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“Best gym ever! I saw so much change in me. Coach Mike is amazing too. Pushes you hard which I like. If your a wimp don’t come. Great atmosphere here and the people are very friendly. Facility is clean and well equipped. I highly recommend everyone to join here.”
“Fantastic for individualized/ personal training. I have been working with Coach Sandra for about a year and have been getting the results I always wanted but have never achieved anywhere else. I love it!”
“10/10 recommend Synergy! A smaller gym that really is more of a community. Tons of equipment and very clean. The staff is amazing - Ray (the manager) is always so attentive and kind. I am going to miss this place so much! Always the highlight of my day!”
9AM - 1PM
808 Columbus Ave #20D, New York
Gyms
“I highly recommend Ms. Allison enough as a swim instructor. My 4-year-old son started lessons with her a few months ago, and the progress he’s made is incredible. She’s warm, patient, and has such a gentle way with young kids, making them feel comfortable right from the start.
During each 30-minute lesson, she’s fully focused on the kids, and it’s clear how much she cares about helping them succeed. Thanks to her guidance, my son now floats on his own and has totally overcome his fear of water. He actually loves swimming now and can’t wait for his lesson every week. Ms. Allison has been a true gift for us!”
“been training with Coach Gabriel for a while now, and I can honestly say he’s one of the best out there. He’s personable, respectful, and truly cares about each of his clients. He doesn’t just show up, he connects with everyone, pays attention to your form, your mindset, and your goals. You pay for quality, and that’s exactly what you get.
He’s knowledgeable, patient, and always keeps it real. He’ll push you when you need it but also reminds you that we’re all human, fighting our own battles, and that’s something I really respect. Training with him feels like more than just fitness; it’s growth, discipline, and support all in one. Highly recommend!”
7:15AM - 12:15PM
624 White Plains Rd, Tarrytown
Gyms
“I’ve been at this gym for three years and it is hands down the best fitness experience I’ve ever had. The facilities are immaculate, the coaches are attentive, helpful and motivating, and ultimately it’s just a wonderful community to be a part of. I highly recommend this gym to anyone who asks!”
7:30AM - 2PM
73 W 92nd St, New York
Gyms
“As 2025 comes to an end, I want to give a huge shout out to all the coaches at Orange Theory. (Don’t make me pick my favorite child!). Nick, Connor, Zach, Cat and Jenna are all awesome, each bringing great energy and creating such a fun and supportive atmosphere in the classes. They also have found ways to improve my form, or give me other personal tips which is particularly impressive given the size of the class. I am 56 years old and I have never felt stronger in my life. Thank you guys!!”
6 - 11:30AM
42 Chestnut St, Dobbs Ferry
Gyms
“Started taking barre classes at the beginning of my pregnancy, all of the staff and instructors were so helpful with modifications. Now I’m back after having my baby and again I’m loving barre and feeling myself get strong again. The highlight of my day.”
“My favorite gym ?? A full body workout, with a coach readily available to lead you through it. The music pumps, and I always feel better that t feel went.
It helped me learn how to work out properly, and meet some friends along the way.”
7:30 - 10:30 AM
271 Main St, Eastchester
Gyms
“It's been an incredible experience for me at NorthEast Health Performance--Manny and his team are true partners in your health journey with their exceptional expertise and encouragement. The facility itself is absolutely top-notch and the encouraging culture is simply tremendous...keeps me coming back for more!”
“I love this kickboxing place. It is clean and there’s enough space. Instructors are qualified, passionate and motivational. One of my favorite trainers is Bella! Her workouts are challenging yet fun. They are never the same because she always creates new ones each session. For my ADHD girlies, 10/10.”
“I’ve been coming to this location for over a year and the coaches at OrangeTheory in Mamaroneck are what keep me coming back. Christian brings such positive, upbeat energy and makes every class feel motivating and fun. Jose is fantastic at correcting form and encouraging you to push beyond what you think you can do. You leave every class feeling stronger and accomplished. Thank you to the entire coaching team for creating such an encouraging and empowering experience.”
“I definitely recommend anyone who is willing to learn how to box to come down to Boxingology. They have some of the Best Trainers that’s down to earth & is willing to go all out if you are dedicated enough.”
“Glenn is a great coach! Funny personality that makes you feel comfortable coming to class every time. He is very flexible with the workouts. I’m a beginner and he always works with me to make the workouts work for me. He also challenges me when I complain of not wanting to do it. (I need that!) lol He kicked my ass today after a month and change of no working out but it feels good! Oh! And I love his reggaeton music playlist! Makes the workout even better! :)”
7AM - 1:30PM
725 River Rd, Edgewater
Gyms
“Joined OTF in Edgewater in July 2024, but ended up injuring myself shortly after (unrelated to OTF). I had to freeze my account for a few months until I felt ready to return. It was as seamless as can be.
Shout outs to Greg and Gabe who hold the front desk like champs!
Back at it this summer ‘25 and trying to keep it up as often as possible.
Many thanks to the coaches for the motivation and push when needed, funny jokes and community spirit, and especially for correcting my form to improve that workouts.
Highly recommend the OTF in Edgewater!”
“With roots from one of the first CrossFit affiliates in NYC, this space is exactly what you want in a box.
The coaches do well to accommodate all levels, with members ranging from beginner to regional games athletes. The space isn’t huge though you don’t really feel it as classes are capped. Well worth checking out if just for the friendly community.
Overall, best option in the neighborhood.”
“My experience at f45 in Scarsdale has been life changing! Since joining, I have rebuilt my entire routine and feel a part of a community. The work outs are geared towards all fitness levels and certainly help you reach your goals. I've become a lot stronger and have challenged myself in more ways than not. I take most classes with Coach Amanda and Coach Tiffany during the week and feel so supported every time I walk in! They take the time to ensure your form is correct and I feel so comfortable asking questions. The energy is contagious in there because the instructors truly build you up and encourage you throughout the entire class. The members are also supportive and I've made friends along the way that inspire me to sign up for weekly classes. I recommend f45 in Scarsdale to anyone and everyone I meet! Try it and you won't regret it!! :)”
“Decided to try something new and i’m happy I did.
Adriana was so warm, welcoming and informative!
Honestly only signed up because my first class was with Aimee and she was awesome! Love her so cute!
Very clean and nice facility, only downside really I wish the studio was a bit bigger to have more space for floor work other than that really good.
Thank you everyone for a great experience ❤️”
“Training with Coach Rommel has been one of the best decisions I've made for my health and fitness. From day one, he created a supportive and motivating environment that pushed me to become stronger, more confident, and more disciplined.
Coach Rommel is incredibly knowledgeable, not just about workouts and technique, but also about mindset, recovery, and nutrition. He pays close attention to form and always explains the why behind every movement. Whether it’s strength training, conditioning, or mobility work, he knows how to tailor each session to match your goals and fitness level.
What I appreciate most is his patience, encouragement, and consistency. He challenges you without ever making you feel judged or overwhelmed. Thanks to his coaching, I’ve seen real results, not just in my body, but in my attitude and energy levels too.”
“Oh I’ve had an amazing experience at Harlem cycle! From Bernex’s high energy rides to Shelly‘s soca sessions it’s been wonderful. All my classes have been engaging and fantastic. I always feel welcomed when I enter their studios and I feel supported along my fitness journey.”
“Amy at RB Fitness is the literal best! I’ve been training with her for about 2 months and it’s been bittersweet! She’s someone who pushes you and motivates you to keep aspiring toward your goal. She’s genuine and personable which is why I would recommend her to anyone who asks me where and who I work out with. I’ve never been consistent with my weight loss journey more than I am now because of the constant support from Amy. She truly cares about her clients by helping you with your form, inquires about injuries so she can customize your workout and makes sure that you feel comfortable in your own skin while working toward your goals. Thank you isn’t enough for what she has helped me accomplish in such a short time. So if you are someone looking to really commit toward your wellness journey, she’s your gal!”
“Grassroots is an unmatched community gym. I was part of the Women's Strength group for over a year, during which my lifts and mobility improved considerably. This place will always have a strong hold on me! What to expect: an incredible group of trainers, a challenging + well-planned training schedule, and a grounding & welcoming community.”
7AM - 7PM
47 NY-303, Tappan
Gyms
“The team and leadership at the Tappan Club are customer service–focused, knowledgeable, and genuinely friendly. I’ve had recurring issues with Retro Fitness corporate regarding how they process members with an Ultimate Membership. Maddie (spelling?) has been absolutely wonderful — not only in diffusing my frustration but also in creating a workaround to ensure I’m not humiliated each time I’m wrongfully flagged for using the privileges my membership includes. If it weren’t for the positive customer experience Maddie and her staff provide, I’d probably be a Planet Fitness member by now.”
“Mostly good overall. Main complaint is that the club is consistently packed. There are maybe two (non consecutive) hours out of the whole day where I can get access to all the equipment that I intend to use.Otherwise, it's improvising a 'Plan B' workout. Or doing a lot of waiting for the equipment I actually want.”
9 - 10AM
80 Maple St, Scarsdale
Gyms
“It's no secret that Nadine is the best spin instructor ever. She has been an absolute inspiration and has always been in great spirits. Nadine is always able to push us to the best of our abilities and get us to achieve our goals in a very welcoming environment. I love taking Nadine's class!”
“Great gym love all the coaches and they keep the facility very clean - my endurance and strength have made significant improvement - I couldn’t stand the overcrowded gyms lately and fighting for a spot on the weights - OT is worth the money”
5AM - 9:30PM
219 Sherman Ave, New York
Gyms
“Love this place. My membership is strictly for access to the gym not for the classes. The space itself is well kept and very open. It is perfect for a workout. I enjoy the easy access into the gym, simply open the door with my cellphone and get to work. I go in the early mornings and usually have the space all to myself and my tunes.Also Eoghan is awesome, he designed specific strength programs to improve my strength for my jujitsu training. I have nothing but positive things to say about Uptown Movement it is a really great place with wonderful people.”
“Excellent experience at The Body Blueprint!
The Body Blueprint was recommended to me by Kristina, who is also an employee there as well as a friend, and I’m really glad I gave it a try. I took Suzette’s 5 AM strength and conditioning class, and it was a great welcome back after not doing CrossFit-style training for about two years. The environment was friendly, supportive, and not intimidating at all. I’d definitely recommend The Body Blueprint to anyone looking to start or restart their fitness journey.”
Open 24 hours
1 E Main St, Elmsford
Gyms
“My grandfather referred me to this gym!
Love the atmosphere! Everyone is very friendly and Michael D. And Conor made the sign up process easy as pie!
It’s always clean and restocked! Lots of equipment to use and all around great vibes for a fulfilled workout!”
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“You're going to love this gym depending on what you're looking for.If you want strong man equipment (atlas stones, farmer walks, yoke etc) and other athletic equipment you won't find at most commercial gyms (I.E. reverse hyper, power sled, tires etc), if you want a gym where people go to actually get stronger, more fit, athletic, if you want a gym where people are serious about their lifting craft, this is the place to be.The atmosphere can be intimidating but 90% of the people are very friendly and approachable. Willing to give you advice and help.The gym is not at all means the most aesthetically pleasing. It's dark, industrial and pretty dimly lit. If you want a bright, neon lit, sterile gym, not the place for you.The cleanliness could be better, and the organization could be better. I can say that. Sometimes weights and equipment is thrown and left all over the place. So annoying.This gym is kind of out the way depending on where you're located. It's only a 5 minute walk from the Mount Vernon west metro north station and about 10 minute walk from the 2 train from Wakefield. Driving is possible with good parking and there's some bee line buses that are close by.All-in-all, if you're serious about being an athlete, this IS the gym you want to be apart of in Westchester and NY in general.PROS:-A gym for people who are serious about gaining strength and being athletic-Lots of very strong people for extra motivation-Great community-Strong man equipmentCONS:-A little out the way depending if you're outside or NYC (though a quick walk from the Metro North)-Not for those who want a regular, casual gym-Not pretty”