, and am more motivated to clean up my eating and other lifestyle habits!”
“Im a college athlete who needed a gym during winter break and I came here on a 3-day trial and ended up signing up and I would do it again. Im not a talker when I workout but you can feel the good culture they have set up I recommend it to anyone. The exact opposite of a toxic gym environment.”
5AM - 11PM
335 Chestnut St #2001, Norwood
Gyms
“Greatest people and fitness options under one roof....fantastic, innovative, professional...nothing else compares...Dan Mancuso great addition and boxing wizard!”
5AM - 12PM
195 S Main St, New City
Gyms
“Amazing and supportive coaches and staff. My husband and I recently moved to a brand new area and we’re so thankful to have found the OrangeTheory community at New City!”
5:30AM - 6:30PM
140 Hopper Ave, Waldwick
Gyms
“I appreciate the flexible prorated membership while I’m home from school, allowing me to maintain my schedule and fitness. The gym, workouts, coaching, and members are all fantastic—couldn’t ask for a better experience.”
5:30AM - 10PM
129 S Broad St, Ridgewood
Gyms
“Fitometry Health Club has been such a great find. I've been coming for a month now. You definitely get what you pay for and then some. The facilities and equipment are kept consistently clean, which makes working out feel easy and comfortable.
The machines are pretty high-tech, and for someone like me who constantly forgets what set and reps I’m on, it’s been incredibly helpful. I also love the friendly, welcoming atmosphere. The staff actually knows you by name, which feels really personal.
The large sauna and steam rooms are a huge plus too. They just opened the rooftop if you want some open air workout. I haven’t had a chance to check it out yet, but I’m sure it’s just as nice as everything else. Overall, it’s been great! Highly recommend!”
5AM - 8:30PM
96 Orange Ave, Suffern
Gyms
“I can’t recommend Body by Juli enough!Woman-owned and all of the trainers are women, awesome ones at that! I work regularly with Jamie, who is fantastic! It’s been two months and I’ve built a lot of muscle! She pays attention to my progress and is very mindful of setting goals and keeping to them. The owner Juli is very organized, mindful and works with my schedule as needed. There are many classes to choose from as well. There is a supportive and friendly community in this gym! As a woman, I really appreciate the intimacy of the one on one personal training in a facility where there is so much privacy. This has been life changing for me and I’m more than confident that I will reach my goals and shift myself into a lifestyle of consistent fitness with the support of these amazing women!”
7:30 - 10AM 4:30 - 6:30PM
149 Main St, Nanuet
Gyms
“Truly an amazing gym. The culture is very welcoming and the workouts are excellent. They’re challenging and yet adjustable to any fitness level. Here you will find both a great community and the workout results you are looking for. Coach Saro is extremely knowledgeable and was able to get me right back up to speed after having taken a break from working out. Just having moved into town, I already feel at home thanks to the coach and everyone over here at Iron Fist. 100% recommend!”
3:30 - 6:30PM 5:30AM - 1:30PM
17 S Greenbush Rd, Orangeburg
Gyms
“Really personable coaches and great workout programming. Thorough coaching even for someone who's been going to CF for over a decade like myself. The space is awesome with plenty of equipment and a great rig. The members help make it a great fitness community to be a part of too! Whether you've been at this a while or looking to get started this is a great place to belong to.”
“It is the best workout. I’ve gone to other gyms but I was never as motivated or consistent. OTF coaches and the environment are so motivating. Every workout is different. Never boring. It’s the best one hour of my day!”
5:15AM - 6:15PM
275 Pascack Rd, Township of Washington
Gyms
“Row House Fitness absolutely rocked our morning rowing session! Making the trip from Baltimore was totally worth it for this epic class. Nicole's sessions are a must-try. The vibe is electric, the music is on point, and the energy is off the charts. You'll leave feeling pumped and accomplished. Don't miss out—come join the fun and see for yourself! Rock on! ?? ? thank you ?”
4:30 - 7:30PM 5 - 7AM 9:30 - 10:30AM 12 - 1PM
153-163 NY-303 #157, Valley Cottage
Gyms
“If you are hesitant about joining a gym or intimidated by Crossfit, this is your place to start. Truth is, its the coaches and the people that are welcoming and caring which leads to the most supportive atmosphere you can find. Highly recommend this place If you're serious about your health, journey, and vibes. LFG.”
“I have been working out at CKO Allendale for two years and I enjoy every class. All the trainers are great, and I especially appreciate the exceptional trainers Saba and Marvin who are fully invested in ensuring an intense and varied full body workout. I feel that CKO kickboxing is a perfect fit for me. The atmosphere is friendly and everyone has a good time with changing workouts, uplifting music, and overall great vibes! I am super happy to have found this gym ! ? ?”
“Great staff & trainers. The gym is always clean & equipment maintained. Ownership are friendly, knowledgeable, & always ready to please the members. Pearl River Retro is the best gym that I ever belonged to.”
Open 24 hours
95 McKee Dr, Mahwah
Gyms
“I stopped In today and met some of the staff, they were friendly and welcoming to say the least. The gym just blew me away. I have never seen a gym that great In all of my years and I've seen quite a few over the years. I have been to gyms all over the world and have never seen anything like I witnessed today. Things have been pretty busy for me lately. I actually haven't been able to workout for the past 4 months but when I get ready I'll be going to Powerhouse gym In Mawah, N.J. I want to thank the few staff that I met today. I look forward to seeing and meeting with all of you. I thank you again for being so welcoming to me. See you soon.
Jim Powers”
5AM - 2PM 4:15 - 7:15PM
265 Greenwood Ave, Midland Park
Gyms
“Tonight was an excellent first class!
Kayla was very helpful and informative.
We went through the workout together and she showed me some modifications that I could do if needed. I got through the whole class and felt great afterward! I highly recommend this gym!”
“I’ve been doing small group PT at JNA Fitness for about a year now.
Waking up early and getting myself there is still a challenge some days, but every time I finish and head home, I find myself saying, “You did well today.”
Over the past year, I can genuinely feel that my body has become stronger. I used to get sick with a cold 4–5 times a year, and each time it would last 2–3 weeks. But this past year, I only got sick once—and I recovered in just two days.
My daily energy level has improved so much that people around me even notice and feel a little envious. It’s not just physical strength—I’ve become mentally stronger and healthier as well.
The people I work out with and the coaches’ passion play a huge role in keeping me motivated. Their energy really makes a difference.
I’m truly grateful I started this journey.”
5:15AM - 7PM
33 S Maple Ave, Park Ridge
Gyms
“I had my trial session today and was blown away by the experience. My coach Steve took the time to explain everything clearly, was incredibly attentive, patient, and encouraging throughout. He made me feel comfortable while still challenging me to push myself. I left feeling motivated and confident, and I’ll definitely be signing up for the unlimited membership to work on my goals. Highly recommend!”
“My son had a great birthday party here last weekend! Our backyard party got rained out and the owners were very accommodating to our last-minute plans. We had a mix of ages from 1.5 to 5 and not one kid was bored. I really liked having the place to ourselves so parents could relax a bit more. Our helper was very enthusiastic and lent a hand whenever we needed it. I kind of wish there was a party FAQ so I didn't have to bother the owner with questions but they were very responsive to everything I asked.”
“I needed to upgrade my membership and spoke with Ami at the front desk. She answered all my questions with professionalism and made the upgrade process quick and easy. I really appreciate how thorough and kind she was throughout the whole experience.”
5AM - 10PM
47 NY-303, Tappan
Gyms
“The team and leadership at the Tappan Club are customer service–focused, knowledgeable, and genuinely friendly. I’ve had recurring issues with Retro Fitness corporate regarding how they process members with an Ultimate Membership. Maddie (spelling?) has been absolutely wonderful — not only in diffusing my frustration but also in creating a workaround to ensure I’m not humiliated each time I’m wrongfully flagged for using the privileges my membership includes. If it weren’t for the positive customer experience Maddie and her staff provide, I’d probably be a Planet Fitness member by now.”
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“Dalida Melnyk is an incredible trainer! I love going every week! She makes exercise fun and the hour goes by quick! The receptionist and other staff are all so kind and helpful! Dee Fitness is definitely a go to for anyone wanting to up their health!”